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So you've got diabetes, or you know someone who has diabetes? You're probably wondering what the "diabetes diet" is all about, or how you need to change your eating habits in order to control your blood sugar, right? This video is the first in a series on healthy eating for diabetes. Specifically, it is an overview on carbohydrate counting. It includes instructions on carb identification, healthy eating, label reading, and how carbs turn to blood sugar. Presented by a Registered Dietitian and Certified Diabetes Educator who conducts one-on-one nutrition counseling and diabetes self-management education courses. www.missiondietitian.com Music by: https://soundcloud.com/drschroeder
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Drink Coffee Guilt-Free & Lose Weight + 20 Healthy Soups | Oz Weight Loss Want to enjoy your coffee guilt-free while losing weight? In this video, join Dr. Oz as he shares the best way to drink coffee to support your weight loss goals without sacrificing flavor. Plus, Chef Candice Kumai, author of "Clean Green Eats", introduces 20 delicious and nutritious soups perfect for weight loss and overall health. These satisfying recipes will keep you energized, full, and on track toward your health goals. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz #droz #weightloss #healthycoffee #souprecipe #cleangreeneats #nutritiontips #healthyeating
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Lizzo says she is eating a high-protein, low-carb diet to lose weight, says she has *not* been on Ozempic, according to Women's Health.
A lot of good advice here.
Lizzo, who was once a vegan, which actually made her fatter due to her reliance on carbs at the time, says the high-protein, low-carb diet has transformed her life.
"Her meals consist mainly of protein and vegetables. A go-to breakfast includes two scrambled eggs, chicken sausage, and a cauliflower hash brown," Women's Health wrote.
"She goes for a shredded Thai chicken salad or lettuce wraps stuffed with tuna or sliced chicken breast for lunch."
"In the evening, she opts for turkey meatloaf with cauliflower mashed potatoes and green beans, which she makes sure to eat before 5 p.m."
"For snacks, it’s low-sugar Greek yogurt with blueberries or blackberries and a little honey on top ... she’s replaced multiple Frappuccinos a day with one cup of coffee with vanilla protein..."
🍕 Tried to eat clean then pizza called 📞 Like and sub if you understand the struggle 😅
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www.beacons.ai/neureos At one point, even cigarettes were considered healthy… What about Ozempic? Ozempic was meant for diabetes, but people started shedding weight. Why? It mimics GLP-1, a hormone that curbs appetite and slows digestion. But here’s the catch—possible side effects include nausea, bloating, diarrhea, and even regaining weight after stopping. Since it’s a new drug, we’re essentially the test subjects. Will Ozempic be a game-changer or just another failed weight loss experiment? Only time will tell. What do you think? Is Ozempic worth the risk? Let me know in the comments! #Ozempic #WeightLoss #Mounjaro #GLP1 #FatLoss #muscle #fatloss