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Considering GLP-1 for weight loss? We discuss patient needs, side effects, and microdosing strategies for safe, sustainable results. Learn if it's the right choice. #GLP1 #WeightLoss #Microdosing #Health #Wellness #SideEffects #PatientCare #SustainableWeightLoss #MedicalAdvice #WeightLossJourney
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GLP-1 meds are a GAME-CHANGER for weight loss & diabetes! 🔥 #weightlosstips #diabetesmanagement #healthyhabits #fitness #bloodsugarcontrol
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💊 **Ozempic GLP-1: A Game-Changer for Weight Loss or a Risky Bet?** Ozempic (GLP-1) is making waves in the health and wellness industry. But is it a revolutionary medication or a cause for concern? 🤔 📢 In this episode: ✅ Dr. Kumar explains the **science and risks** behind Ozempic. ✅ Nick asks tough questions about side effects and long-term use. ✅ Mike shares how to safely incorporate Ozempic into a balanced, healthy lifestyle. Whether you're curious about weight loss, diabetes management, or just want the facts, we’ve got you covered! 🔔 **Hit subscribe and join the conversation about one of the hottest health topics today.** Watch some of our other podcasts: https://youtu.be/tic_7abcXoA https://youtu.be/ZX3QQHS1PO0 https://www.youtube.com/watch?v=ZX3QQHS1PO0 https://www.youtube.com/watch?v=Z8HB3AVgetY https://www.youtube.com/watch?v=piMeGuCVrWw https://www.youtube.com/watch?v=oZJyn_5OAH4 https://www.youtube.com/watch?v=iaRKuytaHrk https://lynchfit.com
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Kelly Clarkson, Oprah Winfrey and More Stars Share Candid Thoughts on Their Weight Loss Journeys || Breaking News || Jaxcey n24
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Discover the power of GLP-1 microdoses! 🌟 In this video, we unravel the mysteries of this innovation, its uses, and the incredible effects it can have on your health. Ready to understand how small doses can make a big difference? 💊✨ 📍 BELEZA CLINIC | Columbia, MD 📞 443-804-2788 🌐 www.belezaclinic.com #GLP1 #microdosing #weightloss #appetitesuppression #GLP1therapy #healthyweight #hormonalbalance #healthjourney #metabolismboost #GLP1forweightloss #wellnessjourney #glp1treatment #hormonehealth #appetitecontrol #microdosingforweightloss #healthychoices #weightmanagement #weightlossjourney #wellnessgoals #dietandlifestyle #skinnyjourney #healthandwellness
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Nutritional Deficiencies in GLP-1 Users: How to Stay Nourished While Losing Weight In this episode of 'The Downsized', hosts Laraine and Christopher Durham explore a vital aspect of GLP-1 usage often overlooked by users: the risk of nutritional deficiencies. Despite significant weight loss success using medications like Tirzepatide and Zepbound, many users feel drained and weak, likely due to missing key nutrients. The episode highlights a peer-reviewed study, 'Investigating Nutrient Intake During Use of Glucagon-Like Peptide-1 Receptor Agonist', which reveals that 98% of GLP-1 users fall short on essential nutrients such as vitamins D, A, C, E, and K, as well as potassium, magnesium, iron, calcium, and fiber. Participants were also found to consume excessive amounts of fat and sodium. To counteract these deficiencies, Laraine and Christopher share their personal experiences and practical strategies, emphasizing the importance of meeting protein intake goals, incorporating nutrient-dense foods, and consulting with healthcare providers for personalized advice. They also caution against self-diagnosing and over-supplementation, urging viewers to get blood work done to determine their specific needs. In the next episode, they will discuss new clinical nutrition guidelines for GLP-1 users from respected medical organizations. Don't forget to subscribe and hit the notification bell to stay updated. DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store Join CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED WEBSITE: https://thedownsized.org/ FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 00:00 Introduction and Personal Stories 00:48 The Importance of Nutrition on GLP-1s 01:21 Study Findings on Nutrient Deficiencies 03:28 Personal Experiences and Adjustments 04:24 Protein Intake and Its Importance 06:24 Food Quality and USDA Guidelines 11:14 Practical Tips for Better Nutrition 14:05 Conclusion and Upcoming Content
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Ingredients
Mixed lattices witches are
Roman , Rollaraso, rollabondu, arugula, freeze
And berries
Nuts
A salad is a dish consisting of a mixture of ingredients, typically including vegetables, fruits, and sometimes meat or seafood, usually served cold or at room temperature and often dressed with oil, vinegar, or honey mustard sauce or other types of dressing.
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