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Weightloss Vlog 2
Weight Loss Drugs| Dr. Josh Axe.
In this episode of Dr. Josh Axe’s show, we explore the risks associated with popular weight loss medications like GLP-1 drugs (OIC, Wovi, Manjaro) that promise rapid weight loss but come with dangerous side effects. Dr. Axe discusses how these drugs can cause muscle loss, accelerate aging, and contribute to long-term health issues like osteoporosis. Instead, Dr. Axe advocates for a more natural approach to weight loss through diet, exercise, and supplements, focusing on hormonal balance and sustainable methods. Learn why muscle preservation, a high-protein diet, fiber, and strategic workouts like HIIT and weight training are essential for safe and effective weight loss. We also delve into natural alternatives such as berberine and cinnamon for better metabolic health. If you're looking for lasting weight loss results, this episode is for you!
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This video contains affiliate links, which means I may earn a small commission if you make a purchase through them, at no additional cost to you. I only recommend products or services that I believe in and think will be helpful to you. Your support helps me continue creating valuable content. Thank you!
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Keto Diet S Dark Secret
Check “Vegetable” Oil... #glp1 #fatloss #weightlosstips #fatlosstips #fatburn #fat Can’t Lose Fat? Your Cooking Oil Could Be the Hidden Reason. Most people think vegetable oils are healthy. But science says not all oils are created equal. ❌ Oils That May Harm Metabolism: Canola oil Soybean oil Sunflower oil Corn oil These are high in Omega-6 polyunsaturated fatty acids (PUFAs). Overconsumption of Omega-6 PUFAs is linked to: GLP-1 suppression (glucagon-like peptide 1 — a hormone that controls appetite and fat metabolism) Increased inflammation via NF-κB pathway activation Greater risk of fatty liver Reduced fat oxidation 📚 Key Study: Ramsden et al., BMJ (2013) — A randomized controlled trial found that replacing saturated fat with high-linoleic acid vegetable oils increased all-cause mortality. 🔗 https://doi.org/10.1136/bmj.e8707 ✅ Oils That Support Metabolic Health: Extra virgin olive oil Avocado oil These are rich in monounsaturated fats (MUFA) and antioxidants. They help to: Improve GLP-1 response Enhance HDL (“good”) cholesterol Reduce oxidative stress Support fat-burning 📚 Key Study: Schwingshackl et al., Eur J Clin Nutr (2017) — A meta-analysis found that olive oil improves metabolic markers including HDL and insulin sensitivity. 🔗 https://doi.org/10.1038/ejcn.2017.29 🧠 Takeaway: "Healthy oil" is not just a label — it’s about how it affects your hormones and metabolism. Upgrade your oil, upgrade your fat loss. 🔖 Tags (Hashtags for SEO) #GLP1, #FatBurn, #HealthyOil, #VegetableOilMyths, #Omega6, #OliveOil, #AvocadoOil, #InsulinResistance, #MetabolicHealth, #WeightLossTips, #GlucoseExpert #vegetables #vegan
Top 5 Weight Loss Medications
Berberine Hcl | Powerful Supplement for Insulin Resistance, Diabetes, PCOS,Fatty liver, Weight loss | healthy fixes of my life Description The content of video is not Paid or Promotional.its my personal purchase.in this video I have mentioned the Best Supplement for lowering blood sugars and Insulin Resistance.it is Berberine HCl.Berberine is a powerful supplement that helps lower blood sugars and make Insulin more sensitive.Berberine HCl is an excellent supplement for PCOS PCOD,Pre diabetes, Diabetes ,fatty liver , Weight loss.usually doctors prescribe Metformin or Glucophage for lowering blood sugars but Berberine is a natural version of metformin and equivalent to it with no side effects.Berberine supplements are great for lowering High Blood Pressure. Berberine Berberine before and after Berberine hcl Berberine lower blood sugars #Berberine HCL Health Supplement Best berberine brand Berberine results Diabetes insulin Health Supplement Hindi Insulin resistance treatment Insulin pharmacology insulin high insulin insulin spike insulin resistance Insulin Resistance explained Weight Loss Hindi Health benefits of berberine Berberine capsules Insulin Resistance Weight loss Berberine in Urdu Berberine in Hindi Berberine in Pakistan Berberine Price in Pakistan Diabetic Health Improve Metabolism Hindi Strong Supplement Berberine benefits Berberine benefits and side effects Berberine benefits for weight loss Berberine benefits for PCOS Blood sugars Liver Blood Glucose Berberine dosage Supplement for All Health Healthy Lifestyle Supplement Facts Supplement for weakness Mens Health Metabolic Health Hindi Best Supplement For Men #healthyfixesofmylife #berberinehcl #pcos #insulinresistance #diabetes Related videos 👇 Best supplements protocol for PCOS PCOD,pre Diabetes https://youtu.be/hxAIHaecZ68?si=w7ODDyxZD2V5ogwA Top 4 supplements to improve Gut health https://youtu.be/qjW3b98Xf_E?si=8Kakq-b9MwhgYFsO Diet and Root cause of melasma due to Insulin Resistance https://youtu.be/WkrnYtta9Mw?si=l6mxlDNeWu-5BQDV 4 tips to Reverse PCOS naturally https://youtu.be/aGmc_bzDLDU?si=IfrbKIkduFh3ivPh DISCLAIMER :- This channel doesnot promote any illegal content .All content provided by this channel is only for educational purpose and not intended to be a substitute for Professional Medical Advice,diagnosis or treatment.I am not a doctor /medical expert just sharing my personl experience with Health Supplements & Products.Each and every remedy shared in this channel has been tried by me, each and every one of us are different and might react differently to herbs. If in doubt please contact a health care professional. This channel will not take responsibility for any harm or sideeffects to your Health.Do consult your doctor before using any Supplement or medicine.Donot blindly follow the content of this video.PREGNANT & BREASTFEEDING ladies and Persons with any serious Medical Health Issue always follow the instructions of their Doctor.
Unlocking Weight Loss Success With Premier Keto Gummies Your Guide To Effective Ketogenic Support
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High Protein Meal Ideas For Fat Lossweight Loss 150g Protein
This episode goes deep on understanding the topic of GLP-1, especially GLP-1 activation in the body and natural alternatives. As you might imagine, I have gotten a lot of questions about this recently, especially with the rise in popularity of injectable GLP-1 drugs, and I thought it was important to address this with someone who is on the research side of this. So I am here with Dr. Edward Walker, a scientist and lecturer who believes that developing a healthy relationship with food is key for long-term wellness. He completed his PhD at the University of Auckland on the antioxidant effects of berry fruits, and he has continued to research how dietary plant compounds can improve health and wellness. He works at the New Zealand Institute for Plant and Food Research, undertaking commercially focused research on nutraceutical products for human health applications with a focus on clinical validation of lab-based results. Specifically, he's researching GLP-1 activation. And we delve deep into this topic today, understanding what GLP-1 is, what it does in the body, the fact that it is naturally produced in the body, and what happens when we artificially alter that by taking these synthesized standardized versions in injectable drugs, and the difference between injectable versions and what our body naturally makes, and the cyclical way that our body makes that versus the standardized levels that happen when we inject it. We talk about factors that impact the body's production and theories on how these drugs might suppress the body's natural production of GLP-1. We talk about his research with the New Zealand government, specifically plant-based compounds that he's helped identify and do research around that might be natural alternatives, specifically in women. I was very encouraged to hear that they did studies specific to women and that the effects were actually greater in women. So, women were not included in scientific research until the 1990s and are still not included at the same rate in scientific studies because of hormonal variables. They did research specifically on females. And found a much greater effect of these natural plant compounds on women specifically. But we delve into all of that in this episode. See full episode show notes here: https://wellnessmama.com/podcast/869/ Calocurb:: https://www.calocurb.com?sca_ref=6411442.kYISTLuN8h
Let Prep Cook Dale Keto Breakfast Keto Diet Management Tips From 150lbs Keto Weight Loss
Walking vs Running: The Secret to Fat Loss! Discover the ultimate showdown: Walking vs Running! In this engaging video, we uncover whether walking can lead to faster fat loss compared to running. While running may burn calories quickly, walking offers a low-impact alternative that’s easier on your joints and perfect for daily activity. Find out how walking helps maintain steady fat-burning for sustainable weight loss. Join us on this fitness journey and learn how to incorporate walking into your routine for optimal results! Don’t forget to like and share this video with friends who are looking to shed those extra pounds! #FatLoss #WalkingVsRunning #FitnessJourney #HealthyLifestyle #WeightLossTips
Glp1 Medication Is A Game Changer For Weight Loss Management Interview Wsummer Kessel From Sequence
Fueling up for a play-off game is not an easy task, and the Houston Texans get plenty of help eating the right foods to perform on the field. Texas Children's Director of Sports Nutrition Roberta Anding is also a sports dietician for the Houston Texans. She took some time in the Fresh Bistro at the Pavilion for Women to give us a behind-the-scenes glimpse of what's on the menu for the team and tips on how you too can be as healthy as a Texan. http://www.texaschildrens.org/Locate/Departments-and-Services/Food-and-Nutrition/ Music from audionautix.com
Shark Tanks Diet Aid Transforming Weight Loss Approaches
Try apple cider vinegar gummies for gut health! #avc #health #fok