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In today’s video, we have two expert doctors breaking down a viral video about "The Easiest Diet Ever" and sharing their professional opinions on what really works for your health!
The video in question claims to have the ultimate diet for weight loss, energy, and overall well-being. But is it too good to be true? Join Dr. Zalzal and
Dr. Weening as they react to the claims, assess the science behind the diet, and provide their trusted medical insight.
If you're curious about the latest diet trends or wondering if "The Easiest Diet Ever" is the real deal, you won’t want to miss this!
Don’t forget to like, comment, and subscribe for more expert reactions and health tips. Let us know your thoughts in the comments — what do you think is the best diet?
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General information is not medical advice The general information provided on the Video is for informational purposes only and is not professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute therefore. Always seek the advice of your physician or other qualified health provider properly licensed to practice medicine or general healthcare in your jurisdiction concerning any questions you may have regarding any information obtained from this Video and any medical condition you believe may be relevant to you or to someone else. Never disregard professional medical advice or delay in seeking it because of something you have read on this Video. Always consult with your physician or other qualified healthcare provider before embarking on a new treatment, diet, or fitness program. Information obtained on the Video is not exhaustive and does not cover all diseases, ailments, physical conditions, or their treatment
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Semaglutide, a medication originally used to treat type 2 diabetes, has recently gained attention for its potential as a weight loss tool. In clinical trials, semaglutide has shown impressive results in helping individuals shed pounds and improve their overall health. But how exactly does semaglutide work for weight loss in practice? Let’s take a closer look at the mechanism behind this promising drug and how it can support your weight loss journey.
The Role of Semaglutide in Weight Loss
Semaglutide belongs to a class of medications called GLP-1 receptor agonists, which work by mimicking the effects of a hormone called glucagon-like peptide-1 (GLP-1) in the body. GLP-1 is naturally produced in the intestine in response to food intake and plays a crucial role in regulating blood sugar levels, insulin secretion, appetite, and food intake.
By activating the GLP-1 receptors in the brain, semaglutide helps to reduce hunger and increase feelings of fullness, leading to a decrease in food intake. This can result in a reduced calorie intake, which is essential for weight loss. Additionally, semaglutide may also slow down the emptying of the stomach, further prolonging feelings of satiety.
Moreover, semaglutide has been shown to improve insulin sensitivity and reduce inflammation in the body, both of which are beneficial for weight management and overall metabolic health. By addressing these underlying factors, semaglutide can help individuals achieve sustainable weight loss and improve their overall well-being.
How Semaglutide is Administered
Semaglutide for weight loss is typically administered as a subcutaneous injection once a week. The starting dose is low to minimize side effects and is gradually increased over time to a maintenance dose. It is important to follow your healthcare provider’s instructions carefully and not to adjust the dosage on your own.
It is also essential to combine semaglutide treatment with healthy lifestyle modifications, such as a balanced diet and regular exercise, to achieve the best results. Semaglutide is not a magic bullet for weight loss but rather a tool to support your efforts in making sustainable lifestyle changes.
Some common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation, especially during the initial stages of treatment. These side effects usually subside as your body adjusts to the medication. However, if you experience severe or persistent side effects, it is crucial to consult your healthcare provider.
Considerations Before Starting Semaglutide
Before starting semaglutide for weight loss, it is essential to discuss with your healthcare provider about your medical history, current medications, and any underlying health conditions. Semaglutide may not be suitable for individuals with a history of pancreatitis, thyroid tumors, or certain gastrointestinal disorders.
Additionally, women who are pregnant or breastfeeding should not use semaglutide, as its safety in these populations has not been established. It is crucial to use effective contraception while on semaglutide treatment to prevent unintended pregnancy.
If you have any concerns or questions about semaglutide or its potential benefits and risks, do not hesitate to talk to your healthcare provider. They can provide personalized advice and guidance based on your individual health needs and help you decide if semaglutide is the right option for you.
Monitoring and Long-Term Success with Semaglutide
Regular monitoring of your progress and overall health is essential when using semaglutide for weight loss. Your healthcare provider may recommend periodic blood tests, weight measurements, and check-ins to assess your response to the medication and make any necessary adjustments.
It is also crucial to have realistic expectations and understand that weight loss with semaglutide may vary from person and can take time. Consistency with your treatment plan and dedication to healthy habits are key to achieving long-term success with semaglutide and maintaining your weight loss in the future.
Remember that weight loss is a journey that requires patience, commitment, and support. With the help of semaglutide and a healthcare team, you can take positive steps towards a healthier weight achieving your weight loss goals and improving your overall well-being.
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Here is a 4 week home workout challenge for you to lose your belly fat and chest fat! Be sure to perform this challenge and follow the number of sets to be completed as stated in the description box below:
🟢 SUGGESTED WORKOUT SCHEDULE 🟢
1. Pre Workout: Warm up first: https://youtu.be/5jOkxW1iBWk
2. Workout: Do the number of sets according to the week (following along the man in the video) and complete all exercises. Refresh page once each set is completed and rest for 5 minutes before going for next set.
Week 1 & 2 - 2 sets daily
Week 3 & 4 - 3 sets daily
3. Post Workout: Cool down/stretch to promote recovery and prevent soreness/pain in muscles: https://youtu.be/sM8-GFn4Vik
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Weight loss jabs like Ozempic are a hot topic, especially in Hollywood. We sent out Ross King to investigate the so-called 'miracle' drugs.
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Broadcast on 08/07/24
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Lorraine brings you up-to-date topical stories, the biggest celebrity interviews and tasty recipes as well as finger-on-the-pulse fashion tips with Mark Heyes and health advice from Dr Hilary Jones.
Presenter Lorraine Kelly welcomes guests in her warm and friendly studio setting as she interviews your favourite celebrity guests and a-list stars as well and delving into the world of food, fashion, health and fun.
Join Lorraine every weekday on ITV and STV at 9.00am.
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Disclaimer - I am not a doctor. Consult with you physician before starting any supplement or starting any weight loss or exercise program.
Weigh in Wednesday - 204 pounds
Total weight loss - 24 pounds
Total weight loss on Berberine - 11 pounds
Total weight loss on 75 soft challenge - 6 pounds
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