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"How to Use Retatrutide, Tirzepatide & Semaglutide: Ultimate GLP-1 Weight Loss Guide" ___________________________Timestamp/Topics of Interest___________________________ @0:00 Intro @1:30 Basic Breakdown Semaglutide vs Tirzepatide vs Retatrutide @3:45 Blood work to get @11:00 Realistic Expectations @12:45 What is GPL-1 Semaglutide (Ozempic, Wegovy, & Rybelsus) = benefits, dosing, side effects @21:00 GPL-1 Dosing @26:30 What is GIP Tirzepatide (Mounjaro and Zepbound) = benefits, dosing, side effects. @29:28 What is Glucagon Retatrutide = benefits, dosing, side effects. @35:07 Dealing with side effects ▶️▬▬▬▬💰Support the Channel 👉 Products, Sponsors, and Referrals Codes💰▬▬▬▬◀️ Purchase Peptides and Professional Grade Supplements: BPC-157 & others ➢💊https://bit.ly/3UxXMc2 Cosmic Nootropic - Peptide Bioregulators and Nootropics ➢https://tinyurl.com/CosmicNootropicDrMoe 💸 Get 10% off with code DRMOE 💸 Get Lab Tested at Home: Testosterone, Vitamins, Lyme, & more ➢🧪https://trylgc.com/DrMoe 💸 💸 💸 Get 20% off with code DRMOE 💸 💸 💸 Test Your Sperm || Use Coupon "Dr.Moe5" ➢https://yospermtest.com/products/2-test-kits/?wpam_id=52 Cosmic Nootropic - Peptide Bioregulators and Nootropics ➢https://cosmicnootropic.com?coupon-code=512 💸 Get 10% off with code DRMOE 💸 My Linktree ➢https://linktr.ee/dr.michaelmoeller ———————————————— Lets Connect———————————————— 📺 Click here to Subscribe: https://www.youtube.com/channel/UCOaFjrkfRyKWj4ZjBRXdm8Q?sub_confirmation=1 📲 Instagram: https://www.instagram.com/dr.michaelmoeller/ ⏰ TikTok https://www.tiktok.com/@dr.michaelmoeller?is_from_webapp=1&sender_device=pc 🔴========================⚠️ Full Disclaimer⚠️========================🔴 The information provided in this video is for entertainment purposes only and IS NOT MEDICAL ADVICE. If you have questions about your health contact a medical professional.This content is strictly the opinion of Dr. Michael Moeller and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Michael Moeller nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. #Retatrutide #semaglutide #tirzepatide
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🔥 Welcome to your ultimate 30-minute HIIT full-body home workout! This workout combines fat-burning exercises, strength training, and dumbbell moves to help you build muscle, burn calories, and feel amazing—all from the comfort of your home. (For Reference I use 2kg dumbbells (each))
💪 In this session, you’ll experience a mix of high-intensity intervals (HIIT), total-body strength exercises, and dumbbell-focused movements. Whether your goal is to torch fat, tone up, or improve your overall fitness, this workout is perfect for all fitness levels.
🔑 What’s in this workout?
Full-body dumbbell exercises for strength and sculpting
HIIT intervals to boost your metabolism and burn fat fast
A perfect combination of cardio, weights, and strength training
🌟 Why You’ll Love It:
Burn fat + build strength + improve endurance in just 30 minutes
No gym required—perfect for a home workout
Designed for both beginners and advanced fitness enthusiasts
🏋️♀️ Equipment Needed:
A set of dumbbells (adjustable or fixed weights)
🔥 Hit play now and let’s get started with your 30-MIN HIIT full-body workout! Don’t forget to like, comment, and subscribe for more fat-burning, strength-building workouts with dumbbells.
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Please note:
For beginners, it's advisable to start with simpler and more straightforward exercises before attempting advanced ones. Pushing yourself beyond your capabilities may strain your muscles and increase the risk of injury.
When engaging in any fitness/dancing exercises without supervision, such as those demonstrated in this video, you are assuming your own risk. For personalized guidance on exercise form, consult a fitness/dance professional. Kaji Prem cannot be held responsible or liable for any injuries or harm that may occur as a result of following this video.
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🔥 40 Min Full Body HIIT Workout - Burn 300 Calories 🔥 Ready to sweat and torch fat? This 40-minute full-body HIIT workout is designed to help you burn 300+ calories, improve endurance, and build strength—all from the comfort of your home! 💪 No equipment needed, just your energy and determination! 💥 What to Expect: * High-Intensity Interval Training (HIIT) for maximum calorie burn * Total body movements targeting arms, legs, core, and cardio * Beginner to advanced modifications for all fitness levels * No repeats to keep things fresh and fun 🕒 Workout Breakdown: * Warm-up: 4 minutes * Full Body HIIT: 30 minutes * Cool down: 4 minutes 🔥 This fat-burning workout is perfect if you want to: ✅ Lose weight and tone your body✅ Boost your metabolism✅ Improve overall fitness✅ Stay active at home 💡 Tips for Success: * Stay hydrated and take breaks if needed. * Push yourself, but listen to your body. * Complete this workout 3–4 times a week for the best results. 💬 Let’s Connect:Crushed this workout? Share your thoughts and calories burned in the comments below! Don’t forget to like, subscribe, and hit the 🔔 for more weekly workouts. 👉 Subscribe for more free workouts: @christiancruzfitness👉 Check out my Workout Playlist: [Playlist Link] #FullBodyHIIT #Burn300Calories #FatBurningWorkout #HomeWorkout #NoEquipment #HIITWorkout #FitnessJourney
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