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Ready, Set, Let's Go! In this video, I’ll share 5 effective strategies to help you begin your weight loss journey. Whether you’re new to fitness or looking to get back on track, these tips are easy to follow and will set you up for success!
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It is weigh day again - 12 weeks on maintenance and a massive 50 weeks since I started mounjaro
Today is a bit of thought about how to tackle this maintenance lark!!
Week 5 / maintenance week 12
Current dose 7.5mg Mounjaro
#mounjaromaintenance #weightlossmaintenance #glp1maintenance
Don’t forget to check out my daily vlogs 🤗
Everything GLP1 ... https://www.youtube.com/ladymawa?sub_confirmation=1
Height: 5ft 5 inches (165cms)
Starting weight: 13st 12.8lbs / 194.8lbs / 88.36kg
Starting BMI: 32.4
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MOUNJARO PENS
♥️♥️Get £40 off with my code - email me ir send dm on Instagram 🫶🏻
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PROTEIN
My Protein - clear protein etc
**Get £10-£15 off £45 spend plus free shipping
♥️ https://www.myprotein.com/referrals.list?applyCode=MARCEA-R6
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**⚖️ RENPHO APP AND SCALES
I use these scales from Amazon which pair with the app https://amzn.to/4cj11Mu
NUTRACHECK CALORIE TRACKER
https://www.nutracheck.co.uk
REMEASURE APP
Available in App Store
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#mounjaroupdate #glp1update #tirzepatideupdate #weeklyupdate #weighday #mounjaroweighday #mounjarosideeffects
My playlists where I share all my GLP-1 videos are below:
💖 GLP-1 Diaries - monthly and weekly updates are found here
https://youtube.com/playlist?list=PLBU9x5FAnuPNhkNZccrojaIokLJACc1FY&si=OV3a0-hI4HxEiGaT
💖 Weightloss vlogs - this is where my chatty day in the life videos are where I share everything I eat, what i do etc. calories and weightwatchers points included
https://youtube.com/playlist?list=PLBU9x5FAnuPNRjmhRFxQXKC3r18nlZKjc&si=aPrY-422GLDNQFSz
Please continue to share your journey with me. I love reading all your comments. I hope you have all had a great week.
If you have any questions please ask them in the comments below. If you are anxious about leaving a comment feel free to drop me a message on my Instagram (ladymawa_weightloss)
Let me know if there is anything in particular you would like me to discuss.
The videos on my channel are my personal experiences. They are not recommendations to start taking GLP1 medication and are not medical advice. I am happy to answer any questions from my own personal experiences to the best of my ability. If you have any health concerns you should consult with your own doctor.
Thankyou all so much 🩷
Marcea xxx
#mounjaro #tirzepatide #MawaOnMounjaro #mounjarojourney #mounjarouk #mounjaroweightloss #tirzepatideweightloss #wegovy #wegovyweightloss #zepbound #zepboundweightloss #ozempic #ozempicweightloss #glp1 #glp1forweightloss #glp-1 #weightloss #weightlossjourney #weightwatchers #weightwatchersglp1 #caloriecounting #myfitnesspal #caloriedeficit
Thanks as always for watching ❤️
**To Contact Me**
[email protected]
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💖💖BEAUTY BOX LINKS AND DISCOUNTS 💖💖 * May Contain affiliate Links
**GLOSSYBOX: Code GLOSSY for discount https://prf.hn/l/61qZ0X5
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**My AMAZON store front ❤️ https://www.amazon.co.uk/shop/ladymawa
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**Some links may contain affiliate links; this doesn't effect any purchases you make, it may mean I might receive a small commission which all goes in helping my channel to grow. If any links/discounts do not work, please let me know. Thank you. #ad
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We're excited to bring you a very special 4-part series to close out 2024! This is part 2 of Chelsea's discussion of Rich Dad, Poor Dad with our friends from @celebritymemoirbookclub!
Catch up on part 1 here: https://youtu.be/xD2ulhw-_D8
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