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Enrol in my Transformation Program (I'MWOW): https://bit.ly/37DtL6B Buy My Favourite IAMWOW PEANUT BUTTER - https://amzn.to/48ftl18 IAMWOW Night Time Relaxing Tea- https://bit.ly/3N6igUn IAMWOW SATTU PREMIX- https://amzn.to/4edOwmO Join I'MWOW Youtube Channel: https://www.youtube.com/channel/UCTMag_rgAMjoDCWHYX4V6uA Instagram: www.instagram.com/gunjanshouts/ ******************************************************** About this video: Sharing 12 weight loss tips from my transformation journey. You can easily lose upto 5 kg in 1 month by following these easy weight loss hacks. These are simple lifestyle changes and some healthy habits which can help you lose weight easily. Implement these Easy Fat loss tips to lose weight before 2023 and achive your fitness goals this year. ******************************************************** If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍 ******************************************************** DISCLAIMER: All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey. I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
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Our conFIGURE8ion Sauna Vest is designed to reshape your body by raising your core temperature to help you effectively burn more calories to lose weight in a shorter amount of time. Our vests have been used by professionals such as MMA fighters and NPC bikini competitors for shedding weight before competition. conFIGURE8ion activates trouble areas such as the abdomen, obliques and back. It will help increase your blood circulation and energy, maximize fat burn, and detoxify the body by flushing out impurities through sweat. With neoprene fabric construction and compression, our sauna vest is comfortable, flexible and flattering. Whether it is exercise, sports training or just chores and errands, staying active with conFIGURE8ion will get you sweating and configure your body to look and feel your best! The conFIGURE8ion Sauna Vest: · Helps eliminate stubborn fat in abdomen, obliques and back · Retains body heat while removing excess water weight · Increases blood circulation · Is designed with adjustable waist trimmer belt for extra compression, lower back support and instant slimming around waist · Has a pocket on waist trimmer belt to hold necessities such as device and/or other valuables while you workout · Has a zipper front to easily put on and take off the vest For more info and to buy now, visit us at www.configure8ion.com.
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Looking for a QUICK SWEAT? // Werbung You can ALWAYS find 10min - in the morning, in between studying even before going to bed ♥︎ burn some serious calories with this quick and intense session. No Excuses!! Brings your heartbeat up, challenges some muscle strength and makes you happy - at least after those 10min haha! You don't need any equipment or weights! The video is in full length which means you can just follow whatever I’m doing. There is a one minute rest in between. If you need to pause longer - feel free to do so. If you don't need the break - skip it! I recommend switching up your workouts to give your muscles enough time to recover. You can do this workout 2-3x a week and if you want to do be active on the other days: check out my Sixpack, Whole Body, 2in1, Arm or Booty Workout ♥︎ ➞ Instagram http://www.instagram.com/pamela_rf/ ➞ Food Account http://www.instagram.com/pamgoesnuts/ VIDEO, CUT & EDIT: Emrah Bayka https://www.instagram.com/emrahbayka/ [email protected] MUSIC by Epidemic Sound http://www.epidemicsound.com CONTACT ME (business inquires): [email protected] Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
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Jelly Roll Reveals Incredible 100 Lb Weight Loss Transformation and Journey to Health .Join Jelly Roll as he reveals his inspiring 100-pound weight loss journey during his Beautifully Broken tour. In a recent Instagram update, the singer shared his commitment to health and fitness, highlighting the lifestyle changes that have helped him reach his goal. With support from his nutritionist, Jelly has embraced new workout routines and healthier eating habits. Get ready to see a transformed Jelly Roll when he hits the stage next year! #JellyRoll #WeightLossJourney #TransformationTuesday #BeautifullyBroken #FitnessGoals #HealthyLifestyle #Inspiration #CountryMusic #100PoundsDown #TourLife #Motivation #BeforeAndAfter #WellnessJourney #FitFam #LifeChangingHabits