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*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]* Join the Physionic Insiders: https://bit.ly/PhysionicInsiders2 *HEALTH AUTONOMY [COURSE]* Learn to Analyze & Apply Studies for Yourself: https://bit.ly/healthautonomy *JOIN THE COMMUNITY* Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2 *EMAIL LIST* 1-2 Weekly Email of Value [It’s Free!]: http://bit.ly/2AXIzK6 *HIRE ME FOR CONSULTING:* Consulting: https://bit.ly/3dmUl2H Created with Biorender 0:00 - Introduction 0:53 - MOTS-c on Fat Metabolism inside the Cells 2:53 - Blocking Fat Gain 4:49 - How does MOTS-c work? 5:58 - Some Cautions.. 7:00 - Whole Body Fat Metabolism and Age Effect 8:12 - Human Data 10:07 - Main Points Reference [Study 439] Reynolds, J.C., Lai, R.W., Woodhead, J.S.T., Joly, J.H., Mitchell, C.J., Cameron-Smith, D., Lu, R., Cohen, P., Graham, N.A., Benayoun, B.A., Merry, T.L., & Lee, C. MOTS-c is an exercise-induced mitochondrial-encoded regulator of age-dependent physical decline and muscle homeostasis. ​ Nat Commun. ​ 2021;12(1):470. doi:10.1038/s41467-020-20790-0. ​ Funding/Conflicts: Mixed Funding [American Federation for Aging Research (AFAR), National Institute on Aging (T32 AG052374, P01AG034906, R00AG049934, R01AG052258), USC Manning Endowed Fellowship (to J.C.R.), Mork Graduate Fellowship, USC Viterbi School of Engineering (to J.H.J.), USC Viterbi School of Engineering (to N.A.G.), Rose Hills Foundation (innovator grant), NAVIGAGE Foundation (seed grant), Hanson-Thorell Family, Rutherford Discovery Fellowship and Marsden Fund Fast Start Grant (to T.L.M.), Ellison Medical Foundation (EMF)] // Potential direct Conflicts of Interest [Two authors, P.C. and C.L., are listed as consultants and shareholders of CohBar, Inc., a biotechnology company focused on mitochondrial-derived peptides, including MOTS-c; All other authors declared no competing interests​] ********CRITIQUES, RULES, AND NOTES******** Be aware of the following rules before posting comments: - Please do not post summaries of the video in the comments - it damages retention on the video and YouTube is less likely to promote it (these videos cost me a lot of money to produce). Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique: Be mindful that this content is not all encompassing on the subject at hand and is self-limited for brevity to reach a wider audience. Also, be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached. RULES: If your comment is rude, you will be banned. If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, it is unlikely to receive a response. If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it (thank you!). Please use the following link to submit your critique: https://bit.ly/PhysionicCritique Disclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes. #mots #peptides #peptidetherapy

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Lifestyle Keto Gummies Enhance Your Keto Journey

In recent years, weight loss gummies have become increasingly popular as a convenient and tasty way to help people shed unwanted pounds. These gummies are typically infused with a combination of natural ingredients that are believed to aid in weight loss, such as garcinia cambogia, green coffee bean extract, and raspberry ketones. While traditional weight loss supplements often come in pill form, weight loss gummies offer a more enjoyable and convenient alternative for those who struggle with swallowing pills or dislike the taste of traditional supplements.

Benefits of Weight Loss Gummies

One of the key benefits of weight loss gummies is their convenience. Unlike traditional weight loss supplements that may need to be taken multiple times a day, gummies are usually taken once or twice a day and can be easily incorporated into a daily routine. Additionally, weight loss gummies can be a great option for those who have trouble swallowing pills, as they are typically softer and easier to chew.

Another advantage of weight loss gummies is their taste. Many people find the fruity flavors of gummies more enjoyable than the taste of traditional weight loss supplements, making it easier to stay consistent with taking them. This can be especially helpful for those who struggle to remember to take their supplements regularly.

Weight loss gummies are also a popular choice for those who are looking for a natural weight loss solution. Many gummies are made with natural ingredients that are believed to have weight loss benefits, such as green tea extract, apple cider vinegar, and cayenne pepper. This can be appealing to those who prefer to avoid synthetic ingredients in their supplements.

Effectiveness of Weight Loss Gummies

While weight loss gummies can be a convenient and tasty way to supplement a weight loss regimen, it’s important to manage expectations regarding their effectiveness. Like any weight loss supplement, gummies are not a magic solution and should be used in conjunction with a healthy diet and regular exercise for best results.

Some studies have suggested that certain ingredients commonly found in weight loss gummies, such as green coffee bean extract and garcinia cambogia, may have some potential to aid in weight loss. However, more research is needed to determine the true effectiveness of these ingredients when taken in gummy form.

It’s also worth noting that individual results may vary when it comes to weight loss supplements, including gummies. Factors such as diet, exercise habits, metabolism, and overall health can all play a role in how effective a supplement may be for a particular individual. It’s always a good idea to consult with a healthcare professional before starting any new supplement regimen.

Choosing the Right Weight Loss Gummies

When it comes to choosing the right weight loss gummies for your needs, it’s important to do your research and look for gummies that are made with high-quality, natural ingredients. Reading customer reviews and checking for third-party testing and certifications can also help ensure that you are choosing a reputable product.

It’s also a good idea to consider your personal preferences when selecting weight loss gummies, such as flavor, texture, and dosage instructions. Some gummies may contain added sugar or artificial ingredients, so be sure to read the label carefully before making a purchase. Additionally, if you have any food allergies or sensitivities, make sure to check the ingredient list for potential allergens.

In conclusion, weight loss gummies can be a convenient and tasty addition to a weight loss regimen for those who are looking for a more enjoyable way to supplement their diet and exercise routine. While more research is needed to determine the true effectiveness of these gummies, they can be a helpful tool for some individuals in reaching their weight loss goals. As with any supplement, it’s important to consult with a healthcare professional before starting a new regimen to ensure that it is safe and appropriate for your individual needs.

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