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Join me as I walk you through my day filled with easy, delicious, and healthy vegan meals! I'm currently on a mission to lose the remainder of my baby weight and have implemented intermittent fasting and nutritious vegan food to help me get to my target weight. These types of recipes have been perfect for helping me stay on track with my weight loss goals and coupled with an 8-hour eating window I'm seeing the pounds melt away! I love that with this routine I don't feel restricted or deprived of anything I may want to eat. Best of all, I feel satisfied and energized all day long! 🌱💪💚 📋 What You’ll See in This Video: My intermittent fasting routine Nutritious vegan meal ideas that keep me full and help with weight loss Breakfast/lunch, dinner and snack Simple ingredients for easy cooking ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ TUTORIAL ON MY HAIR - https://youtu.be/tBi6xm06LvQ ↳ Whistling Tea Kettle - https://bit.ly/4hOZkca ↳ Microwave Popcorn Popper - https://amzn.to/4i1d4Rj #VeganWeightLoss #WhatIEatInADay #EasyVeganMeals
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Meal 1☀️(456 Calories) Total calories for the day ~(2,891)
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यदि आप फ्री आयुर्वेदिक जानकारी लगातार प्राप्त करते रहने के लिए हमारे व्हाट्सप्प चैनल पर जुड़ने की लिए क्लिक करें - https://whatsapp.com/channel/0029Va4g9Gy5fM5YRsmnm52i ________________________________________________ यदि आप वैद्य जी से ऑनलाइन कंसल्टेशन करना चाहते है तो आप नीचे दिए गए लिंक पर क्लिक करें - https://wa.me/917900672000?text=Paid-Online-Consultancy ________________________________________________ Clinic Address : Aayushman Ayurved, Kishor Nagar (Behind Shani Dev Mandir), I T I Road, Aligarh (U.P.) 202001 Mobile : 7900672000 Every Sunday : 10 AM - 3 PM Monday to Friday : 6 PM - 8 PM ________________________________________________ email- [email protected] Web : http://www.aayushmanayurved.com/ ________________________________________________ My other social link- ► Facebook : https://www.facebook.com/Aayushman.ayurved ► Instagram : https://www.instagram.com/dr.prateek.agrawal ________________________________________________ Vaidya Prateek Agrawal is one of the best Ayurvedic doctors in India. He has 15 years of experience in the field of Ayurveda. He has been serving as the Chief Physician at Shri Jwala Ayurved Bhawan (a GMP-certified Ayurvedic medicine manufacturing unit) in Aligarh for the past 15 years. He obtained his bachelor's degree, BAMS, from Sri Sai Ayurvedic Medical College and Hospital in 2009. Vaidya Prateek Agrawal has also served as the editor of Vaidya Sakha (an Ayurvedic magazine) for eight consecutive years. Additionally, he is the Founder President of Shri Agrasen Medical Center in Aligarh. He currently attends to his patients at Aayushman Ayurved, Aligarh (U.P.), 202001. His motto is to cure patients using Ayurvedic science and to spread awareness about Ayurveda so that everyone can stay fit and healthy ________________________________________________ Disclaimer- This information is as a patient education resource only and should not be used for diagnosing or treating health problem as it is not substitute for expert professional care. If you have or suspect you may have a health problem, please consult your ayurvedic doctor or any healthcare provider. ________________________________________________ #triphalachurna #triphalabenefits #triphala #weightloss #weightlosstips #blood #bloodpressure #bloodpressuretips #diabetescontrol #diabeteslifestyle #diabetesdiet #diabetesmanagement #cholesterol
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Want to lose fat and get in shape? In this video, we’ll show you the best fat loss tips that actually work, from workouts to healthy eating habits! 💪🔥 ✔️ Effective Exercises for Fat Loss ✔️ Foods to Burn Fat Fast ✔️ Simple Tips to Lose Weight Start your fat loss journey today! Don't forget to LIKE, SHARE, and SUBSCRIBE for more fitness tips! Turn on notifications so you never miss an update!