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In this week's episode, we delve into the complexities of GLP-1 medications, a topic capturing immense attention in the realms of weight loss and health. As these drugs, including Ozempic and Wegovi, rise to fame as potential magic pills for shedding pounds, we aim to illuminate the shadows they cast. Join us as we explore the historical journey of GLP-1, from its initial isolation in the 1980s to its breakthrough realization utilizing the saliva of the Gila monster, making its way into injections. But it isn’t just about the scientific background; we delve into the real concerns tied to these medications. What side effects should you be wary of? How do personal experiences challenge the narrative spun by the pharmaceutical world? Listen closely as we share powerful stories that underline the importance of addressing the roots of one’s health struggles—often emotional and lifestyle-oriented—rather than simply masking them with medication. With an emphasis on individual empowerment, today's discussion also serves as a reminder of the value of researching and advocating for your health. While making informed choices is critical, we stress that true wellness transcends the pills prescribed or the number on the scale. Fostering a holistic approach is essential to long-term wellbeing and fulfillment. So grab your favorite beverage, settle in, and join us as we unravel the truths about GLP-1 therapy and advocate for embracing healthier, sustainable living methods that nourish both body and mind. Don’t forget to check out the free resource mentioned in the episode for those ready to take actionable steps toward harmony in their lives. Let's keep the conversation going! Download your free guide: Align Your LIfe to Create Harmony: A simple four-part framework HERE: https://lemon-balm-coaching.kit.com/bfd20ab2ae
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Are you silently wondering why nothing seems to work anymore despite eating healthy, exercising, and doing everything “right”? Are you embarrassed to ask why the scale hasn’t budged in months, or if there’s something wrong with your body? You’re not alone—and you don’t have to keep wondering in silence. Join Dr. Angela Tran, D.O., America’s Weight Loss Doctor, for a FREE, live workshop on Tuesday, July 15th at 11 AM MDT, where she’ll answer the questions most women are too afraid to ask—about Semaglutide, hormones, metabolism, and why your body isn’t responding the way it used to. At this event, you’ll learn: ✅ Who Semaglutide is really for – especially if you’ve tried everything and nothing has worked. ✅ What it actually does – how it targets cravings, balances blood sugar, and supports real fat loss. ✅ How to use it safely and effectively – what most people don’t tell you on social media. ✅ Exclusive Q&A with Dr. Tran - She’ll answer the questions you are afraid to ask anyone else (because of fear of being judged) You’ll also hear why conventional weight loss advice often fails women in their 40s and 50s—and what you actually need to know about navigating insulin resistance, hormonal shifts, and a changing metabolism. This isn’t about trends or quick fixes—it’s about getting answers to the questions you’ve been too afraid to ask out loud. Register below and save your seat for Secret Semaglutide Society: The Questions Answered, That You’re Too Afraid to Ask on Tuesday, July 15th at 11 AM MDT
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How do you lose weight as a vegan? Many people go vegan for their health, but still struggle to achieve the body they want. I struggled with the same challenge until I found 3 science based principles that allowed me to lose weight, get fit, and still enjoy the vegan foods I loved. In this video, I'll teach you these three principles so you can apply them to your own journey. LISTEN / SUBSCRIBE TO THE PODCAST Website: https://thevegangym.com/podcast Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/5BXJKch... Stitcher: https://www.stitcher.com/s?fid=183863... Free Guides and Resources: https://thevegangym.com Vegan Fat Loss Secrets Book: https://veganfatloss.com/ CONNECT WITH THE VEGAN GYM: Coaching: https://www.vegansuperheroacademy.com/ The Vegan Gym Podcast: https://thevegangym.com/podcast Instagram: https://www.instagram.com/thevegangym/ Facebook: https://www.facebook.com/thevegangym NEW TO THE VEGAN GYM? We're on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo. #vegannutrition #veganfitness
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