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If you're taking semaglutide (Ozempic, Wegovy, or Rybelsus) for weight loss or blood sugar regulation, understanding how to support your body with the right supplements is essential. In this video, we cover the most effective supplements to take with semaglutide to help you manage side effects, prevent nutrient deficiencies, protect muscle mass, and feel your best. Semaglutide works by slowing digestion and reducing appetite—but those same benefits can lead to nutritional gaps, digestive discomfort, and even muscle loss. That’s why having a smart, science-backed supplementation plan is key to long-term success on GLP-1 medications. 🔍 In this video, you'll learn: ✔️ Why semaglutide causes nutrient deficiencies and what to do about it ✔️ The best vitamins and minerals to take—including B12, magnesium, D3, and zinc ✔️ Muscle-preserving supplements like protein, creatine, BCAAs, and collagen peptides ✔️ Gut health support: probiotics, ginger, and psyllium husk for constipation and bloating ✔️ Mental clarity and stress relief supplements (like ashwagandha) ✔️ How to time your supplements for best absorption ✔️ Personalized tips for creating your own supplement routine with semaglutide This video is ideal for anyone using GLP-1 drugs like Ozempic, Wegovy, or Mounjaro and looking for clear, research-backed guidance on how to optimize results without sacrificing health or comfort. 📖 Want a deeper dive? Read the full blog post for even more detail on supplements to take with semaglutide, including dosage charts, timing strategies, and links to research-backed products. 👉 Click here to read the full article on our website: https://thetopsupplements.com/2025/02/the-best-supplements-to-take-with-semaglutide/ It’s your complete guide to staying strong, energized, and healthy while using semaglutide. Don’t miss it! 📌 Important Keywords for This Video: supplements to take with semaglutide, semaglutide supplements, best supplements for ozempic, ozempic weight loss supplements, semaglutide muscle loss, vitamins for semaglutide, how to avoid side effects on semaglutide, gut health semaglutide, supplements for GLP-1 medications #ozempic #ozempicweightloss #semaglutide #semaglutideforweightloss #weightloss #vitamins #supplements #facts #foryou #explore #exploremore #explorepage
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You don’t need to starve to lose fat. I use volume eating to stay full, energized, and lean—without cutting all my calories. ✌️🥦Try this if you’re tired of feeling deprived. #80/20Lifestyle #VolumeEating #FatLossTips #WeightLossWithoutStarving #HealthyFatLoss #EatMoreWeighLess #Shorts #WeightLossJourney #WomensWellness #Over30Health #sustainablefatloss
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✨ My weight loss memoir “The Chair That Didn't Break” → https://amzn.to/45ehe4W This is the plate (Thali) that saved my life. I had some variation of this once a day for months — it kept me full, sane, and in control. 🥗 My thali contained: 3.5 rotis (~315 kcal) 350g butter chicken (~500–600 kcal depending on preparation) Cucumber salad (~30 kcal) 1 can of Diet Coke (0 kcal) ✅ Total: ~850–950 kcal All in one delicious, calorie-controlled meal. In my next video description, I’ll share my full-day diet. Follow @DrEbbenflow for real, sustainable weight loss strategies. #weightloss #caloriedeficit #transformation #fatloss #shorts #obesity #drEbbenflow
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A video summary from the original blog "Prozac and Semaglutide: How This Combination Affects Your Weight Loss Journey" published here: https://bmidoctors.com/prozac-and-semaglutide-how-this-combination-affects-your-weight-loss-journey/
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