Apex Keto Acv Advanced Apple Cider Vinegar Infused Keto Support
🔬💊 GLP-1: Más allá de la pérdida de peso
Estos medicamentos, famosos por controlar la glucosa y ayudar a bajar de peso, también están mostrando efectos sorprendentes en la salud femenina.
✨ Beneficios que se están explorando:
✔️ Regulación hormonal en SOP
✔️ Mejora de la fertilidad
✔️ Protección cardiovascular y ósea
✔️ Efectos en el estado de ánimo y la conducta alimentaria
⚠️ Pero también hay preguntas:
❓ ¿Son seguros en embarazo?
❓ ¿Afectan la salud mental o la densidad ósea a largo plazo?
👩⚕️ La medicina personalizada y la investigación con enfoque de género son clave para aprovechar su potencial de forma segura.
📚 Sigue para aprender más sobre ciencia, salud femenina y tratamientos innovadores.
#SaludFemenina #GLP1 #Hormonas #SOP #Fertilidad #SaludMental #CienciaYSalud #ReelEducativo #MedicinaPersonalizada #Endocrinología #SaludMetabólica
Biolyfe Keto Acv Gummies Advanced Biolyfe Apple Cider Vinegar Best Biolyfe Keto Gummies 525 Mg
Can you drink alcohol and lose weight?
- Some people are lucky and can do it, but here are a few big problems with alcohol and weight loss
- Alcohol Promotes gut permeability, increasing endotoxin levels in the blood and ultimately damaging the liver, which is not good for weight loss.
- It disrupts sleep and not enough sleep and poor quality sleep can increase cortisol and lead to insulin resistance
- Even **partial sleep deprivation over one night increases insulin resistance**
- Alcohol also increases cortisol levels on its own which decreases testosterone levels
- There are also phytoestrogens in many types of alcohols which means they can elevate estrogen
- It also aromatizes testosterone which essentially converts it into estrogen
- It also makes you feel like shit and disrupts thyroid production which is what controls your metabolism
- So if alcohol is that important to you, keep on drinking. But if you want to prioritize your health and your weight, I’d put the bottle down.
#alcoholfree #fatlosstips #weightlosstips
⭐⭐⭐ INTERESTED IN WORKING WITH TIM? I help busy professionals and parents lose 20-40 pounds in 90 days or less ⭐⭐⭐ Please visit https://metabolicupgrade.com/private-coaching/ or email [email protected]
💥💥💥 FREE WEIGHT LOSS DOWNLOADS 💥💥💥 please go to https://metabolicupgrade.com/free-downloads/
📚📚📚 Get the PE Diet Book 📚📚📚 | https://amzn.to/3ffwCBZ
🩸🩸🩸 GET YOUR FASTING INSULIN TESTED 🩸🩸🩸 Blood work you can get without a doctor's order: https://www.ultalabtests.com/partners/metabolicupgrade/test/insulin/VUxUQTA2MTUsMTIuOTUsMTMuMDUwMCxUcnVl
🥩🥩🥩 Buy Liverwurst Here 🥩🥩🥩 | https://grasslandbeef.com/
The Best Meal Shake - HLTH Code - https://tinyurl.com/ycywb8p9
The Best Protein Shake - ATP Lab Grass-Fed Whey - https://tinyurl.com/yckt827n
--
Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make a commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel! :)
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with a healthcare practitioner before attempting anything within this content. You agree to indemnify and hold harmless Tim Burmaster for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Tim Burmaster makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
Simpli Acv Gummies On Shark Tank A Sweet Approach To Keto
Amazing workout #weight loss #fatloss #bellyfat #thigh workout #beginners exercise #hit body #fit body #slim body #fat to slim #fat burn #trending #music #viral #yt shorts
Fat Burning Keto Gummies Do They Work As Advertised
Wenn es um Gewichtsverlust und Fitness geht, ist Joggen eine der beliebtesten Optionen. Es ist eine einfache und kostengünstige Möglichkeit, um Kalorien zu verbrennen und Muskeln aufzubauen. Doch wie effektiv ist Joggen tatsächlich, wenn es um das Abnehmen geht? Und wie kann man am besten damit beginnen? In diesem Artikel werden wir uns genauer mit diesen Fragen beschäftigen und Ihnen einige Tipps geben, wie Sie das Joggen optimal für Ihre Abnehmziele nutzen können.
Die Effektivität von Joggen zum Abnehmen
Joggen ist eine großartige Möglichkeit, um Kalorien zu verbrennen und den Stoffwechsel anzukurbeln. Durch regelmäßiges Joggen können Sie Ihre Ausdauer verbessern und langfristig Gewicht verlieren. Studien haben gezeigt, dass Joggen eine effektive Methode ist, um Bauchfett zu reduzieren und die allgemeine Körperzusammensetzung zu verbessern.
Um beim Joggen erfolgreich abzunehmen, ist es wichtig, die Intensität und Dauer des Trainings zu steigern. Durch Variationen im Tempo und in der Strecke können Sie sicherstellen, dass Ihr Körper ständig gefordert wird und sich anpasst. Kombinieren Sie das Joggen mit einer ausgewogenen Ernährung, um optimale Ergebnisse zu erzielen.
Es ist jedoch wichtig zu beachten, dass Joggen allein nicht ausreicht, um Gewicht zu verlieren. Es sollte als Teil eines umfassenden Trainings- und Ernährungsplans betrachtet werden. Konsistenz ist der Schlüssel – je regelmäßiger Sie joggen, desto schneller werden Sie Ergebnisse sehen.
Tipps zum Einstieg ins Joggen
Bevor Sie mit dem Joggen beginnen, ist es wichtig, sich richtig vorzubereiten. Investieren Sie in gutes Schuhwerk, um Verletzungen zu vermeiden, und achten Sie auf eine angemessene Aufwärm- und Abkühlphase. Beginnen Sie langsam und steigern Sie allmählich Ihre Laufzeiten und -distanzen.
Es kann hilfreich sein, sich einen Trainingsplan zu erstellen und realistische Ziele zu setzen. Finden Sie einen Laufpartner oder schließen Sie sich einer Laufgruppe an, um motiviert zu bleiben und Spaß am Joggen zu haben. Achten Sie darauf, auf Ihren Körper zu hören und sich ausreichend zu erholen, um Verletzungen zu vermeiden.
Vergessen Sie nicht, sich nach dem Laufen ausreichend zu dehnen, um die Muskeln zu lockern und Verspannungen vorzubeugen. Denken Sie daran, dass jeder Körper anders ist und dass es wichtig ist, auf Ihre eigenen Bedürfnisse und Grenzen zu achten. Mit der Zeit werden Sie feststellen, dass das Joggen nicht nur zur Gewichtsabnahme, sondern auch zu mehr Energie und Wohlbefinden führt.
Häufige Fragen zum Joggen und Abnehmen
1. Kann ich durch Joggen gezielt an bestimmten Körperstellen abnehmen?
2. Wie oft sollte ich pro Woche joggen, um Gewicht zu verlieren?
3. Ist es besser, morgens oder abends zu joggen, um abzunehmen?
Insgesamt kann Joggen eine effektive Methode sein, um Gewicht zu verlieren und fit zu werden. Mit der richtigen Herangehensweise und Motivation können Sie Ihre Abnehmziele erfolgreich erreichen. Beginnen Sie langsam, steigern Sie sich kontinuierlich und achten Sie auf eine gesunde Ernährung – so werden Sie schon bald die positiven Auswirkungen des Joggens auf Ihren Körper spüren.
The Authenticity Of Truly Keto Gummy Unveiled
Find best Electrolyte: https://bit.ly/tobeyourbestversion
⚡ Struggling to stay energized on keto? In this short, we reveal the top keto electrolyte boosters that can keep you hydrated and in peak performance mode! Discover how Mitoplex and other key supplements can help you avoid the dreaded keto flu and stay on track with your goals. Watch now to learn how to optimize your electrolyte balance on keto!
💬 Have you tried Mitoplex or other electrolyte boosters? Share your thoughts in the comments! Don’t forget to like and subscribe for more keto tips and hacks.
#KetoElectrolytes #Mitoplex #KetoDiet #StayHydrated #Shorts #electrolytes #keto #ketolovers
Ro Weight Loss Commercial 2025 Ro Lose 1520 Of Your Weight Ro Start Losing Weight Roco In
Losing weight without losing strength? It’s possible—and in this video, I’m breaking down the 5 key strategies that helped me drop 20 lbs in 2 months while keeping my performance in the gym. If you’re a lifter looking to lose fat without sacrificing muscle, this video is for you.
📌 In this video, I cover:
✔️ Tracking macros honestly (and the apps I used)
✔️ My consistent meals that made hitting macros easy
✔️ How I increased my daily steps without extra cardio
✔️ Managing stress and still enjoying cheat meals
✔️ The sustainable approach to fat loss (not just another crash diet)
🔥 The macro breakdowns I used to lose weight:
💪 Protein: 220-235g (adjusted to match bodyweight)
🥑 Fat: 60-80g
🍞 Carbs: 150-170g
📉 Calories: 2,000-2100 per day
🔥 The macro breakdowns I use to maintain:
💪 Protein: 210-215g
🥑 Fat: 70-90g
🍞 Carbs: 183-200g
📉 Calories: 2,320-2,390 per day
👉 For a more in-depth write-up (plus screenshots of my actual food logs), check out my blog post here:
📍 Read More: https://www.thekurtlocker.blog/post/fat-loss-for-lifters-how-i-dropped-20-lbs-kept-my-strength
🛠 TOOLS I USED FOR TRACKING 🛠
🔹 MacroFactor (My primary tracking app) – https://macrofactorapp.com/
🔹 Cronometer (Free alternative for tracking) – https://cronometer.com/
🛠 PRODUCTS I USE & RECOMMEND (No BS, Just What Works) 🛠
💊 UXO Supplements (My Go-To for Recovery & Performance)
💥 Shop all UXO Supplements here: https://www.uxosupplements.com/?ref=Kurtlocker
✔️ Creatine Monohydrate – https://www.uxosupplements.com/products/creatine?ref=Kurtlocker&variant=48166183076117
✔️ Post Iso Protein (Great for Hitting My Macros) – https://www.uxosupplements.com/products/post-iso?ref=Kurtlocker&variant=48357645418773
✔️ Ghillie Greens Superfood – https://www.uxosupplements.com/collections/internal-health/products/ghillie-greens-superfood?ref=Kurtlocker&variant=44646105776405
✔️ Daily Essentials Multivitamin – https://www.uxosupplements.com/products/daily-essentials?ref=Kurtlocker&variant=19437034668101
💡 Pro Tip: I mix UXO Ghillie Greens with orange juice and Greek yogurt for an easy morning shake. I also use their Post Iso Protein daily to hit my protein targets without extra fats or carbs.
💪 LET’S CONNECT!
📍 Read More on My Blog: https://www.thekurtlocker.blog/
📺 Subscribe for More Training & Gear Reviews: https://youtube.com/@TheKurtlocker
📸 Follow Me on Instagram: https://www.instagram.com/the_kurtlocker
🎯 Got Questions? Drop a Comment Below!
Like & Subscribe for more content on training, nutrition, and gear reviews. Thanks for watching! 🔥💪
Please consider using my affiliate links here: https://www.thekurtlocker.blog/affiliates
Using the links on this site will give me "credit" for a referral. It costs you nothing, and in some cases comes with a discount code to save you money and the vendor gives me a small portion of the sale to support the channel. Thank you!
Follow The Kurtlocker on Instagram: https://www.instagram.com/the_kurtlocker/
MUSIC CREDIT
Music for these videos provided by Epidemic Sound
00:00 - Introduction: How I Lost 20 lbs in 2 Months
02:11 - Losing Fat Without Losing Strength
02:47 - Strategy 1: Tracking My Food (Honestly!)
03:46 - Macro Tracking Apps: Cronometer vs. MacroFactor
05:17 - The Biggest Mistake I Made While Tracking Macros
06:12 - My Actual Macro Targets & How I Adjusted Them
08:26 - Strategy 2: My Two Consistent Meals for Fat Loss
09:52 - My Post-Workout Breakfast (High Protein, Low Fat)
10:50 - Why I Use UXO Daily Essentials Multivitamin
11:50 - My Mid-Morning Protein Shake & Why It Works
12:59 - How I Use Greek Yogurt & Creatine for Recovery
14:29 - Strategy 3: Getting More Steps In (Without Extra Cardio)
15:31 - How I Increased My Daily Activity Without Running
16:36 - Easy Ways to Add More Steps Into Your Day
17:07 - My Treadmill Desk Setup for Extra Movement
18:09 - Strategy 4: Managing Stress & Logging Cheat Meals
19:36 - The Best Strategy for Handling Late-Night Snacking
20:35 - How I Still Enjoy Ice Cream Without Blowing My Diet
21:37 - Bonus Strategy: The Real Key to Fat Loss – Stay Consistent!
22:03 - Quick Recap of All 5 Strategies
22:30 - What Helped YOU Lose Weight? Share in the Comments!
22:58 - Closing Thoughts & UXO Discount Info
DISCLOSURE: Some of the links above are affiliate links. At no additional cost to you, I will earn a (small) commission if you click through and make a purchase.
#FatLossForLifters #StrengthTraining #WeightLossJourney #MacroTracking #SustainableFatLoss #TrackingMacros #UXOSupplements #WeightLossTips #FitnessForLifters #FatLossWithoutStarving
Breaking Down The Cost Of Semaglutide For Weight Loss Treatments
👿Unbelievable weight loss journey #shorts #weightloss
Description:
Welcome to our comprehensive guide to achieving your weight loss goals and transforming your life for the better! In this empowering video, we will provide you with invaluable tips, strategies, and insights to help you kick-start your weight loss journey and embrace a healthier lifestyle.
Are you tired of feeling sluggish, self-conscious, or simply unhappy with your current weight? Look no further! Our team of experts has curated the most effective and sustainable weight loss techniques, backed by scientific research and real-life success stories.
weight loss journey
glow up
how to lose weight fast
body transformation
weight loss motivation
how to lose weight
weight loss transformation
body positivity
glow up transformation
break weight loss plateau
weight loss before and after
lose weight fast
weight loss diet
weight loss tiktok
weight loss tips that work
how to lose belly fat
lose weight fast health
diet plan for weight loss
#weightloss #weightlossjourney #howtoloseweight #weightlosstransformation #weightlosstips #weightlossdiet #weightlossjourney #weightlosstipsthatwork
How To Use Metformin Tablet For Weight Loss And Pcod In Tamil 500 Mg
How to loss weight fast. Fastest way to lose weight for fitness#shorts #gym#newgadget #fitness
How to lose weight fast naturally and
permanently
i need to lose weight fast i don't care how
Fastest way to lose weight for woman
How to lose weight fast in 2 weeks
Extreme weight loss methods
How to lose weight overnight fast
how to lose weight fast
how to loss weight fastly
how to lose weight fast naturally
and permanently
how to lose weight fast without
exercise
how to lose weight fast in 2 weeks
how to lose weight fast bangla
how to lose weight fast on
metformin
how to lose weight fast with
exercise
how to lose weight fast for teens
how to lose weight fast for
teenage girl at home
#satisfying #gadget #newgadget #amazing #everydaycarry #tips_and_tricks #fitness #workout #gymmotivation #gym
Omega 3 Supplements And Foods On Keto
ZEPBOUND NEWS: Not losing weight on Zepbound or Mounjaro weight loss plateau? Zepbound not losing tirzepatide weight loss. Cyber Monday Deals https://amzlink.to/az0SI05VCMEQ3 Fav Walking sneakers: https://amzlink.to/az04dtWPHEiON 👉Get FAV Magnesium: (USE CODE: QUEEN for discount) https://bioptimizers.com/queen ✅Beginner Zepbound Amazon Finds: https://amzlink.to/az0SBiveKxboJ 👉Zepbound Amazon Shopping List: https://amzlink.to/az0LTAigRC0gB 💄Amazon Beauty List: https://amzlink.to/az0C2brJGwF9X ♥️ Exercise Vibration plate: https://amzlink.to/az0wLhNy4urqu 👉Chocolate Protein Shake (USE CODE: QUEEN for 10% OFF) https://bioptimizers.com/queen Collagen: (use code: QUEEN) https://glnk.io/54jl/elizabeth6yg Protein Drink (Use code: QUEEN) https://glnk.io/54jl/elizabeth6yg 🥤FREE 8 STICKS WITH ANY LMNT ELECTROLYTE DRINK MIX PURCHASE: http://drinklmnt.com/queen Shake (use code: QUEEN): https://bioptimizers.com/queen 👉 Join Fridays: Best Zepbound Telehealth Company & Compound (USE CODE: QUEEN) https://joinfridays.com/?via=queen 📝FREE TIRZEPATIDE WEIGHT LOSS MEAL PLAN: https://countessofshopping.com/zepbound-meal-plan/ Tirzepatide weight loss fav sneakers: https://amzlink.to/az04dtWPHEiON *Not medical advice, talk to your own healthcare provider.
.......................
👉Best Zepbound Telehealth Company & Compound
(USE CODE: QUEEN)
https://joinfridays.com/?via=queen
Chocolate Protein Shake Plant Based (use code: QUEEN):
https://bioptimizers.com/shop/products/protein-breakthrough?rfsn=7744776.5c6af6&utm_source=refersion&utm_medium=affiliate&utm_campaign=7744776.5c6af6
🥤🥤Best Protein Whey Based (use code: QUEEN)
https://glnk.io/54jl/elizabeth6yg
Best Collagen (use code: QUEEN)
https://glnk.io/54jl/elizabeth6yg
📝MOUNJARO TIRZEPATIDE WEIGHT LOSS SUCCESS CHECKLIST AND SIDE EFFECTS: https://countessofshopping.com/mounjaro-checklist/
🦩FREE ZEPBOUND, TIRZEPATIDE WEIGHT LOSS & WEGOVY (COUNTESS) GROUP:
https://www.facebook.com/groups/734041547869295/?
Zepbound Amazon Shopping List:
https://amzlink.to/az0LTAigRC0gB
👉Get FAV Magnesium: (USE CODE: QUEEN for 10% OFF)
https://bioptimizers.com/queen
.............
SOURCE CITED:
https://theconversation.com/why-some-people-dont-lose-weight-with-wegovy-244580
.............
PVOLVE Weight Training:
https://go.magik.ly/ml/24rr8/
👉MAGNESIUM POWDER (use code: QUEEN):
https://bioptimizers.com/shop/products/magnesium-breakthrough-drink?rfsn=7744776.5c6af6&utm_source=refersion&utm_medium=affiliate&utm_campaign=7744776.5c6af6
🥤FREE 8 STICKS WITH ANY LMNT ELECTROLYTE DRINK MIX PURCHASE:
http://drinklmnt.com/queen
FAV Prebiotic & Probiotic (use Code: QUEEN):
https://bioptimizers.com/shop/products/p3om?rfsn=7744776.5c6af6&utm_source=refersion&utm_medium=affiliate&utm_campaign=7744776.5c6af6
☕FAV Collagen Mushroom ( Use Code: QUEEN):
https://bioptimizers.com/shop/products/mushroom-breakthrough?rfsn=7744776.5c6af6&utm_source=refersion&utm_medium=affiliate&utm_campaign=7744776.5c6af6
👉FAV Daily Vitamin (Use Code QUEEN at checkout):
https://dailygem.com/QUEEN
Sleep Breakthrough (use code: QUEEN):
https://bioptimizers.com/shop/products/breakthrough-sleep-stack?rfsn=7744776.5c6af6&gl=64932b943f5d60013a8b4567&utm_source=refersion&utm_medium=affiliate&utm_campaign=7744776.5c6af6
Smart Tape Measurer:
https://amzlink.to/az0F4U27vQZP6
Smart Body Scale:
https://amzlink.to/az0laPExJKyIU
Loose Skin Body Cream (FAVORITE 10/10):
https://amzlink.to/az0AebI934HI0
Loose Skin Body Cream (Second favorite 9/10):
https://amzlink.to/az0CjBH3jnoQV
SOL DE JANEIRO Bom Dia Exfoliating Scrub:
https://amzlink.to/az0LGdEiw5fXo
Neck Cream (FAVORITE!)
https://amzlink.to/az0l60DRJEBHf
👉Mounjaro Side Effects FREE Tracker:
https://countessofshopping.com/mounjaro-side-effects/
Mounjaro Pen Travel Case (updated):
https://amzlink.to/az00Zd47SIRgt
💧💧Stanley Water Bottle:
https://amzlink.to/az0qpCFCryLzS
AMAZON STORE:
https://www.amazon.com/shop/countessofshopping
================================
LET'S CONNECT:
★Amazon Live:
www.amazon.com/shop/countessofshopping
★ Instagram:
www.instagram.com/countessofshopping
TikTok:
@countessofshopping
BUSINESS INQUIRIES:
[email protected]
===============================
Countess Of Shopping is not a doctor and information on this video and website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice.
--
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. To see our full disclosure policy, please go to countessoflowcarb.com. Thank you for the support!
As an Amazon Associate I earn from qualifying purchases.
.
#zepbound #tirzepatide #mounjaro
