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At 550 pounds, Jelly Roll struggled with basic parts of life — even wiping was impossible.
In this video, I break down Jelly Roll’s inspiring 200lb weight loss journey, what triggered his transformation, and how simple lifestyle changes (not extreme diets) made all the difference.
We’ll also talk about BMI, calories in vs calories out (CICO), strength training, fat loss, diet tips, and how to stay motivated through big life changes.
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