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Drinking enough water is essential if you're on medications like Ozempic, Semaglutide, or Tirzepatide. In this video, we explain why it's critical to consume about a gallon of water daily to ensure these medications work effectively. Staying hydrated helps you lose fat without losing muscle, as fat burning results in water loss. Learn the importance of hydration while using these weight loss medications and how it supports your body's fat-burning process. Transcript: "What I'm doing. I'm drinking a glass of water. If you're on any of these medications—Ozempic, Semaglutide, Tirzepatide—um, it's really imperative that you drink a lot of water. Now, I'm talking about probably about a gallon a day. Now, this is about an 8 to 10 ounce cup of water. So you realize that at least four of these go into a quart and there are four quarts in a gallon. I know that sounds like a lot, but if you want these medications to work and you want to lose fat and not muscle, you need to drink a lot of water. The reason for that is for every ounce of fat that you burn, and you will be burning a lot of fat on these medications, you're losing water." Hashtags: #Ozempic #Semaglutide #Tirzepatide #WeightLossTips #StayHydrated #WaterForFatLoss #MedicalWeightLoss #HydrationIsKey #FatLossJourney #WeightLossMedication #WaterForHealth #LoseFatNotMuscle #WaterAndWeightLoss #HydrationAdvice #FatBurning #HealthTips #OzempicJourney #SemaglutideSuccess #TirzepatideResults
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Discover the surprising benefits of a ketogenic diet for heart health! In this video, we'll explore three key ways a keto diet can improve your cardiovascular health. From improved blood lipid profiles to reduced inflammation and oxidative stress and keep the blood pressure normal. We'll dive into the science behind the keto heart health connection. Whether you're looking to improve your overall health or manage a specific health condition, this video is for you. So, let's get started on this journey to a healthier heart! If you need to design structured nutrition program based on your goals you can book a consultation by clicking the link below: https://fitseva.mojo.page/fitness-strategy-call-booking #KetoForHeartHealth #HeartHealth #KetogenicDiet #LowCarb #HealthyEating #Wellness #Fitness #Nutrition #CardiovascularHealth #KetogenicDietForHeartHealth #LowCarbHeartHealthBenefits #KetoDietForCardiovascularHealth
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Trying everything to lose weight, even the new weight loss medications, and the scale is still not budging? You are not alone! Check out my long form video on my channel ‘Weight Loss Failure with GLP-1 Trizepatide (Zepbound) – Did I gain weight?’ I discussed my journey through my first five shots and how I failed at weight loss. #weightloss #womenover40 #womenover50 #women #motivational #motivation #womenshealth #health
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