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Inulin is available to buy here: http://naturaltherapycentre.co.uk/inulinpowder Inulin and FructoOligoSaccharides (FOS) are soluble prebiotic fibers that promote gut and overall health through their fermentation by gut flora, to yield important metabolites, including lactic acid and the short chain fatty acids acetate, propionate and butyrate. These metabolites help to maintain proper pH in the gut, discourage the growth of unfriendly bacteria, reduce the absorption of toxic ammonia and positively affect bone health by increasing the bioavailability of dietary calcium. Moreover, acetate, propionate and butyrate promote the integrity of the intestinal cells lining the colon and promote healthy lipid metabolism. Orafti Synergy1 delivers both long-chain and short-chain saccharides to the gut,optimizing the growth of beneficial bacteria. Inulin is not digested or absorbed in the stomach. It goes to the bowels where bacteria are able to use it to grow. It supports the growth of a special kind of bacteria that are associated with improving bowel function and general health. Inulin decreases the body's ability to make certain kinds of fats. The addition of Inulin to the diet has been show to help reduce the absorption of fat by up to 50%, this is thought to be due to the action of inulin and fibre has on the gut bacteria helping to develop colonies of healthy gut flora specifically Bifidum bacteria which helps encourage better digestion and elimination of fats.
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