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Cheese Paneer Cutlet for Weight Loss | Fat Loss Vegetable Recipes | Indian Fastest Veg Diet by Richa 😋 Lose Weight While Enjoying This Cheese-Stuffed Paneer Cutlet! A perfect Indian veg recipe that’s high in protein, zero bread crumbs, and absolutely oil-free! Best for lunch, dinner, or snacking while following your weight loss journey. 🧀 Ingredients (For 4 Cutlets): - 1 cup Paneer (grated or mashed) - 1/4 cup Cheese (grated or cube-filled) - 1 tbsp Mint Leaves (finely chopped) - 1 tbsp Coriander Leaves (finely chopped) - 1/4 tsp Kasuri Methi (optional but adds great flavor) - 1 tsp Ghee (for greasing and shallow frying) - Optional: Finely chopped spinach or other veggies - Salt to taste 👩🍳 Step-by-Step Recipe Instructions: 1. In a mixing bowl, add paneer, mint, coriander, kasuri methi, and salt. Mix well. 2. Grease your hands with a little ghee and take a small portion of the mixture. 3. Flatten into a round cutlet shape and add cheese in the center. Seal it properly. 4. Preheat a cast iron pan and grease it with ghee. 5. Cook the cutlets on low heat till golden brown and crisp from both sides. 6. Serve hot with green chutney or eat it plain – tastes divine! 💡 Tip: You can prep the mixture in advance and refrigerate for 2–3 days. Add finely chopped spinach to make it even healthier! 💪 Want to Lose 12 Kgs in 30 Days? Join thousands who are transforming their bodies and lives with Richa’s Fastest Weight Loss Course! 📥 Download the IWLD App Today 📱 Contact Us on WhatsApp: 8956557753 📢 Like | Share | Comment | Subscribe Help your friends discover healthy and tasty Indian food made for real fat loss! Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 #PaneerCutlet #WeightLossRecipe #CheesePaneerCutlet #IndianDietPlan #HighProteinVegRecipe #IWLDbyRicha #HealthyIndianFood #OilFreeCutlet #DesiDietForFatLoss #LowCarbPaneerRecipe
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Thinking about Wegovy (Semaglutide) for weight loss in Los Angeles? 🌟 This revolutionary treatment is helping people achieve their weight loss goals safely and effectively. Watch this video to learn how Wegovy works, its benefits, and why it's becoming a top choice in LA. 📍 Located in Los Angeles? Start your journey today and take the first step towards a healthier you! 💬 Got questions? Drop them below! 📞 Call us now to book your consultation! Source: https://renewmespa.com/wegovy-semaglutide-los-angeles/ Website: https://renewmespa.com/ #Wegovy #LosAngelesWeightLoss #Semaglutide #WeightLossJourney #HealthyLiving #MedicalWeightLoss #WegovyLosAngeles #WeightLossSolutions #LAWellness #WeightLossTransformation
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Lose Weight FAST at Home | Quick & Effective Fat-Burning Exercises! 🔥 Looking to lose weight fast at home? This quick and effective workout is designed to help you burn fat, boost metabolism, and tone your body without the need for gym equipment! These high-intensity exercises target stubborn belly fat, sculpt your abs, and strengthen your legs, arms, and core. Perfect for beginners and fitness enthusiasts, this fat-burning routine will help you achieve your weight loss goals from the comfort of your home. 🏋️ No Equipment Needed ⏳ Fast & Efficient 🔥 Full-Body Fat Burn Whether you're into HIIT, cardio, or strength training, this workout will accelerate weight loss and keep you energized. Stay consistent, and you’ll see amazing results in weeks! 💪 Don't forget to like, share, and subscribe for more weight loss workouts and home exercise routines! #WeightLoss #HomeWorkout #FatBurning #LoseWeightFast #NoEquipment #Fitness #Exercise #HealthyLiving Subscribe: youtube.com/channel/UCkkwdoVyiI5cxjN7tawCBxw?sub_confirmation=1
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Michael Blyumin, clinical pharmacist at Stanford Health Care reviews FDA-approved GLP-1 receptor agonists, including their dosing, administration, and benefits, such as significant blood sugar reduction, weight loss, and cardiovascular health improvements. He details the pathophysiology of diabetes, the function of GLP-1s in blood sugar regulation, and the mechanisms of GLP-1 receptor agonists. Learn the benefits and risks, practical considerations for these medications in diabetes management, and the impact of stopping these medications. View the powerpoint: https://l.ead.me/glp1 #Exenatide #Byetta #Bydureon #Lixisenatide #Adlyxin #Liraglutide #Victoza #Saxenda #Dulaglutide #Trulicity #Semaglutide #Ozempic #Rybelsus #Wegovy #Tirzepatide #Mounjaro #Zepbound Michael Blyumin, PharmD, CDCES, is an ambulatory care clinical pharmacist at Stanford Health Care primarily working in the primary care and endocrinology space. Michael completed his PharmD at UCSF School of Pharmacy and PGY1 pharmacy practice residency with an emphasis in ambulatory care at Stanford Health Care. He is a certified diabetes education and care specialist (CDCES) and serves as the Stanford Health Care ambulatory care pharmacy residency program coordinator. Outside of clinical practice, Michael is a clinical advisor for MedHug, Inc, seeking to improve patient outcomes by providing healthcare systems with transparency on medicare prescription coverage. This talk is part of the Diabetes Wellness Group Monthly Webinar from the Stanford Medicine Diabetes Care Program. Webinars are free and open to adults with diabetes and their families. Register for future webinars: http://l.ead.me/shl-events and learn about Stanford's Diabetes Care Program http://l.ead.me/shc-dcp Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: http://l.ead.me/shl-mindfulness
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Get ready to dive into the gripping world of Netflix's Apple Cider Vinegar, a true crime biographical drama inspired by the shocking story of Belle Gibson. Starring Kaitlyn Dever as the infamous wellness influencer who falsely claimed to cure her cancer through lifestyle changes, this series explores how lies and deceit built—and ultimately destroyed—a multimillion-dollar empire. Featuring standout performances from Alycia Debnam-Carey, Tilda Cobham-Hervey, Ashley Zukerman, and Aisha Dee, the show takes you on a journey through the dark side of the wellness industry. Directed by Jeffrey Walker and written by Samantha Strauss and Anya Beyersdorf, this six-episode series is set against the stunning backdrop of Melbourne, Australia. The official teaser reveals the allure and downfall of a social media star whose fraudulent claims captivated—and betrayed—thousands. Set your reminders for February 2025 to experience the highly anticipated limited series. Don’t miss this thought-provoking exploration of greed, influence, and the dangers of unchecked social media power. Casting: Kaitlyn Dever, Alycia Debnam-Carey, Tilda Cobham-Hervey, Ashley Zukerman, Aisha Dee, Catherine McClements, Susie Porter, Mark Coles Smith
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Hey girls, sculpt a flat stomach with this 5 min standing abs workout! No equipment at home. Try it & feel fab! 💪 #Standing #AbsWorkout #FlatStomach ⚠️ Before starting any new exercise program, consult a physician or qualified health professional. Source: WHO guidelines on physical activity Reference: https://www.who.int/news-room/fact-sheets/detail/physical-activity
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I discuss the importance of what to do FIRST before supplements. I also talk about the supplements I use from education, knowledge and experience. There was so much info the video was 30 min long so I am doing two parts for this!!
Supplements In Video:
VitaSport Pro7ein Whey Protein - Find at any Nutrishop Store
Trailhead Moder Science Dairy & Gluten Free Protein - Find at any Nutrishop Store
Glumatic (Glutamine) - Find at any Nutrishop Store
Stance Supplements BCAA - Stance Supplements: https://www.jen.stancesupplements.com/
Code "HunnyBuns"
Our Supplement Shop @nutrishopauburn is located inside out gym
4035 Grass Valley Hwy Suite H
Auburn, CA 95602
Lifealteringfitness.com
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Owner of Life Altering Fitness INC. (IG @lifealteringfitness)