Are We Complaining About This Or Happy Semaglutide Weight Loss 2025
How to Lose Face Fat with No Carbs Diet | Weight Loss Journey | Indian Weight Loss Diet by Richa
🔥 Watch the Full Podcast on YouTube: From Hiding Her Face to Flaunting Her Jawline!
In this inspiring transformation, watch how she lost 39 kgs — from 101 kgs to 62 kgs — simply by changing her diet. No workouts, no expensive treatments, and absolutely no carbs.
For years, she hated the way her face looked in photos:
❌ "Don't take my photo"
❌ "I don’t look good"
❌ "This double chin looks so bad"
❌ "My face looks like a bumper"
But after following our no carbs diet plan and cooking real Indian food in ghee, butter, and coconut oil, she transformed her face and body in ways she never thought possible.
Today, she proudly says:
✅ "Click my photo first!"
✅ "Look at my jawline!"
✅ "I finally love my face and body!" 💖
This is YOUR chance to do the same. If she can lose 39 kgs and sculpt her jawline naturally, so can you! 🌟
How She Did It:
- No carbs — just healthy fats and high protein.
- Real Indian food, no gym, no expensive treatments.
- Jawline transformation through simple dietary changes!
Ready to transform your face and body?
Download the Indian Weight Loss Diet App and join our 100 Days No Carbs Challenge. Get daily tasks and guidance from Richa Ma’am to stay on track.
📲 WhatsApp for Support: +91 8956557753
Do subscribe to our channel for more updates about your weight loss.
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Weight Loss Exercise At Home Weightloss Fitnessroutine Shorts Yoga
If you’re determined to begin your ketogenic diet then Let’s Keto B will help you shed those extra pounds. Let’s Keto BHB Gummies contain BHB (Beta-Hydroxybutyrate) that’s a ketone that will help your body adapt to a ketosis situation quicker and easier.
Benefits of Let’s Keto BHB Gummies
1. More energy: Because you’re staying away from carbohydrates and instead burning fat for fuel, you achieve a more sustained energy level with fewer crashes due to wild fluctuations in blood sugar levels.
2. Appetite suppression: Many people find that the ketogenic diet can help to suppress their appetite and cravings. Let’s Keto BHB Gummies can aid in this process with their BHB, making it easier to stay on the diet and reach your desired weight loss goals.
3. Improved mental clarity: Most people who follow the keto diet appreciate that being in ketosis can enhance mental clarity. The Let’s Keto BHB Gummies may provide additional BHB to your body which could enhance these benefits.
How to Use Let’s Keto BHB Gummies
1. Consume as directed: It’s important to follow the dosage indicated on the packaging of Let’s Keto BHB Gummies. Following the suggestion on the package, it is advised to eat two gummies each day for optimal results and not to overeat. As is the case with any commodity available nowadays, using more than what is necessary won’t lead to better results and could in fact be counterproductive.
2. Stay hydrated: Being in ketosis may increase water loss, so take it while having water balanced with electrolytes such that your body remains hydrated while taking the Let’s Keto BHB Gummies. Drink plenty of water for your overall health and well-being.
3. Pair with a healthy diet: Although Let’s Keto BHB Gummies can be a valuable supplement to support your ketogenic diet, it is important to also consume a healthy diet alongside using the product to promote a balanced ketogenic diet journey.
Possible Side Effects of Let’s Keto BHB Gummies
1. Stomach woes: Some people experience stomach upset or digestive challenges on the Keto diet. For example, people sometimes become constipated, bloated, or even more frequent during the first month of introducing a Keto diet. Listen to your body and make changes as needed.
2. Keto flu: You might have keto flu symptoms while your body shifts into ketosis, which can include fatigue, headaches and irritability. This is normal; your body is slowly adjusting to using ketones for fuel.
3. Increases in LDL or HDL (bad) cholesterol: Some studies have found increases in ‘bad’ cholesterol on a ketogenic diet. Monitor this regularly, and monitor with your healthcare provider as needed.
Final Thoughts on Let’s Keto BHB Gummies
Let’s Keto BHB Gummies may be a good supplement for anyone wanting to go keto, although these components may do more than just help you stick to the strict diet. They may also boost your energy levels, suppress appetite and help you lose weight, as well as improve cognitive function. Because these are dietary supplements, you should also use Let’s Keto BHB Gummies only as advised by the manufacturer or if other supplements work for you, ask your healthcare professional about them before you use them. In short, Let’s Keto BHB Gummies can be a boost to your ketogenic state of being.
Can you build muscle and lose fat in your first year of training? Absolutely — and here's how.
In this video, Dr. Mike Israetel explains why the first year of lifting is your biggest opportunity for body recomposition. If you're new to training (or just getting back after a long break), you don’t need to bulk or cut — you can achieve both muscle growth and fat loss at the same time.
You’ll learn:
✅ Why beginners experience rapid muscle gains
✅ How to optimize training and nutrition for recomposition
✅ Why a maintenance calorie approach works best early on
✅ How to avoid beginner mistakes like dirty bulking or crash dieting
This is your transformation window — use it wisely.
🎓 Featuring: Dr. Mike Israetel — Sport Scientist & Co-Founder of Renaissance Periodization
#shorts #buildmuscle #losefat #bodyrecomposition #drmikeisraetel #beginnerfitnesstips #musclegrowth #fatlosstips #fitnessjourney #strengthtraining #naturalbodybuilding #workoutadvice
How Much Exercise To Sustain Weight Loss
Why does Ozempic cause nausea in so many people?
Ozempic (semaglutide) is a GLP-1 receptor agonist used for weight loss and type 2 diabetes — but one of its most common side effects is persistent nausea.
Here’s why 👇
Ozempic slows down gastric emptying, meaning food stays in your stomach longer than normal. This disruption in your digestive rhythm triggers signals through the gut-brain axis — a complex communication network between your intestines and your brain.
The result?
👉 Bloating
👉 Early fullness
👉 Queasiness
👉 Nausea — sometimes severe
It’s not food poisoning. It’s not anxiety.
It’s your gut struggling to keep up.
✅ Ways to manage Ozempic-induced nausea:
– Eat smaller meals
– Opt for cold or bland foods
– Sip ginger tea or chew ginger
– Stay upright for 1–2 hours after eating
– Start with lower doses (talk to your doctor)
📌 Whether you're taking Ozempic for weight loss or diabetes, understanding these side effects helps you stay in control.
🔔 Follow for gut-brain science, explained simply.
#SemaglutideNausea #OzempicTips #WeightLossJourney #GLP1SideEffects #GutHealthMatters #MedicalEducation
#ozempic #semaglutideforweightloss #ozempicweightloss #ozempicjourney #glp1 #glp1medication
Mitolyn Reviews Does It Work Mitolyn Weight Loss Supplement
Discover the inspiring story of Jelly Roll’s incredible transformation as he loses nearly 200 pounds and changes his life for the better. From battling addiction and weight struggles to becoming a healthier, stronger version of himself, Jelly Roll’s journey shows that no matter how tough things get, real change is possible with determination and support. Watch this video to see his amazing progress, learn about his mindset, and get motivated to start your own path to a healthier lifestyle. Don’t forget to like, comment, and subscribe for more inspiring stories!
#JellyRollTransformation #WeightLossJourney #Inspiration #Motivation #HealthAndWellness #TransformationStory #FromStruggleToStrength #WeightLossMotivation #FitnessJourney #NeverGiveUp
Weight Loss Vs Fat Loss Understanding The Real Difference
In this video I will be giving you my full guide on how to lose fat the correct way. This video contains everything you need to lose fat quick and also some other things which will make your fitness journey much easier and effective.
Maintenance Calorie Calculator -
https://www.calculator.net/calorie-calculator.html
Time Codes
00:00 - Intro
00:52 - Why And How People Get fat
02:44 - Losing Belly fat Only ?
04:02 - Maintenance Calories
05:46 - Calorie Deficit
06:47 - Calculate Calories
06:54 - Measuring Body Weight
07:52 - Food Weight scale
08:08 - Stop Losing Weight
09:11 - 1000 Calorie Deficit
11:35 - Intermittent Fasting
13:17 - Protein Intake
13:52 - Training
15:35 - Cardio
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#motivation
#howtobuildmuscleforskinnyguys
#howtogetabigback #indianfitnessmotivation #protein #bodytransformation #1yearleanbulktransformation #skinnyfat
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What is Puravive?
Puravive is a natural supplement designed to enhance metabolism and promote weight loss by activating Brown Adipose Tissue (BAT), the body's built-in fat-burning mechanism. By incorporating powerful botanical extracts, Puravive claims to optimize metabolic function, curb appetite, and boost energy. But does Puravive really work? In this Puravive review, we explore its benefits, ingredients, potential side effects, and what real users are saying.
Key Benefits of Puravive
Users who integrate Puravive into their daily routine report various benefits, including:
Enhanced Fat Burning: The activation of BAT helps your body burn more calories efficiently.
Appetite Suppression: Puravive pills contain Kudzu, known for controlling cravings and stabilizing blood sugar levels.
Metabolic Boost: Key ingredients such as luteolin and White Korean Ginseng work together to optimize metabolism and energy levels.
Overall Wellness Support: This formula promotes cardiovascular health and immune system function.
Puravive Ingredients: What’s Inside?
A closer look at Puravive ingredients reveals a blend of natural compounds designed for weight management:
Luteolin: A potent antioxidant that helps regulate metabolism and blood sugar.
White Korean Ginseng: Known to stimulate BAT and enhance thermogenesis.
Holy Basil: Helps reduce cortisol levels, minimizing stress-induced weight gain.
Quercetin: Boosts circulation and promotes efficient fat burning.
Kudzu Root: Aids digestion and suppresses appetite.
Does Puravive Work? Puravive Customer Reviews
Real Puravive reviews on platforms like Trustpilot and the Better Business Bureau (BBB) reflect mixed feedback. While some users claim noticeable weight loss and improved energy, others express concerns about Puravive side effects. The most common complaints involve mild digestive discomfort. However, Puravive reviews complaints BBB records show no major safety issues.
Puravive Reviews from Customers
Positive Reviews: Many customers claim that Puravive pills helped them shed excess weight and sustain higher energy levels throughout the day.
Negative Reviews: Some Puravive reviews complaints consumer reports mention delayed shipping or dissatisfaction with the results.
Puravive Side Effects: Is It Safe?
Although Puravive is formulated with natural ingredients, some users experience mild side effects such as nausea, bloating, or digestive discomfort. Concerns such as Puravive side effects cancer and Puravive side effects liver damage have not been substantiated by scientific research. However, those with pre-existing medical conditions should consult a doctor before using Puravive pills.
Where to Buy Puravive: Amazon, Retail Stores, or Official Website?
Consumers often search for Puravive Amazon or Puravive pills Amazon, but buying from unauthorized sellers poses a risk of counterfeit products. For guaranteed quality and the best discounts, it's recommended to purchase from the official website.
Final Verdict: Should You Try Puravive?
Puravive offers a promising approach to weight loss by leveraging natural metabolism-boosting ingredients. Based on Puravive real reviews, it works for many, but results vary. If you're looking for an all-natural supplement to aid in your weight loss journey, Puravive diet pills may be worth a try.
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Sugarfreebrie Who Lied Not Keto Chow
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(1:31)- Landon Petermann
Hey Scott and Sean, I've been the workouts on SHF workouts and have seen awesome improvement with strength, but I also want to lose body fat and gain muscle mass. I have been doing the drop set system; it seems to be working but only for muscle strength. I'm in BJJ (Jiu-Jitsu) so muscle gain and strength is a great thing to have. I'm 17 and 6'1" with 30% body fat (20% back fat, and 10% arm fat). I'd like to have way less body fat just like everyone else does, but the question is how can I lose body fat all the way around and gain muscle mass at the same time with only a bench press, workout ball, lat pull down, incline press, and curl bar? Also you two are beasts! And in advance thanks Scott and Sean!
(7:38)- Frankie Schel
Hey guys, I've seen some of your video's on supplements before, but I was just wondering what your opinions are on HGH (human growth hormone) supplements. I've seen some people refer to them as a steroid, but a lot of research I've seen on them say they're "all natural".
• Have you guy's taken them?
• Do you recommend them, or not?
• What do you know about them?
• Are they worth taking?
• Are they safe to take?
• Is there one you'd recommend?
• etc...
(14:32)- Lucas- England.
Hey Sean & Scott (Sean deserves to be first sometimes haha)
Anyway quick question, generally my posture is pretty good, however my shoulders slouch forward just a bit, anyway to combat this? I presume its maybe because I work my chest harder than my back/shoulders. Any tips to bring them back a bit and make everything a bit tighter round my shoulder region? Would it be a case of just thinking about it and sort of forcing them back to correct it?
I've been working out over a year, but 6 months seriously. My meal plan is pretty good, and I'm not taking any supplements at the minute.
If it matters, I'm 19, 6ft and my weight fluctuates between 84-87 kgs (185lbs - 191lbs). Not sure about my body fat % but I think I'm pretty lean.
Also another quick question I have a bit of fat on my stomach, just hiding my abs, I'm currently doing a circuit which involves my back to lose it, is this effective. It consists of: 8-10 reps upright row, 8-10 reps bent over row, 8-10 reps deadlift, 8-10 reps standing barbell shoulder press and then 8-10 reps good mornings. Obviously all those exercises one after another after on circuit then a 45 second to a minute break, and I do this for 5 circuits.
Thanks for the help, Lucas, England.
