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Looking to transform your health naturally? Discover the top 5 benefits of drinking apple cider vinegar at night! From regulating blood sugar to boosting gut health, this simple habit can have incredible effects on your body. 🍎 Whether you’re aiming for weight loss, clearer skin, or better digestion, apple cider vinegar is a game-changer. Start small—one tablespoon mixed with water is all it takes! Ready to see the difference? Let us know your results in the comments below.
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Tone and slim your inner thighs with this effective no jumping workout, perfect for all fitness levels! This fat-burning routine is gentle on the joints but powerful enough to target and strengthen your inner thigh muscles. Whether you're looking to lose fat, sculpt your thighs, or build lower body strength, this quick and easy workout can be done at home with no equipment needed. Join me and let's achieve your fitness goals together—no jumping required! Welcome back to *BFITTUBE: Jess's Home Workouts!* I'm Jess, and I'm here to help you stay fit and energized with daily home workout videos. Start your mornings with my *'Mornix'* routine, designed to boost your energy and set a positive tone for the day. Then, keep the momentum going with my *'Noonix'* session, perfect for staying active and seeing quick, effective results. Join me every day to stay motivated, build strength, and change your fitness journey from home! Disclaimer: This channel offers health and fitness information. You should not use this information as an alternative for professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. consult a fitness professional to give you advice on your exercise form. Please keep in mind that every body is unique and progresses at its own pace. The key to achieving your fitness and health goals is to be consistent and make good lifestyle changes without restrictions. Just eat a healthy diet, exercise, have fun, and enjoy the journey! Love Jess #innerthighworkout #nojumpingworkout #thighfatloss
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1 potato 50kcal 1 egg plant 25kcal 1 onion 25kcal 1 tomato 25kcal 1 tbs makhan(45kcal) 1 cup cooked rice 100kcal 4 tbsp yoghurt 100 kcal Cucumber 25kcal #weightloss #fatloss #bellyfatloss #thighfatloss #weightlosstips #highprotien #weightlossdiet #lunch #dinner #breakfastrecipe #weightlossdrink
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Discover the power of green tea! 🍵🔥 Learn how this natural drink boosts metabolism, burns fat, and supports your weight loss journey. #GreenTeaForWeightLoss #FatBurningFoods Packed with antioxidants, green tea is a superfood that not only helps you shed pounds but also improves overall health. 🌿💚 #HealthyLifestyle #NaturalWeightLoss Whether you're sipping it hot or iced, green tea accelerates fat burning and keeps you energized throughout the day. 🌟 #MetabolismBoost #HealthyDrinks In this video, we explore the science behind green tea's fat-burning properties and why it's a must-have in your daily routine. 💡 Start your journey toward a healthier you today! 💪 #WeightLossTips #FitnessGoals LIKE, SHARE, and SUBSCRIBE for more tips on fat-burning foods and weight loss secrets! 🌟🍃 #GreenTeaBenefits #HealthyEating
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Dinner recipes for weight loss | Black Chana Weight Loss Soup | Weight loss Soup | Weight loss Diet Hey friends aaj mai aap sabhi ke sath black chana weight loss soup ki recipe share kar rahi hun..ye rich in fiber aur protien hai bahut hi healthy tasty soup hai.. sath hi thyroid, diabtes, high cholestrol, PCOS/PCOD ke liye bhi best hai aur wajan kam karne me bahut helpful hai toh aisi aage aane wali aur bhi aisi healthy recipes ke liye mere channel ko subscribe kar meri youtube family ka part bane dhanyawad khub khub pyaar :) Ingredients (serves 3) 1/4 cup black chana (180cal) 1 onion (14cal) 1 tomato (18cal) 1/2 capsicum (07cal) 1/4 cup french beans (12cal) 1small carrot (15cal) green chilli & garlic as per taste 1/2 tsp turmeric powder 2 pinch asafoetida salt to taste 1/4 tsp oregano (optional) 1/4 tsp chilli (optional) oil/ghee/butter 3.5 cup water Per Serving Calories - 105 Links related to this video - Black Chana/Chickpeas https://amzn.to/32NYh8u Keya Chilli Flakes & Oregano Combo https://amzn.to/2ZxNT2V Canola Cooking Oil https://amzn.to/3leRRq7 Tata Rock salt/Pink salt https://amzn.to/2C8dRBr Asafoetida/Hing https://amzn.to/2RKA2BV Useful Links- Canola Cooking Oil https://amzn.to/3leRRq7 Extra Virgin Olive Oil https://amzn.to/2Yw3kb8 Cold Press Virgin Coconut Cooking Oil https://amzn.to/34rciuf Tata Sampann Moong Dal https://amzn.to/3jar7FG 1. DiSano Apple Cider Vinegar for weightloss https://amzn.to/31tJuy3 2. Gluten Free Rolled Oats for weightloss https://amzn.to/3iix8PZ 3. Stevia Sugar Free Sachets for weightloss https://amzn.to/31oDVks 4. Jaggery Powder for weightloss https://amzn.to/31sXs3k 5. Safola honey for weightloss https://amzn.to/3a4qWIB 6. Millets for weightloss https://amzn.to/3a7bk6Z 7. Quinoa for weightloss https://amzn.to/2XFf2jj 8. Tata rock salt for weightloss https://amzn.to/2C8dRBr 9. Brown rice for weightloss https://amzn.to/2Dtgcre 10. Peanut butter for weightloss https://amzn.to/2XDuwEp 11. Wheat Dalia for weightloss https://amzn.to/31t8pBY 12. Green coffee beans for weightloss https://amzn.to/3ivCwj9 Products which I use & recommended 1. Wonderchef Granite Range Aluminium Wok https://amzn.to/31t2xZs 2. Wonderchef Granite Dosa Tawa https://amzn.to/3fDqLVQ 3. Wonderchef Granite Frying Pan https://amzn.to/30CEcRK 4. Pressure Cooker https://amzn.to/3gWw6Ja 5. Pigeon 3 burner gas stove https://amzn.to/3ih9hjO 6.Digitek Lightweight Tripod https://amzn.to/30A234g 7.Phone which I use to make videos https://amzn.to/33Cso3R 8. Laptop I use https://amzn.to/31sJJtf 9. My mic https://amzn.to/2PAgmQ0 https://amzn.to/2PyDZIS Hope you like watching this video ! Let me know in comments and share with your friends and family and don't forget to hit the LIKE👍 button😍 LET'S CONNECT ON SOCIAL MEDIA 👥 :- ❤❤❤Gmail- [email protected] ❤❤❤Instagram- https://www.instagram.com/learnlively ❤❤❤Twitter- https://twitter.com/LearnLively ❤❤❤Facebook- https://www.facebook.com/LearnLivelyArtiSahani ❤❤❤Youtube- https://www.youtube.com/c/learnlively For more such videos please SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to received my new video uploads.🙂 Thanks🙏 #weightlosssoup #learnlively #artisahani #weightlossrecipe #blackchanasoup #howtoloseweightfast #weightlossdiet #dinnerecipesforweightloss