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Struggling to burn fat? Fix these mistakes today! 💥 - Eating in a calorie surplus without realising - Low NEAT (daily movement) levels - Lack of sleep affecting hunger hormones - Relying only on cardio without weight training - High stress increasing belly fat storage - Not eating enough protein - Being impatient and quitting too soon #fatloss #burnfat #weightlossjourney #fitnessmotivation #caloriedeficit #shorts #weightloss #fitness #fitnessmotivation #weightlosstips #fatlossjourney #burnbellyfat #caloriedeficit #loseweight #fitnessjourney #health #nutrition #workout #gym #healthylifestyle #fatlossmistakes #fitnesscoach #fitnesstips #weighttraining #neat #protein #sleep #stress #transformation #reels #trending #youtubeshorts #gymtips #sports #shortfeed #shortvideo #tips #goals #viral #FitnessTips #FitnessGoals #shedbody #ytshorts
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Aamir shared his weight loss journey, revealing how he successfully reduced his body fat from 38%. He emphasized the critical role diet played in achieving his transformation. Source - @movietalkies #aamirkhan #wellbitesco #fitness #diet
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Can you take Lasix Tablet to reduce obesity explained here in hindi| does frusemide cause weight loss and how much effective is this drug explained| #Lasixtablet #frusemide #Lasix #weightloss #obesity
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Debunking some common diets, and seeing which work! More Food and Health Science videos! https://www.youtube.com/watch?v=ztiHRiFXtoc&list=PLvFsG9gYFxY_2tiOKgs7b2lSjMwR89ECb&index=1 Subscribe for more! http://bit.ly/asap Eating Disorder Information: http://www.nedic.ca/ Created by: Mitchell Moffit and Gregory Brown Written by: Annik Carson, Rachel Salt, Greg Brown and Mitchell Moffit Illustrated: by: Max Simmons Edited by: Sel Ghebrehiwot GET THE ASAPSCIENCE BOOK: http://asapscience.com/book/ FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Snapchat: realasapscience Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com Vine: Search "AsapSCIENCE" on vine! SNAPCHAT US 'whalewatchmeplz' and 'pixelmitch' Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading -- Weight Loss Overview Studies http://ajcn.nutrition.org/content/66/2/239.short http://www.jstor.org/stable/25457080?seq=1#page_scan_tab_contents Low Carb http://annals.org/aim/article/717452/effects-low-carbohydrate-versus-conventional-weight-loss-diets-severely-obese http://www.nejm.org/doi/full/10.1056/NEJMoa0708681 https://login.medscape.com/login/sso/getlogin?urlCache=aHR0cDovL3d3dy5tZWRzY2FwZS5jb20vdmlld2FydGljbGUvNzgzMjQ2P3Q9MQ==&ac=401 http://ajcn.nutrition.org/content/83/5/1055.abstract http://content.onlinejacc.org/article.aspx?articleid=1133010&issueno=5 High Protein http://www.pnas.org/content/110/26/10513.abstract https://www.researchgate.net/profile/Alexandra_Johnstone/publication/5673933_Johnstone_AM_Horgan_GW_Murison_SD_Bremner_DM_Lobley_GE._Effects_of_a_high-protein_ketogenic_diet_on_hunger_appetite_and_weight_loss_in_obese_men_feeding_ad_libitum._Am_J_Clin_Nutr_87_44-55/links/0c960525c45cddbd08000000.pdf Metabolic Slowing https://www.ncbi.nlm.nih.gov/pubmed/22535969 Biggest Loser http://www.nytimes.com/2016/05/02/health/biggest-loser-weight-loss.html?_r=1 White Tongue http://www.mayoclinic.org/symptoms/white-tongue/basics/causes/sym-20050676
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Samantha: So whenever you want to start to do the weight loss injections, we typically have you come into the office and we do an evaluation to make sure this is a good healthy option for you, and that you're a candidate to take this medicine. And we want to do this not only to make sure that you're healthy to take the medication so there are no risks for you, but also so we can monitor these types of labs to show improvement along the way. Initially, we'll start it, and we'll follow up weekly to make sure that you're doing okay, and then we go monthly from there, providing you with your own vial at home. However, we do have patients that do not want to give themselves the injection, so they will keep their vial here, and I will give it to them weekly. We have some patients who will want to come in only monthly. But then I have my occasional patients who like the accountability of coming in every week and getting weighed or every two weeks instead of the one month. And that's perfectly fine as well. We tailor it to what you would like to do, and we work with you from there. #GLP1 #GLP1ForWeightLoss #WeightLoss #WeightManagement #Tirzepatide #TirzepatideWeightLoss #HealthyLifeStyle #Aesthetics #SanAntonio #Medspa Book online: https://bit.ly/BW-Contact Call us: (210) 290-9444 Located in San Antonio, Beauty Wise is your go-to medspa for advanced beauty and wellness treatments. From our highly effective GLP-1 weight loss programs to cutting-edge laser treatments and rejuvenating injectables, we specialize in services designed to enhance your natural beauty. On this channel, you’ll find expert tips, tutorials, and insights into the latest trends in aesthetics and wellness. Subscribe to stay updated on our services and get professional advice from the Beauty Wise team.
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INSTAGRAM: AMYBANANAPOOH How I lost the weight: http://www.youtube.com/watch?v=ADSkWIRUSVs How I lost the weight: http://www.youtube.com/watch?v=FcUsUZz5QKA Watch Me Shrink / Weight loss journey Height: 5'5'' Goal weight - 130-135 lbs Starting Weight (6/18/08) - 178.4 lbs 6/25/08 - 176.2 (-2.2 lbs) 7/02/08 - 174.2 (-2.0 lbs) 7/09/08 - 173.0 (-1.2 lbs) 7/16/08 - 170.8 (-2.2 lbs) 7/23/08 - 168.6 (-2.2 lbs) (out of the 170s!!!) 7/30/08 - 166.4 (-2.2 lbs) 8/06/08 - 164.2 (-2.2 lbs) 8/13/08 - 162.8 (-1.4 lbs) 8/20/08 - 160.6 (-2.2 lbs) 9/10/08 - 158.6 (-2.0 lbs) (out of the 160s!!!) 9/17/08 - 156.4 (-2.2 lbs) 9/24/08 - 154.6 (-1.8 lbs) 10/1/08 - 153.6 (-1.0 lbs) 10/8/08 - 153.6 (-0.0 lbs) *****(for 10/8/08 to 2/7/09 see below) 2/21/09 - 158.0 2/28/09 - 157.0 (-1.0 lbs) 3/07/09 - 154.4 (-2.6 lbs) 3/14/09 - 153.4 (-1.0 lbs) 3/21/09 - 149.6 (-3.8 lbs) (out of the 150s!!!) 3/28/09 - 147.2 (-2.4 lbs) 4/04/09 - on vacation in FL (see u next week) 4/11/09 - 145.4 (-1.8 lbs) 4/18/09 - 145.8 (+0.4 oz) 4/25/09 - 143.4 (-2.4 lbs) 5/02/09 - 143.4 (----) 5/08/09 - 142.2 (-1.2 lbs) 5/16/09 - 136.6 (-5.6 lbs) (out of the 140s!!) 5/23/09 - 135.0 (-1.6 lbs) 5/27/09 - 134.0 (-1.0 lbs) TOTAL LOSS to date - 44.4 lbs Goal weight: 130-135 lbs MEASUREMENTS: June 25, 2008: BEFORE Waist - 35 1/4 Hips - 46 1/4 Biceps - 12 May 27, 2009: AFTER Waist - 25 5/8 Hips - 36 1/4 Biceps - 9 1/2 and 10 Chest - 32 Shoulders 35 1/2 Thighs - 21 1/4 and 22 Calves - 14 ****Between 10/8/08 and 2/7/09 my family and I moved and I messed up BIG time. I gained 12 lbs back but lost 7 lbs between 2/7/09 and 2/21/09
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Today, Dr. Ibrahim talked about osteoporosis and how to manage it through diet. He explained that osteoporosis weakens bones, making them prone to fractures and pain. Dr. Ibrahim emphasized the importance of understanding the causes, like menopause and poor diet choices, to manage the condition better. He advised increasing the intake of Vitamin D, Vitamin C, and calcium to support bone health. He also recommended consuming Gondni, a beneficial fruit, for additional nutritional support. Dr. Ibrahim shared personal anecdotes about traditional foods and their long-term benefits, emphasizing the need to maintain a healthy diet and lifestyle to prevent and manage osteoporosis effectively. He highlighted the importance of careful movement to avoid injuries and encouraged us to adopt these dietary changes for better bone health. *************** 📱 For consultation purposes, contact us on WhatsApp: https://wa.me/+923339432167 (Only voice messages are entertained!) 🌏 Visit our website for supplements and herbal medicine: https://doctoribrahim.com ♥️ Subscribe for more health-related content freshly delivered to your inbox every day! https://bit.ly/3ieu8Gy 📸 We have socials: Facebook: https://bit.ly/3H7fpJu Instagram: https://bit.ly/3TV53RJ Threads: http://bit.ly/49vq5yX Twitter: https://bit.ly/3Do1A8p Tiktok: https://bit.ly/3Jt4gWl ❗️ Disclaimer The information published herein is intended and strictly only for informational and educational purposes, and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child's well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel. ©️ Copyright This video and its contents are protected under copyright laws. Reproduction or re-uploading of any part of this content to YouTube or other social media platforms like Facebook, TikTok, Instagram, and so on is strictly prohibited. We urge you to refrain from this violation of intellectual property rights and respect the creators' legal ownership of this content. *************** #dribrahim #osteoporosis #brittlebones
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During his preparation to play Aquaman, Jason Momoa insisted on having daily Guinness factored into his diet. Guinness and alcohol aren't things you would normally associate with getting into peak shape for a movie role, so trainer Stuart Walton had to adjust Jason's diet to allow for a daily Guinness. ************************************************* Don’t forget to subscribe to be notified of future videos! http://tinyurl.com/jugonxj Keep in touch on social media! INSTAGRAM: https://www.instagram.com/lsherran/ TWITTER: https://twitter.com/lsherran/ SUPPORT me on PATREON: https://www.patreon.com/lukesherran View all my GEAR and RECOMMENDATIONS at my AMAZON store: https://www.amazon.co.uk/shop/lukesherran
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Have you ever asked yourself "Why am I not losing Weight?" It might be time to take a step back and instead ask yourself...Is weight loss what you really want? I ask this question because it’s key we realize that losing weight as fast as possible on the scale may actually be holding us back from seeing the fat loss results we want. Losing weight faster doesn’t mean losing fat faster. It actually often means the opposite. In our desire to see quicker changes on the scale we go to extremes which are unsustainable and only truly deplete our glycogen stores causing us to also lose water weight. It’s why we may see immediate big drops in our weight. It’s not fat being lost though. If we do manage to maintain the extreme measures, we often then also start to lose as much muscle as we do fat. And while some muscle loss will occur at points in your weight loss journey, you want to do everything possible to maintain as much lean muscle mass as you can! Join My Newsletter and Get Free Daily Fitness Tips: https://newsletter.redefiningstrength.com/ ▶️ Fat Loss Resources 5 Tips To Maintain Your Results: https://redefiningstrength.com/fhp-s2e29-5-tips-to-maintain-your-results/ How To Lose Stubborn Fat : https://youtu.be/jH5Zk8Uhgcw 3 Step Fat loss Recipe: https://rsrecipe.com Redefining Strength Podcast Channel: https://www.youtube.com/@fitnesshackspodcast Connect on social media: Instagram: @redefiningstrength Facebook: fb.com/redefiningstrength