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Enjoy this healthy and refreshing fruit smoothie; it will help detoxify the body to aid in losing weight.
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Ingredients- Ice, fresh fruits of choice, and smoothie syrup if desired. Enjoy
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Are you searching for a delicious and convenient way to enjoy the benefits of the keto diet? Look no further than Keto Gummies by Tim Noakes. These revolutionary gummies are a game-changer for anyone looking to maintain ketosis while satisfying their sweet tooth. Created by renowned nutrition expert Tim Noakes, these gummies are a convenient and tasty way to stay on track with your keto goals.
What are Keto Gummies?
Keto Gummies by Tim Noakes are a delicious and convenient snack that is perfect for anyone following a ketogenic diet. These gummies are made with high-quality ingredients that are specifically chosen to help support ketosis. Each gummy is packed with essential nutrients and fats that are key for staying in ketosis and reaching your weight loss goals.
The best part about Keto Gummies is that they are easy to incorporate into your daily routine. Whether you need a quick snack on the go or a sweet treat after dinner, these gummies are the perfect solution. Plus, they come in a variety of delicious flavors, so you can enjoy a different taste every day.
Why Choose Keto Gummies?
There are many reasons why Keto Gummies are the perfect choice for anyone following a ketogenic diet. Firstly, these gummies are made with all-natural ingredients that are free from artificial flavors and preservatives. This means you can enjoy a guilt-free treat that wonβt derail your keto progress.
Additionally, Keto Gummies are packed with essential nutrients that can help support your overall health and well-being. From vitamins and minerals to healthy fats and fiber, these gummies have everything you need to thrive on a keto diet. Plus, their convenient packaging makes them easy to take with you wherever you go.
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How Do Keto Gummies Work?
Keto Gummies by Tim Noakes work by providing your body with the essential nutrients it needs to stay in ketosis. Each gummy is carefully formulated to deliver a precise balance of fats, proteins, and carbohydrates that are ideal for maintaining ketosis. By enjoying these gummies as part of your daily routine, you can help support your bodyβs natural fat-burning process and reach your weight loss goals more quickly.
In addition to their nutritional benefits, Keto Gummies are also a great way to curb cravings and prevent overeating. The satisfyingly sweet taste of these gummies can help satisfy your sweet tooth without spiking your blood sugar levels. This can help you stay on track with your keto diet and avoid the pitfalls of traditional sugary treats.
Benefits of Keto Gummies
When you choose Keto Gummies by Tim Noakes, you can enjoy a wide range of benefits that can help support your overall health and well-being. Firstly, these gummies are a convenient and delicious way to stay on track with your keto goals, even when youβre on the go. Their portable packaging makes them easy to take with you wherever you go, so you never have to worry about being without a keto-friendly snack.
Additionally, Keto Gummies are made with high-quality ingredients that are specifically chosen to help support ketosis and promote weight loss. Each gummy is packed with essential nutrients and fats that are key for staying in ketosis and reaching your weight loss goals. Plus, their delicious flavors make them a fun and enjoyable treat that you can look forward to every day.
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KETOGENIC SUPPLEMENTS // πππππ π§π’ π₯πππ π π’π₯π β
It can be confusing to figure out what supplements are needed when starting a low carb or ketogenic diet. In this video I talk about which ones I think are essential, and which ones are easy to get through food.
MENTIONED:
β Bone Broth Concentrate - Meadow & Marrow https://amzn.to/2QMvOrE
β Magnesium Powder - Natural Vitality https://goo.gl/xKk9V4
β MCT Oil - Temple Nutrition (15% off with: KAIT15)
https://bit.ly/2QhF36M (Australia only)
β MCT Oil - Zenwise Health (Worldwide) https://goo.gl/pz7ZTJ
β Exogenous Ketone Base - Perfect Keto (15% off with: KAIT15) http://bit.ly/2RzTFdI
β MCT Oil Powder - Perfect Keto (15% off with: KAIT15) http://bit.ly/2RyUPpM
β Cacao Protein Powder - Bare Blends https://goo.gl/yy8Pka
β Collagen Powder - Z!NT https://goo.gl/9bjCC2
β Fish Oil - California Gold Nutrition https://goo.gl/ED7z4J
My favourite products (things I personally eat/use)
https://healthcoachkait.com/products
Still got questions? Book a 1:1 session with me!
https://healthcoachkait.com/work-with-me
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CONNECT:
β Website: https://healthcoachkait.com
β Instagram: https://instagram.com/healthcoachkait
β Twitter: https://twitter.com/healthcoachkait
β Keto with Kait Community: https://discord.gg/QSdKn73
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SAVE:
β 15% off Perfect Keto: HCK15
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β 10% off Ancestral Supplements: KAIT10
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β 10% off Primal Kitchen with code: BYK8
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β 15% off Temple Nutrition: KAIT15 (Australia only)
http://www.templenutrition.com.au?aff=3
β $5 off iHerb: WELCOME5
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PO Box 646
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Australia
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Business Inquiries: [email protected]
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INTRO:
β Be Kind Coco https://goo.gl/63TT3G
MUSIC:
β ChaΓ«l - Dawning https://soundcloud.com/chael_music
β Joakim Karud - Clouds http://youtube.com/joakimkarud
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This video is for general informational purposes only. It must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your medical condition.
This video is not sponsored. Pretty much everything I mention in my videos is bought out of my own pocket. If something gets sent to me, I will not mention it unless I 100% LOVE it. Some of the above links are affiliate links for which I do make a small commission (at no additional cost to you). I am extremely grateful if you choose to shop through them. Thank you for supporting me and my channel!
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Ready to start your GLP-1 weight loss journey? π Whether you're considering medications like Mounjaro, Wegovy, Ozempic, Saxenda, or tirzepatide, these 5 steps will set you up for success! As a busy mom of six and a high school teacher, I know how challenging it can be to balance life and focus on your health. But trust me, if I can do it, so can you. πͺβ¨
In this video, I share my personal journeyβ15 months in and countingβfilled with small wins, lessons learned, and real talk about the ups and downs. From consulting with a healthcare provider to staying hydrated, understanding your medication, and finding a supportive community, these tips are game changers. And letβs not forget the power of celebrating every milestone, big or small! π
Iβll also touch on common GLP-1 options like Zepbound and compounded alternatives, plus practical advice on managing side effects and building healthy habits. Remember, patience is key, and your journey is uniqueβprogress, not perfection, is what counts! Let's celebrate and stay focused on your journey together. π
Donβt miss this chance to kickstart your transformation. Hit that subscribe button, share your wins, and letβs inspire each other along the way! π
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CHAPTERS:
00:00 - Intro
01:15 - Tip 1: Consult Your Doctor
02:11 - Tip 2: Understand Your Medication
02:59 - Tip 3: Start on a Low Dose
06:48 - Tip 4: Stay Hydrated for Weight Loss
08:53 - Tip 5: Be Patient with Weight Loss
09:41 - Tip 6: Find a Community for Support
11:27 - Where to Start Your GLP-1 Weight Loss Journey
13:07 - Bonus Tip: Take Progress Photos
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Are you struggling to lose stubborn belly fat? In this video, we share **5 easy tips to help you shed that extra weight fast!** From simple dietary changes to effective workouts, these actionable strategies will transform your approach to fitness and health. Discover how to boost your metabolism, incorporate fat-burning exercises, and make healthier food choices that target belly fat. Whether youβre a beginner or looking to enhance your routine, these tips are perfect for anyone ready to take control of their body. Don't forget to like and share this video with friends looking to achieve their fitness goals!
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OUTLINE:
00:00:00 5 Easy Tips to Lose Belly Fat Fast!
