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The Ido Portal Diet - RawBrahs Interview http://rawbrahs.com/category/members/ Join the RawBrahs Team: http://www.RawBrahs.com Like our Facebook http://www.facebook.com/RawBrahs Subscribe to be notified of new videos! http://www.youtube.com/subscription_center?add_user=RawBrahs&annotation_i... For more info on Ido's work - publications, workshops around the globe, online coaching: http://www.facebook.com/portal.ido [email protected] http://www.idoportal.com Tweet us at http://www.twitter.com/RawBrahs Subscribe to our other (Now Daily VLOG) channel at http://www.youtube.com/VitaminRB Music: by Sugar Glyder- poor baby zebra Connor Pledger- Help me About Us Inspiration for Your Transformation ~ Edutainment for Fitness, Food, & Fun ~ Expect Nothing, Experience Everything!! We are solar powered unconventional Christian raw food enthusiasts radically honest nomadic elitist minimalist brothers with DOMS, and are representing our Father God & Mother Earth! Join our Journey! Biography No one makes living a healthy holistic adventurous lifestyle look more fun or attractive than the RawBrahs, three super energetic brothers who are racking up fans on Youtube & Facebook with their zany raw lifestyle antics and stunts. Describing themselves as "solar-powered radically honest raw food enthusiasts" on a mission to connect all their brahs & sistas to our Father God & Mother Earth, Nathanael, Timothy (T-Mango), and Daniel (Danimal) have unleashed their killer abs and wild raw food skits on audiences who had no idea that living healthy can be such an adventure. http://www.youtube.com/RawBrahs http://www.facebook.com/RawBrahs http://www.RawBrahs.com There are no forms of "edutianment" that is better able to captivate & inspire this audience than these three easy on the eye paradigm shifting brothers. They strategically use the simple concept of going back to the basics of health by inspiring viewers to drink fresh water, get fresh air & sunlight, eat local organic produce, practicing functional fitness in nature, having a strong spiritual connection, and so on. They convey their entrepreneurial free spirits via a clever artistic twist of low budget video production with awesome music which they offer for free to anyone in the pursuit to spark social & environmental justice. They are notably known for not only promoting organic, fair trade, local food, but making it seem so tasty, fun, & easy that children under 5 can do it Tags "Life Saving Information" "RawBrahs VLOG" "Driving Tips" "Jaw Surgery" "Honesty Jealousy" "Honesty Jealousy" "Figs Goat Cheese" "Hot Chicks" "meat beer" "Raw Brahs" RawBrahs "RawBrahs VLOG" Honesty Jealousy Figs Goat Cheese Hot Chicks Meat Beer Moms "Best Coffee in the World" "Pikes Place Market" "Best Market in the World" "Jamaican Blue Mountain Coffee" "Jamaica Coffee" "Pikes Place Seattle" "RawBrahs go Salmon Fishing" "RawBrahs Fish" "RawBrahs VLOG" "how to pick up chicks" "raw meat" "DETOX 10 YEARS in 1 Day - RawBrahs VLOG DAY 3" "DETOX 10 YEARS in 1 Day" "RawBrahs VLOG" "Deep Diving Detox" "Day 2 RawBrahs VLOG" Deep Diving Detox Day 2 RawBrahs VLOG "RawBrahs VLOG" "Vitamin RB" RawBrahs "Bill Barlow" "Raw Food For My Life" "Paul Chek" "Raw Brahs" "Raw Food Diet" "Vancouver" "British Columbia" "Vancouver, BC" "trampoline" "raw food doctor" "lou corona" "raw vegan diet" "raw food diet" "bill barlow raw food for my life" "video blogging" rawbrahs "raw brahs" BenjiManTV benji benjimantv "benji man tv" judy itsjudyslife itsjudytime "dream job" "youtube job" "making money on youtube" "pikes place market" "pikes place seattle" "hard work" "trick to getting rich" "pura vida" "Costa Rica" "finca de vida" "lou corona" "dan mcdonald" "life regenerator" paradise "Florence + The Machine" "Cosmic Love" "radical honesty" "RawBrahs" "Raw Brahs" "VitaminRB" "Vitamin RB" "RawBrahs VLOG" "RawBrahs Eat Raw Meat" "RawBrahs six pack abs" "RawBrahs Paul Chek" "travel the world" "best fruits in the world" "mother natures breast milk" "how to get cut and jacked" "rawbrahs renegades of funk" "get an 8 pack with raw foods" "rawbrahs rawsistahs" "rawbrahs raw milk" "raw milk" "rawbrahs functional fitness"
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You’re doing cardio 5 days a week… and still not losing fat? It’s not your work ethic — it’s your approach. ⠀ Here’s the truth: 🧠 Fat loss comes from a calorie deficit — not from sweating more. ⠀ I’ve coached clients who dropped 20+ pounds without doing a single cardio session. They focused on: ✅ Food intake ✅ Walking daily ✅ Lifting weights to preserve muscle ⠀ Cardio is optional — not mandatory. If you enjoy it, great. If you hate it, you don’t have to force it. ⠀ Sustainable fat loss comes from structure, not punishment. Stop burning out for minimal return. ⠀ ✅ Eat smarter ✅ Move more ✅ Train with intent ⠀ Subscribe for no-BS fat loss coaching built on facts, not fitness myths. #cardio #fatloss #caloriedeficit #weightlosshelp #trainwithdave #fitnessfacts #burnfatnotmuscle #beginnerfitness
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How lean do you need to be to see your abs? I often have people tell me they have reached very low body fat but still don't see clear abs. The lower belly fat and lower back fat can become an issue depending on how you have lose your body fat. DM Me your questions on Instagram https://www.instagram.com/paulrevelia For Coaching Consultation at No Cost https://www.prophysique.com/sign-up #fatloss #fitness #muscle
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Download My Fitness App & Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go-premium/FIOWITHJO SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ ♥ A lot of you have been wondering what I do in the GYM. Here's my Fat Burning Gym Routine in an hour! READ below for more info. ♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support me in reaching 1 million subscribers!!! xx ♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN). Don't be intimidated by the weight section. Take this workout and practice it in the gym. =) Here's the workout sequence - Warm up: 5 - 10 mins Superset 1: Goblet Squat / In & Out Jumps 4-Minute Incline Interval Running Superset 2: Bent-Over Row to Deadlift / Push-up & Twist 4-Minute Speed Interval Running Superset 3: Bicep Curl to Shoulder Press / Bench Dips 4-Minute Incline Interval Running Superset 4: Half V Tucks / Spiderman Plank 4-Minute Speed Interval Running *Each Superset: 8 Minutes, 8 Intervals (45secs Workout - 15secs Rest) *Rest for 1 minute between each transition Total Time: 1 hour Estimated Calories Burned: 450 - 550Cals Best Results: Do this workout 2 to 3 times weekly on alternate days Perform moderately intense workout on other days. *You can perform the treadmill cardio training on other machines such as stepper, cross-trainer, row, bicycle etc. Be sure to SNAP & SHARE pictures of yourself in the gym. Tag me @JoannaSohOfficial #JSohActive. xx Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected! http://www.facebook.com/joannasohofficial http://instagram.com/joannasohofficial/ https://twitter.com/Joanna_Soh/ http://www.joannasoh.com (Subscribe to my website for printable workouts & recipes) Lots of Love xx Talky Beat by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://www.twinmusicom.org/song/265/talky-beat Artist: http://www.twinmusicom.org
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