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The Downsized Weekly Weigh-In: Celebrating Milestones and Navigating GLP-1 Weight Loss In this week's episode of The Downsized, hosts Laraine and Christopher Durham share their weight loss journeys and successes using GLP-1 medications compounded tripeptide, Zepbound and Mounjaro. Laraine reports maintaining a loss of 51 pounds, while Christopher celebrates reaching 'Wonderland' with an 89-pound loss. They discuss their weekly progress, medication dosages, and upcoming plans, including travel and family gatherings. The duo also addresses recent news on GLP-1 availability, shares holiday experiences, and invites viewers to join their community and upcoming group cruise. The episode highlights the importance of personalized weight loss strategies and community support. We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. DOWNSIZED WEBSITE: https://thedownsized.org/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store 00:00 Introduction and Welcome 00:32 Weekly Weigh-In Overview 01:42 Laraine's Weight Loss 04:57 Christopher's Weight Loss 07:56 Challenges and Strategies 13:17 Holiday Plans and Reflections 21:12 GLP-1 Medication Updates 25:22 Closing Remarks and Future Plans

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Is Coconut Oil In French Press Coffee Good For The Keto Diet? In this informative video, we’ll discuss the benefits of adding coconut oil to your French press coffee, particularly for those following the keto diet. We’ll start by examining what coconut oil brings to the table, especially its medium-chain triglycerides (MCTs), which are known for being quickly converted into energy. Then, we’ll explore the French press brewing method, which results in a rich and full-bodied coffee experience. Next, we’ll connect the dots between coconut oil and the keto diet, highlighting how the added fat can support your dietary goals. We’ll also share practical tips on how to incorporate this tasty addition into your morning routine, ensuring that you enjoy a delightful beverage that aligns with your lifestyle. While coconut oil can enhance your coffee, we’ll also touch on the importance of moderation and personal taste. Everyone has different preferences, and we want to help you find the right balance for your coffee experience. Join us for this engaging discussion, and don’t forget to subscribe to our channel for more helpful tips and delicious beverage ideas! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@Beverage-Buff/?sub_confirmation=1 #CoconutOil #FrenchPressCoffee #KetoDiet #LowCarb #HealthyFats #CoffeeLovers #MCTs #EnergyBoost #KetoCoffee #MorningRoutine #CoffeeAddict #HealthyLifestyle #NutritionTips #KetoRecipes #BeverageIdeas About Us: Welcome to Beverage Buff, your go-to channel for all things related to beverages! Join us as we explore the fascinating world of drinks - from refreshing smoothies to exotic cocktails, we have it all covered. Whether you're a coffee connoisseur, a tea enthusiast, or a cocktail aficionado, there's something here for everyone.

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Ketone supplements are also called exogenous ketones. They don’t replace ketogenic diets but may allow them to be less restrictive such as the modified Atkins or modified ketogenic diet which are lower in fat than the strict classic keto diet. Exogenous ketones are NOT a replacement for a keto diet! You can think of them as a supplement to help augment or “boost” the effects of a ketogenic diet. Learn more about the keto diet at https://charliefoundation.org/ #ketodiet #keto #charliefoundation

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These are older videos. Natural Healing College of Beverly Hills, Stockton, and finally Sacramento Stopped accepting new enrollments in 2015, taught out all active students by the end of 2017, and CLOSED in the owner's planned retirement. . . .ALERT: NOTE: These are older videos. Natural Healing College of Beverly Hills, Stockton, and finally Sacramento Stopped accepting new enrollments in 2015, taught out all active students by the end of 2017, and CLOSED in the owner's planned retirement. . . . . . . . . . How to Lose Belly Fat - Fast, Foods That Burn Fat-series The Master Herbalist course will also provide you with applied knowledge on how to properly and safely recommend vitamin or herb therapies for various diseases and disorders from Holistic perspective. This distance learning program and succeeding clinical internship will prepare you for serving your community as a Master Herbalist Modern Herbalism:- Modern herbalists concede that pharmaceuticals are more effective in emergency situations where time is of the essence. An example would be where a patient had an acute heart attack that posed an imminent danger. However, they claim that over the long term herbs can help the patient resist disease and that in addition, they provide nutritional and immunological support that pharmaceuticals lack. For most modern herbalists the goal is prevention, symptom alleviation, and quality of life. Herbalists tend to use extracts from parts of plants such as the roots or leaves but not isolate particular phytochemicals. Pharmaceutical medicine prefers single ingredients on the grounds that dosage can be more easily quantified. It is also possible to patent single compounds and therefore generates income. Herbalists often reject the notion of a single active ingredient, arguing that the different phytochemicals present in many herbs will interact to enhance the therapeutic effects of the herb and dilute toxicity. Furthermore, they argue that single ingredient usage may contribute to multiple side effects. Herbalists deny that herbal synergism can be duplicated with synthetic chemicals. They argue that phytochemical interactions and trace components may alter the drug response in ways that cannot currently be replicated with a combination of a few putative active ingredients. The additional argument is that the human body more readily absorbs food source chemicals over synthetically produced chemicals. Pharmaceutical researchers recognize the concept of drug synergism but note that clinical trials may be used to investigate the efficacy of a particular herbal preparation, provided the formulation of that herb is consistent. Today many students interested in a career in healing arts are leaning towards a profession in Herbalism which is based on the use of herbs and minerals to help in the body's healing powers. This has been found to work remarkably well in conjunction with naturopathic diet and exercise. Much of what is taught today is through online courses and education related to herbalist medicine is based on concepts espoused in modern herbalism. The question is which online college takes the most care in making sure their students get the very best education possible.

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Christina Aguilera's Dramatic Transformation Sparks Concern Among Fans
Welcome to News Stargazing Celebrity. If you enjoy this style of videos, support us by liking and subscribing to the channel and stay with us until the end of this video.Christina Aguilera, the iconic pop star, is currently in the spotlight as she celebrates 25 years in the music industry. However, recent footage of her has raised eyebrows and sparked concern among her fans regarding her noticeably slimmer appearance. A fan-captured video from a Barry's Bootcamp event in West Hollywood went viral, showing Aguilera dressed in a sleek black bodysuit and leather boots, greeting fans and participating in the fitness event. While her bright smile and signature blonde hair were on full display, many viewers couldn't help but focus on her dramatic weight loss.
The reactions from fans have been mixed. Some expressed alarm at her transformation, with one social media user commenting, "Ozempic is not what a girl wants or what a girl needs," alluding to rumors surrounding celebrity weight loss methods like Ozempic, a diabetes medication that has gained attention for its off-label use in weight loss. Others defended Aguilera, noting that she has always had a petite frame and suggesting that her weight loss may not be as alarming as it appears.
Despite the mixed reactions, some fans voiced genuine concern for Aguilera's health. Comments included sentiments like "Her unhealthy weight loss isn't from working out. It's from taking this ridiculous diet celebrities are doing right now, and she doesn't look good for it," and "Wait, she lost all that weight because of Ozempic, not exercise." Such comments highlight the ongoing scrutiny Aguilera has faced regarding her body image throughout her career.
Aguilera has been candid about the challenges of public perception regarding her weight. In past interviews, she has stated, "Other people's opinions of me are not my business," reflecting her resilience against societal pressures. Reports indicate that she has undergone a rigorous fitness regime recently, restricting her caloric intake to 1,600 calories per day and losing over 40 pounds before her Las Vegas residency earlier this year. An insider attributed this transformation to daily workouts and significant diet changes.
As Aguilera continues to share highlights from the Barry's Bootcamp event on social media, concerns persist among her followers. Comments such as "I don't think she works out. She just doesn't eat," and "I'm sorry, but I think she's too thin," echo the worries about her well-being amidst her celebration of career milestones.
In honor of the 25th anniversary of her debut single "Genie In A Bottle," Aguilera recently collaborated with Sabrina Carpenter to release a reimagined version of another hit song, "What a Girl Wants," as part of Spotify's Anniversaries LIVE series. Despite the chatter surrounding her transformation and health concerns, Aguilera appears focused on celebrating her music career while leaving fans to speculate about her health journey.
Christina Aguilera's Dramatic Transformation Sparks Concern Among Fans

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