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Should You Take Ozempic or Mounjaro for Weight Loss? 🤔 Many people ask me, “My friend lost 10 kg with Ozempic. Should I try it too?” But here’s the truth… Ozempic and Mounjaro are NOT magic pills. They slow down digestion and reduce hunger — so yes, you eat less and lose weight. But you also lose muscle, energy, immunity, and that natural glow on your face. And what happens when you stop the meds? Old habits creep back… and so does the weight. These meds are shortcuts — and shortcuts rarely lead to lasting change. ✨ If you truly want to lose or gain weight the RIGHT way — through food and lifestyle — 👇 Comment “Diet” below and I’ll guide you personally! 🔁 Share this video with someone considering fat-loss medications. #ozempicweightloss #mounjaroweightloss #fatlosswithoutmedicine #sustainableweightloss #dietplanforweightloss #naturalweightloss #shilpigoel #nutritionistindia #ozempicsideeffects #appetitesuppressant #muscleloss #reboundweightgain #healthyweightloss
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I created a system to help me keep track of my weightloss journey. I created a weight loss tracker. Every time I lose a pound I will cross off a pound from my weight loss tracker.
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If you found this video helpful, don't forget to give it a thumbs up and SUBSCRIBE for more wellness and weight loss tips.
*Not medical advice, talk to your own healthcare provider.
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This week's Health 360 covers various health topics including research suggesting AI tools like Chat GPT may be making us cognitively dull, the launch of weight loss drug VigoV in India, travel anxiety following recent air incidents, understanding anaphylaxis in light of Sanjay Kapoor's death, Salman Khan's revelation about his neurological conditions, and the benefits of water Pilates. The show discusses the implications of over-reliance on digital tools, the availability and cost of VigoV, and the specific neurological conditions affecting Salman Khan. #health360 #snehamordani #salmankhan #artificialintelligence #weightloss #travelanxiety #anaphylaxis #neurologicaldisorders #waterpilates #healthnews Subscribe to India Today for NEW VIDEOS EVERY DAY and make sure to enable Push Notifications so you'll never miss a new video. All you need to do is PRESS THE BELL ICON next to the Subscribe button! India Today TV is India's leading English News Channel. India Today YouTube channel offers latest news videos on Politics, Business, Cricket, Bollywood, Lifestyle, Auto, Technology, Travel, Entertainment and a lot more. Stay tuned for latest updates and in-depth analysis of news from India and around the world! WhatsApp Channel: https://whatsapp.com/channel/0029Va2AnW3JENxxg7OuJv00 Download App: https://indiatoday.link/wHaj Follow us: Official website: https://www.indiatoday.in/ Twitter: https://twitter.com/IndiaToday Facebook: https://www.facebook.com/IndiaToday
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Welcome to the Mind Muscle Connection Podcast! In this episode, I’m excited to welcome back coach and bioengineering graduate Calvin Scheller to deep dive into the science of GLP-1, appetite regulation, and what really happens when using popular medications like Ozempic and Wegovy. Calvin brings his deep academic background and real-world coaching experience to explore the mechanisms behind GLP-1, the truth behind muscle loss while using these meds, and how to use them responsibly without compromising long-term health. If you’ve been curious about GLP-1 or are coaching clients who are, this episode is packed with science, strategy, and nuance you won’t want to miss. Let’s talk about: 00:05 Introduction 2:42 Training Split & Recovery Strategies 9:45 Nutrition 12:31 What is GLP-1 25:06 Types of GLP-1 26:66 Muscle Loss & GLP-1 28:41 Preserving Muscle during medication 42:44 Gut Health 52:37 GLP-1 Benefits 58:19 Where to find Calvin Scheller Calvin Scheller’s Instagram: https://www.instagram.com/calvin_scheller/ Follow me on Instagram for more information and education: https://www.instagram.com/jeffhoehn_/?hl=en FREE 30 Min Strategy Call: https://calendly.com/jhfitness1991/30-minute-consult Body Recomp Masterclass: https://chipper-producer-6244.kit.com/831898a5e6 Nutrition Periodization Masterclass: https://chipper-producer-6244.kit.com/bfc36e560c How You Can Work With Me?: https://jhhealth.net/workwithme/ Coaching application: https://docs.google.com/forms/d/e/1FAIpQLSfE-99wLDZRXlOOY1pWuAmkogdZOm-7ZvN_thbqNWLdNrj5bg/viewform Body Recomp Checklist 2.0: https://chipper-producer-6244.kit.com/26b5c9f94a
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