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#whatieatinaday #fatloss #winterboots Hi guys, come along for a realistic what I eat in a day to stay healthy and on track with my fat-loss goals! This day features healthy meals that are easy to make, high in protein, and great for gut health. Plus, join me as I shop for winter boots to get ready for a snow storm headed to the East Coast. 🎥 WATCH THESE VIDEOS NEXT: ✨ 2025 Plans for My Channel: Wellness Reset, Grocery Haul & Gut Health Tips https://youtu.be/M3rPgC0I7cg ✨ New sneakers, last-minute gifts & cozy vegan dinner | VLOGMAS 2024 https://youtu.be/ioa7cMDhyWI ✨ What I Eat in a Day to Fuel Winter Workouts: Vegan, High-Protein & Easy Recipes (Plant Based) https://youtu.be/qUhSVdGre5s 🛒 Items Mentioned or Shown: 🔹 Base Layers (Top): https://bit.ly/3ZHGzkv 🔹 Fleece-Lined Hat: https://bit.ly/3OLOmaK 🔹 Ugg Women's Classic Mini II Boot https://bit.ly/40lg4lr 🔹 Primal Kitchen - Avocado Oil Mayo https://amzn.to/47BOf8E 🔹 Elderberry Defense – Goldthread Tonics https://bit.ly/40kc7xb 🔹 SOREL JOAN OF ARCTIC™ Women's Waterproof Boot (similar) https://bit.ly/4fJDu8u Follow My Journey: 👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more healthy eating, fitness tips, and lifestyle vlogs! Join the Community: 💬 Share your own tips and progress in the comments ! Let’s support each other on this journey. Stay Connected: Instagram: lulusplantlife For business inquires contact me at [email protected]. Thanks so much for watching! xoxo ============================================================ I use music by Epidemic Sound: Sign up with my link and start a 30-day free trial Referral link: https://share.epidemicsound.com/b34qkv
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Registered dietician Sarah Romotsky discusses how science-backed MD formulated supplement Harmony-1 helps patients on GLP-1 medications such as Wegovy®, Ozempic®, Zepbound™ and semaglutide feel better and deal with the side effects! Learn more/buy at www.harmony1.us
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Jinny Oh Jinny Datang Lagi Episode 22 Udah cantik dan langsing tapi si Jinny masih aja mau diet. Hmm.. kira-kira dietnya si Jinny bakal berhasil apa enggak ya? atau malah ngerepotin si Bagus dan Bagas? Simak selengkapnya di Jinny Oh Jinny Datang Lagi Episode 22
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#WW #tirzepatide #GLP-1 #FITNESS PLAN #WEIGHTWATCHERS Welcome back to my channel! I’m on a GLP-1 journey and it’s time to step up my game! Please join me on my weight loss journey, and fitness quest! MANDY'S TRAVEL WEBSITE https://www.foratravel.com/advisor/mandy-jones Mandy’s Instagram: @planitwithmandy Fitness Challenge Playlist https://youtube.com/playlist?list=PLpo1_HRzS8ME0Vbi6fVEjB5EAfJL_dqmm&si=oekBCs_DvBXqUFX2 IUGA YOGA WEAR: IUGA huge sale in April, up to 50% off, use my code 25michelle to purchase! https://www.theiuga.com/collections/hot-sale?ref=onwuxlsn Orderly Meds Referral Link: https://orderlymeds.com/?orid=57860&opid=40 WATCH MY GLP-1 JOURNEY VIDEOS!! https://www.youtube.com/playlist?list=PLpo1_HRzS8MG42LpJ1RnVsaADvhPB2Bjq Subscribe if you're NEW! I make healthy lifestyle videos and Healthy recipes :) Thanks for watching! Let's Connect! Instagram:@michelledennienedwick Facebook: Michelle Dennie Nedwick Email: [email protected]
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Are you ready to become your future best self—without shots, high costs, or harsh side effects? In this video, discover how GLP-1 Boost, a cutting-edge natural supplement developed by world-renowned scientist Dr. Kedar Prasad, is revolutionizing the way we approach safe and sustainable weight loss. Inspired by the science behind popular medications like Ozempic and Wegovy, GLP-1 Boost works with your body to: ✅ Naturally stimulate GLP-1 and GIP hormone production ✅ Reduce appetite and promote fullness ✅ Boost fat burning and balance blood sugar ✅ Support long-term weight loss – naturally No injections. No prescriptions. Just two capsules a day. And for as low as $99/month, it’s finally affordable weight loss backed by science. 🎯 Expected weight loss: 1–2 lbs/week when combined with healthy habits. 🌿 Plant-powered. Convenient. Scientifically formulated. 💪 Start your transformation and order GLP-1 Boost today. 👉 Learn more at BestGLP1Booster.com 🔔 Like & subscribe for more science-backed health solutions! If you would like to try the products mentioned just get back to the person who shared this video with you; all others can visit "BestGLP1Booster.com". [Disclaimer: The FDA has not evaluated these comments. Testimonials are anecdotal. What happens to one person may or may not happen to you. Neither Micro Daily, nor any Engage Global products are a cure or treatment for any disease.]
How To Lose Weight Fast Step By Step Guide For Fat Loss In 2025
This is why you are not losing weight… Did you know that 2 eggs alone aren’t enough if your goal is to grow muscle, lose weight, or feel truly energized? Each egg has only 6-7 grams of protein, meaning 2 eggs total just 12-14 grams. For optimal results, you should aim for at least 30 grams of protein per meal. Here’s how you can turn 2 eggs into a balanced, muscle-fueling breakfast 🍳👇 ✔️Add 1/2 cup of black beans for extra protein and fiber. ✔️Pair it with 1 slice of sourdough toast for carbs to fuel your day. ✔️Include a scoop of collagen in your coffee for an easy protein boost. This combo gives you 33 grams of protein and 10 grams of fiber—a perfect start to the day! 🔥🔥🔥 Now, here’s the exciting part: I’m launching my new Pilates challenge on December 6, and I want YOU to join me! In this challenge, you’ll get: 💦 Weekly Pilates workouts to tone and strengthen your entire body. 🍒 A diet plan and guide that teaches you how to eat everything you love while losing weight and feeling amazing. 💪Tips to help you hit your protein goals, stay in a calorie deficit, and fuel your workouts without food restrictions. This is your chance to reset, rebuild, and feel your absolute best just in time for the new year!💥 Drop a 💪 or COMMENT CHALLENGE below, and I’ll send you all the details! 👇👇👇 #pilateschallenge #matpilates #weightlosstips #proteinbreakfast #abs #homeworkout #workoutathomemom #pilatesforbeginners #diettips ⬇️⬇️⬇️ ✅ 21 day pilates program for beginners https://www.blissedhappiness.com/NgR1107 ✅ 2 weeks "Get Toned Challenge": https://www.blissedhappiness.com/yrq1105 ✅ Instagram https://instagram.com/blissedhappiness?r=nametag ✅ TikTok https://vm.tiktok.com/ZMeuKUutG/

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What I envision is for physicians to embrace a comprehensive approach to metabolic health, especially when treating adolescents. It is crucial to be open to all available treatments and to initiate conversations about GLP-1 receptor agonists. By doing so, we can begin to address insulin resistance and type 2 diabetes more effectively in this young population. Physicians need to expand their knowledge about these medications and consider their potential benefits. For instance, the TODAY2 study provides valuable insights into type 2 diabetes in adolescents and highlights the efficacy of these treatments. It’s important for us as medical professionals to stay informed and proactive, given that our training may not have covered these newer developments extensively. Furthermore, assessing your patients thoroughly is essential. Obtain their lab results and avoid assumptions that they will simply outgrow their conditions. Don't shy away from discussions about potential treatments out of fear of causing harm. Many teens are struggling significantly with metabolic health issues, and their parents often feel lost in how to support them. As physicians, we must take the lead in ordering labs, discussing insulin resistance, exploring medication options, and considering prescriptions when appropriate. Karla Lester is a pediatrician, certified life and weight coach, and diplomate, American Board of Obesity Medicine. Link in bio or visit https://kevinmd.com/podcast #TeenHealth #MetabolicHealth #GLP1Medications #InsulinResistance #AdolescentDiabetes #DiabetesCare #TODAY2Study #PhysicianTips #TeenDiabetes #HolisticHealth SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RATE AND REVIEW → https://www.kevinmd.com/rate FOLLOW ON INSTAGRAM → https://www.instagram.com/kevinphomd FOLLOW ON TIKTOK → https://www.tiktok.com/@kevinphomd
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Keto vs Diabetic Diet: Which One Is Right for You? Keto vs Diabetic Diet: Which One Is Right for You? If you're a woman over 40 dealing with prediabetes or type 2 diabetes, this video breaks down Keto and ADA-style Diabetic Diet side‑by‑side to help you decide what’s best for lowering A1C, shedding stubborn belly fat, and improving energy—all the right way. ► TIMESTAMPS: 00:00:00 Why You're Not Losing Weight 00:00:48 Diabetes and Women Over 40 00:01:35 What is the Diabetic Diet? 00:02:18 Understanding the Keto Diet 00:04:32 Keto vs. Diabetic Diet Showdown 00:05:13 Who Should Choose Which Diet? 00:05:55 A Journey from Frustration to Freedom 00:08:21 How to Begin Your Transformation 00:11:15 Listening to Your Body is Key ► RELATED VIDEOS • Keto for Diabetics – Mistakes to avoid • Top 7 Fat‑burning Snacks for Women 40+ • How I lowered my A1C naturally 🔔 Subscribe and turn on notifications for weekly tips to help women 40+ reduce inflammation, stabilize blood sugar, and lose weight smartly. #KetoVsDiabeticDiet #KetoForDiabetics #LowCarbForDiabetes #WeightLossOver40 #ImproveA1C ---------------------- 🌟 Learn More About the Custom 8-Week Keto Diet Plan 🌟 👉 Discover your own customized Keto diet plan for effective weight loss and improved health. 🔗 Click here to get started https://linktw.in/IDoNAz ---------------------- 🌟 Learn More About the Smoothie Diet 🌟 👉 Discover how delicious, easy-to-make smoothies can help you lose weight rapidly, boost your energy, and improve your health. 🔗 Click here to get started: https://tinyurl.com/2ak4gsuo ---------------------- Welcome to our channel! We focus on topics connected with health and weight loss. You can find videos relating to exercise, nutrition and dieting as well as anything else that will promote a healthy lifestyle and improve your quality of life. ---------------------- 🚀 Want a deep dive into each key area? Check out our playlist for dedicated videos filled with actionable tips! 👇 📺 - Carnivore Diet: https://www.youtube.com/playlist?list=PLCM85my8Obdnjs8GlkrBAenU-6YEwoFX1 - Keto Diet: https://www.youtube.com/playlist?list=PLCM85my8ObdndHm-m7c5Y2rgawL79zWHe - Intermittent Fasting: https://www.youtube.com/playlist?list=PLCM85my8ObdmVEO2NWyFvn6J4wnxKclmu 🔔 Subscribe for more of our videos on health, weight loss and fitness: https://linktw.in/rxwcOM ___________________________________ ➤Disclaimer: This video is strictly for informational purposes only. The Content is NOT intended to be used as a substitute for professional medical diagnosis, advice, or treatment. ➤It is recommended that you seek the guidance of a qualified, medical professional regarding your own health condition and course of treatment. ➤Shred And Shine does not endorse or recommend any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned in our videos. Relying on any information that is provided by Shred And Shine, its employees, or others appearing in the content is solely at your own risk. ➤Never ignore the advice of a medical professional or delay getting medical advice because of something that you have watched on Youtube. ➤If you believe you have a medical emergency call 911 and seek medical help immediately. #shredandshine133931

