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Ghazal Alagh’s Profile Links:
Instagram - https://www.instagram.com/ghazalalagh/
Facebook - https://in.linkedin.com/in/ghazal-alagh-9755a0128
Mamaearth: https://mamaearth.in/
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Connect with I’MWOW on WhatsApp : https://bit.ly/GSYTwhatsapp
Dream of a career where you can make a difference? Join IAMWOW Academy's Professional Diploma in Nutrition & Dietetics and start changing lives. - https://imwowacademy.com/
Follow me on Instagram: https://www.instagram.com/gunjanshouts/
Join I'MWOW Youtube Channel: https://www.youtube.com/@IMWOW.Youtube
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IAMWOW PEANUT BUTTER - https://amzn.to/48ftl18
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IAMWOW SATTU PREMIX- https://amzn.to/4edOwmO
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Today’s episode is going to inspire many of you. I'm sitting down with Ghazal Alagh, co-founder of Mamaearth, DermaCo, BeBlunt, A Wife, and A Mother.
We had such a heartfelt conversation about how she manages to balance running a successful business while staying on top of her health. From how she keeps her energy up during hectic days to her mindful eating habits and tips for maintaining gut health—even while traveling—Ghazal shared so many relatable and practical insights.
We also talked about the support that helped her along the way, the lessons her kids have taught her, and how she finds harmony between her personal and professional life.
This episode is packed with moments that will inspire you to rethink your health, your habits, and even how you approach your goals. So, grab your munchies and watch this podcast till the end!
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Time Stamps:
00:00 - Teaser
1:13 - Introduction
3:35 - The secret of her being so energetic
6:37 - The steps she took to improve her health
10:40 - Ghazal’s treat days
19:17 - How did Ghazal gain all the knowledge to change her life positively
25:21 - Ghazal’s support system
34:27 - Her dinner diet on non-carb days
36:11 - Her thoughts on Mindful Eating
38:29 - Ghazal Alagh on Detox water
43:28 - How does she maintain her Gut Health
44:34 - Managing diet while travelling
46:24 - Ghazal’s morning routine
54:42 - Advice for people who don't receive enough support
59:35 - Her thoughts on the line’s message "Kuch na kuch to chutega hi, Bunny" from Yeh Jawaani Hai Deewani
1:03:00 - Her ritual for calm and relaxed mind
1:04:54 - Ghazal’s point of view on Affirmation
1:06:55 - How is this Ghazal different from the teenager Ghazal?
1:11:05 - 3 Business lessons that she learnt from her kids
1:14:59 - 3 Necessary habits for a successful business and a healthy lifestyle
1:16:18 - Ghazal’s favorite Mamaearth’s product
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If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. 😊👍
https://bit.ly/37DtL6B
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If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍
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DISCLAIMER:
All content on this channel is for educational and entertainment purposes only, based on my personal weight loss journey and experiences. While I'm a certified ACE Health Coach, the information shared is not medical advice.
Please consult a healthcare professional before following any recommendations. Diet plans in my transformation program are crafted by qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
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Welcome to Celebrity US Mission Channel.We make videos about the world's Latest Celebrity Entertainment News, And Their Lifestyle. US Mission is a world Entertainment news-based Youtube Channel. we make entertainment news, Celebrity Lifestyle & Biography, Celebrity Unknown facts, Film Reviews, and more. We also make an educational biography of Popular celebrities. We make sure to bring the latest entertainment and educational news, in all our videos that you can enjoy watching. Thank You For Visiting Our Channel. Please Do Subscribe to Our Channel, And Click the bell icon, For Getting The Latest Hollywood entertainment News & Update.
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Viking Barbie & Jelly Roll - Creep - Official Cover Video
#VikingBarbie #JellyRoll #CreepCover
My wife came to me a while back and said I should work with her friend Viking Barbie. I checked out the music and thought it was dope , then we locked in the studio and she broke every preconceived notion about her I could’ve imagined . Her story blew my mind , overcoming addiction , struggling to find her way, dealing with constant criticism. I told my wife right then we have to produce her album. Though there is a lot of original music to come from her and myself ,just her solo, and her and Ketá we all felt this was the first cover we should drop because we believe it describes us both at our core. A couple of misunderstood rejects that’s figured it out. Hope You Enjoy
My new album WHITSITT CHAPEL is out now!
Download/Stream: https://ffm.to/whitsittchapel
Download/Stream https://jellyroll.komi.io/
Backroad Baptism Tour 2023 on sale now!
Tickets @ https://ffm.to/jellyrolltourdates
Viking Barbie Socials:
Instagram - http://instagram.com/Kayleigh_Swenson
Facebook - https://www.facebook.com/VikingBarbieTV
SUBSCRIBE - https://www.youtube.com/c/VikingBarbie
Jelly Roll Socials:
Instagram - http://instagram.com/jellyroll615
Facebook - https://www.facebook.com/TheRealJellyroll
Twitter - http://twitter.com/jellyroll615
Merch Store: https://jellyroll615.com/
SUBSCRIBE - http://smarturl.it/SubscribeJellyRoll
Weight Loss Vlog 2
Following up on our video from last week, today we will be showing you few more exercises for reducing belly fat. These exercises can be very beneficial to cut all the excess belly fat and can be performed by beginners as well.
So, today we will be showing you 5 exercises with wall support to reduce belly fat for women that can be practiced from the comfort and safety of your home followed by some simple health and lifestyle tips. So, let’s continue with yoga for reducing belly fat!
#yoga #bellyfat #bellyfatworkout
0:00 About How Yoga Can Help Reduce Belly Fat
0:32 Crunches with Viparita Karni
2:27 Alternate Leg Wipers
3:36 Leg Split
4:52 Surya Mudra (Sun Gesture)
6:34 Crunches at 30 degrees
7:54 End Thoughts and Benefits
Link to the previous video:
https://youtu.be/a-a3KmLUHmA
To register for our paid online classes where we provide studio-like classes with personal attention, customized workouts, longer workouts, and more number of sessions per week in the comfort of your home, fill your details in the link below to register, and someone from our side will follow up on you:
https://forms.gle/ac3GmvuaFj9KAu3r5
Things We Recommend To Use In This Session:
Yoga Mat: https://amzn.to/33BecpH
DISCLAIMER: You should consult your physician or other health care professional before starting if it is right for your needs. This is particularly true if you have ever experienced any pain when exercising or have experienced any pain in the past when not engaged in physical activity or any other kind of medical condition. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain, or shortness of breath at any time while exercising you should stop immediately.
Namaste Yoga Classes, Mumbai, India:
Namaste Yoga Classes in Mumbai is a one-of-a-kind "Ladies Only" yoga training and practicing studio that offers yoga and fitness services to all women. It's a yoga institute specifically for women and by a woman. With the ongoing pandemic times, we have also taken the digital route and are teaching Yoga and spreading health and wellness worldwide while everyone can stay in the safety of their homes.
Check out our website: https://www.namasteyogaclasses.com/
YouTube: http://www.youtube.com/c/NamasteYogaMumbai
Facebook: https://www.facebook.com/namasteyogaclasses/
Instagram: https://www.instagram.com/namasteyogaclasses/
Twitter: https://twitter.com/NamasteYogaCls
Peoples Keto Gummies Uk Reviews People Keto Gummies 2023 All Updated Information Here Gummies
Are you struggling to reach ketosis and achieve your weight loss goals? Look no further than SimpliACV Keto! This innovative product offers a simplified approach to achieving ketosis, making it easier than ever to stay on track with your ketogenic diet. With powerful ingredients like apple cider vinegar, BHB ketones, and MCT oil, SimpliACV Keto can help you burn fat for energy, boost your metabolism, and curb cravings. Say goodbye to complicated meal plans and tedious tracking – SimpliACV Keto is here to make your keto journey a breeze.
How Does SimpliACV Keto Work?
SimpliACV Keto works by providing your body with the essential nutrients it needs to enter and maintain ketosis. Ketosis is a metabolic state in which your body burns fat for energy instead of carbohydrates. By following a ketogenic diet and taking SimpliACV Keto, you can quickly transition into ketosis and start seeing results. The powerful combination of apple cider vinegar, BHB ketones, and MCT oil in SimpliACV Keto helps suppress appetite, increase energy levels, and promote fat burning.
Apple cider vinegar is known for its ability to support weight loss by reducing blood sugar levels and increasing feelings of fullness. BHB ketones are exogenous ketones that help kickstart ketosis and provide your body with a quick source of energy. MCT oil is a type of fat that is quickly converted into ketones, making it an excellent fuel source for your brain and muscles. By incorporating these key ingredients into your daily routine, SimpliACV Keto can help you reach your weight loss goals more effectively.
The Benefits of SimpliACV Keto
1. Accelerated Weight Loss: By promoting ketosis and increasing fat burning, SimpliACV Keto can help you shed unwanted pounds more quickly than diet and exercise alone.
2. Increased Energy Levels: When your body is in ketosis, it efficiently burns fat for fuel, providing you with a steady source of energy throughout the day.
3. Reduced Cravings: The combination of apple cider vinegar, BHB ketones, and MCT oil in SimpliACV Keto helps curb cravings and keep you feeling satisfied between meals.
How to Use SimpliACV Keto
To experience the full benefits of SimpliACV Keto, take two capsules daily with plenty of water. For best results, combine SimpliACV Keto with a ketogenic diet high in healthy fats, moderate in protein, and low in carbohydrates. Remember to stay hydrated, get plenty of rest, and exercise regularly to maximize your weight loss results.
With SimpliACV Keto, reaching ketosis and achieving your weight loss goals has never been easier. Say goodbye to the struggles of traditional dieting and hello to a simplified approach to ketosis with SimpliACV Keto.
FAQ
1. Is SimpliACV Keto safe to use?
Yes, SimpliACV Keto is made with natural ingredients and is safe for most individuals to use. However, it is always recommended to consult with a healthcare provider before starting any new dietary supplement.
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2. How long does it take to see results with SimpliACV Keto?
Results may vary, but many individuals start to see changes in their weight and energy levels within a few weeks of starting SimpliACV Keto. Consistency is key, so be sure to follow the recommended usage instructions for best results.
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If you have a medical condition or are taking medication, it is important to consult with your healthcare provider before using SimpliACV Keto. They can provide personalized advice based on your individual health needs.
Xtreme Change Keto Gummies Pushing The Boundaries Of Ketogenic Support
Embark on a remarkable body positive journey of a woman transforming her life through dedicated weight loss efforts and natural weight loss supplements. This video showcases a before-and-after story, featuring workout routines and a natural weight loss supplement business. Experience a personal health transformation and find inspiration for your own weight loss and body positivity goals.#bodypositivity #weightlossjourney #healthtransformation #naturalweightloss #workoutmotivation
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У меня было несколько пациентов, кто не снижали вес на семаглутиде. А вот на тирзепатиде дело пошло.
❗️препарат может использоваться только по назначению и под наблюдением врача.
