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Stopped Getting Keto Results 5 Tips To Succeed With The Ketogenic Diet
If you're looking to reduce sugar and lose weight, check out these 7 simple tips that can help you on your journey to a healthier lifestyle.
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There’s a BIG misconception that high-intensity cardio is the best way to burn fat… but that’s only part of the picture.
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If fat loss is the mission, lock in on this formula:
✅ Eat in a calorie deficit
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✅ Do it AFTER your weight training
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