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The research turns out that walking can improve your overall health and make you feel better. Step Me Health is the best way to help reach your daily step goal for better health.
Body mass index or BMI is used to determine whether you are in an ideal weight range for your height.
It gives you an idea of whether you’re "underweight", a "healthy weight", "overweight", or "obese" for your height. BMI is one type of tool to help health professionals assess the risk for chronic disease.
📊 Statistic by Week/Month/Day
Step counter tracks all your walking data (steps, calories, distance, weight) and represents them in charts. You can view the data by day, week, month, or year to check your exercise trends.
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