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SUBSCRIBE AND TURN ON NOTIFICATIONS FOR NEW VIDEOS! / @masumichannel YOUTUBE MEMBERSHIP ▶Community Access/Masumi Emoji/Classes https://www.youtube.com/@MasumiChannel Subscribe to Our Free Newsletter to get awesome beauty tips in your inbox every week https://mailchi.mp/msmfacestudio/msm-face-studio 🌸 Become a Certified Face Lift Yoga Teacher! 🌸 Are you passionate about wellness and beauty? Transform your passion into a rewarding career with my Face Lift Yoga Teacher Training Course! This course is perfect for anyone who wants to learn the art of face yoga, teach others, and enhance their own self-care routine. What You’ll Learn: ✅ Effective face yoga techniques for all levels ✅ The science behind facial exercises and muscle toning ✅ How to create and lead engaging face yoga sessions ✅ Tips for building your own face yoga business Next Session Begins: September 21st Join from Here ➡. https://masumifaceliftyoga.com/fundamental-ttc/ Join a community of like-minded individuals and embark on a journey to empower others through the transformative practice of face yoga. SOCIAL MEDIA ▶Instagram https://www.instagram.com/facelift.yoga_masumi/ ▶TikTok https://www.tiktok.com/@faceyoga_masumiii?lang=en ▶Instagram(Our Certified Teachers) https://www.instagram.com/msm_facestudio/ ▶Facebook https://www.facebook.com/faceyogawithmasumi YOUTUBE ▶︎MSM FACE STUDIO CHANNEL https://www.youtube.com/@msm-facestudio ▶︎MASUMI LIFE CHANNEL https://www.youtube.com/@ItsMasumi-yw2nl _______________________________________ SKINCARE (DISCOUNT CODE: MASUMI10) ▶RICE WATER LOTION🌾 https://coreelle.com/collections/house-of-dohwa/products/thrice-the-rice-kit ▶FACIAL OIL/ SERUM💆‍♀ https://coreelle.com/search?q=the+potion&type=product _______________________________________ PLAYLIST ✴️Cheeks https://www.youtube.com/watch?v=wxuqPsr5peM&list=PLrako_vtfVgIiUqdEgpvaZHUD9d-6Z8Ty&index=39 ✴️Jawline https://www.youtube.com/watch?v=lg82TrtaBkM&list=PLrako_vtfVgJocI-JiVcbFhw0ZZS_nfAc&index=10 ✴️Smile Line/Laugh Lines/Nasolabial folds https://www.youtube.com/watch?v=HR11HaXU5Xo&list=PLrako_vtfVgKxnN9X7RfwHggOcF1TUzg0 ✴️Eyes https://www.youtube.com/watch?v=HaeRJ05l3B8&list=PLrako_vtfVgJKXG1QckIr5OOIl1wEeKsg ✴️Nose https://www.youtube.com/watch?v=67XbBib2380&list=PLrako_vtfVgL8HOnFq9G9W6CvTS0iSqx6 ✴️Lips https://www.youtube.com/watch?v=YmNXS8krS-Q&list=PLrako_vtfVgJGcXUoCOBajivq_o8fQ1us ✅Legs https://youtube.com/playlist?list=PLrako_vtfVgINtrQ54lppevf9dvRv6bSM ✅Arms https://youtube.com/playlist?list=PLrako_vtfVgKAnD927mDrE1CD8MXLt5v3 ✅Weight Loss https://youtube.com/playlist?list=PLrako_vtfVgJQ7i5UOtlfqBbavxZvIbuL ✅Height/ Get Taller exercise https://youtube.com/playlist?list=PLrako_vtfVgLt4gzktqrdqqExgm1KZWHn _________________________ ABOUT MASUMI 💜A Certified Face exercise instructor, Yoga teacher, Vegan food coordinator 💜Nationality: Japan 💜Language: Japanese, American English 💜Age: In this video I am 33 💜Skin Type: Sensitive dry skin 💜Favorite food: Sushi🍣, Smoothie bowl🍎, coconuts🥥 💜My hobby: Eating/Traveling/Skincare/Meeting new people _________________________ BUSINESS QUERIES/ COLLABORATION [email protected] _________________________ ⚠Warning⚠ Copyright issues (thumbnails, videos, banners) can lead to strikes. Issues with videos result in removal (including thumbnails, any video content, or infringing links). Under copyright Act 1976, section 107, FAIR USE is allowed for criticism, comment, news, teaching, scholarship, and research. Fair use favors non-profit, educational, or personal use. _________________________ MUSIC http://www.epidemicsound.com _________________________ #faceexercise #facemassage #antiaging #faceyoga #lookyounger #laughlines #glowingskin #healthy #beauty #eyebags

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The Keto Diet, popularized by its appearance on the hit television show Shark Tank, has changed countless lives through its innovative approach to weight loss and health. This high-fat, low-carb diet has garnered attention for its ability to help individuals shed unwanted pounds, improve energy levels, and even reverse certain health conditions. The Keto Diet has quickly become a global phenomenon, with millions of people adopting this lifestyle in pursuit of better health and wellness.

The Science Behind the Keto Diet

At the core of the Keto Diet is the process of ketosis, wherein the body burns fat for fuel instead of carbohydrates. By severely limiting carbohydrate intake and increasing fat consumption, the body is forced to enter a state of ketosis, where it becomes incredibly efficient at burning fat for energy. This metabolic state has been shown to not only promote weight loss but also improve mental clarity, boost energy levels, and reduce inflammation in the body.

Many studies have supported the benefits of the Keto Diet, showing that it can lead to significant weight loss, lower blood sugar levels, and improve overall health markers. By shifting the body’s primary fuel source from carbohydrates to fat, individuals on the Keto Diet can experience sustained weight loss, increased satiety, and reduced cravings, making it easier to adhere to the diet long-term.

Celebrity Success Stories on the Keto Diet

Several celebrities have credited the Keto Diet for their dramatic weight loss transformations. From actress Halle Berry to reality TV star Kim Kardashian, countless famous faces have sung the praises of the Keto Diet and its ability to help them achieve their weight loss goals. These success stories have only added to the diet’s popularity, inspiring everyday individuals to embark on their own Keto journey.

One of the most notable success stories is that of entrepreneur and Shark Tank investor, Mark Cuban. Cuban revealed that he had lost over 30 pounds on the Keto Diet and credited the diet with improving his energy levels and mental sharpness. His endorsement of the diet on Shark Tank sparked a wave of interest in the Keto Diet, leading to its widespread adoption across the country.

Tips for Success on the Keto Diet

While the Keto Diet has proven to be effective for many individuals, it can be challenging to maintain in the beginning stages. To ensure success on the Keto Diet, it’s essential to focus on consuming whole, nutrient-dense foods and avoiding processed products high in refined sugars and carbohydrates. Additionally, staying hydrated, getting plenty of rest, and incorporating regular exercise into your routine can help support your weight loss goals on the Keto Diet.

Meal planning and preparation are also key components of success on the Keto Diet. By prepping your meals ahead of time and having keto-friendly snacks on hand, you can avoid temptation and stay on track with your dietary goals. Experimenting with different recipes and finding creative ways to incorporate healthy fats and proteins into your meals can also help keep the diet exciting and sustainable in the long run.

Common Misconceptions About the Keto Diet

Despite its popularity, the Keto Diet is not without its critics and misconceptions. One common myth is that the Keto Diet is unsustainable and restrictive, leading to nutrient deficiencies and health risks. In reality, when done properly, the Keto Diet can provide all the necessary nutrients the body needs for optimal function, while also promoting weight loss and overall well-being.

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Another misconception about the Keto Diet is that it is only suitable for rapid weight loss and not a sustainable long-term lifestyle. While some individuals may use the Keto Diet for short-term weight loss goals, many people find that they can adopt the diet as a lifelong way of eating that supports their health and wellness goals. By focusing on whole, real foods and listening to your body’s hunger cues, the Keto Diet can be a sustainable and satisfying way to eat for the long haul.

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Unbiased review of the top keto diet pills on the market. Find out if these supplements are worth the hype.

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