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WHAT I EAT IN A DAY TO GET TO 10% BODY FAT | Cutting diet to lose fat fast and get to 10% body fat.
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My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don't forget to subscribe if you want to stay up to date!
VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY
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Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.
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Day 15 Weight Loss For New Year
Why your weight keeps coming back
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Effective Weight Loss Tips Proven Methods For Fast And Sustainable Results Skinnyfat Beauty
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It is important to note that the KETO with 100% BHB (Beta-Hydroxybutyrate) used in the study was the real deal and KETO exceeds the studies product potency using proprietary methods.
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With your weight loss goals achieved, continue to take KETO for 3-5 months as to stabilize your appetite, as well as to maintain and transform your new, slim body.
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I Lost 5 Pounds In 3 Weeks After Taking Ketoacv Gummies And My Skin Became More Hydrated
Weight loss can be a challenging journey for many individuals, often requiring a combination of diet, exercise, and sometimes medication. One medication that has gained attention for its potential weight loss benefits is semaglutide. Originally approved for the treatment of type 2 diabetes, semaglutide has shown promising results in promoting weight loss in clinical trials. But does semaglutide really work for weight loss? Let’s delve into the real results and effectiveness of this medication.
What is Semaglutide?
Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist that is administered via injection. It works by mimicking the effects of incretin hormones in the body, which help to regulate blood sugar levels and promote feelings of fullness. Originally developed for the treatment of type 2 diabetes, semaglutide has also been studied for its potential weight loss benefits.
Clinical Trials on Semaglutide for Weight Loss
Several clinical trials have been conducted to investigate the efficacy of semaglutide for weight loss in individuals without diabetes. One of the most notable studies is the STEP program, which included several phase 3 trials that evaluated the use of semaglutide for weight management.
Real Results and Effectiveness
The results of the STEP program trials have been promising, with participants experiencing significant weight loss while taking semaglutide. In one study, participants who took 2.4 mg of semaglutide once weekly lost an average of 15% of their body weight, compared to 2.4% among those who received a placebo.
Potential Side Effects
Like any medication, semaglutide may cause side effects in some individuals. The most common side effects reported in clinical trials include nausea, vomiting, diarrhea, and constipation. These side effects typically diminish over time as the body adjusts to the medication.
Considerations and Consultation
Before starting semaglutide or any weight loss medication, it’s important to consult with a healthcare provider to determine if it’s the right option for you. Your healthcare provider can assess your overall health, medical history, and weight loss goals to help you make an informed decision about incorporating semaglutide into your weight loss plan.
Summary and FAQs
In conclusion, semaglutide has shown promising results in promoting weight loss in individuals without diabetes. Clinical trials have demonstrated significant reductions in body weight among participants who took semaglutide compared to a placebo. However, it’s essential to consult with a healthcare provider before starting any weight loss medication to ensure it’s safe and appropriate for your individual needs.
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Elon Musk Credits Weight Loss to Mounjaro, Sparking Holiday Buzz
Elon Musk, known for his tech empire, is now making waves with his weight-loss journey. The billionaire revealed his secret to shedding pounds is Mounjaro, a diabetes medication that has gained popularity for its weight-loss benefits, alongside Ozempic ...
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Red Light Therapy Weight Loss Before And After Real Results And What You Need To Know
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In today’s fast-paced world, many individuals are constantly on the lookout for the latest trends in health and wellness. When it comes to dieting and weight loss, one trend that has gained significant popularity in recent years is the ketogenic diet. This high-fat, low-carb eating plan has captured the attention of health enthusiasts and celebrities alike, with media figures like Oprah Winfrey endorsing the lifestyle keto approach.
Lifestyle Keto Oprah: How the Media Figure Shapes Keto Trends
Oprah Winfrey, a media mogul with a strong influence over her audience, has shared her journey with the ketogenic diet, sparking a wave of interest in the lifestyle keto approach. As one of the most influential figures in the media industry, Oprah’s endorsement has brought attention to the benefits and challenges of following a ketogenic lifestyle.
With her vast platform and loyal following, Oprah Winfrey has the power to shape public perception and generate buzz around various health and wellness trends. By incorporating the ketogenic diet into her own lifestyle and sharing her experiences with her audience, Oprah has helped bring the once niche eating plan into the mainstream spotlight.
As individuals look to media figures like Oprah Winfrey for inspiration and guidance on health and wellness matters, the rise of lifestyle keto trends is expected to continue. With the backing of influential personalities like Oprah, the ketogenic diet has the potential to reach a broader audience and make a lasting impact on the way people approach their health and nutrition.
Ultimately, the convergence of media figures like Oprah Winfrey and the ketogenic diet highlights the powerful role that celebrities play in shaping health and wellness trends. As interest in lifestyle keto continues to grow, it is essential to consider the influence of media figures in driving the popularity and adoption of various dietary approaches.
Summary
As the ketogenic diet gains traction in mainstream media, media figures like Oprah Winfrey have played a significant role in shaping lifestyle keto trends. By sharing their experiences with the high-fat, low-carb eating plan, celebrities have helped bring the benefits and challenges of the ketogenic diet to a broader audience. Moving forward, it will be important to consider the impact of media figures in driving the popularity and adoption of lifestyle keto among health enthusiasts and the general public.
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Essential Keto Gummies Ingredients Really Works They Help You Fat Burn
quick weight loss with kerala red (brown) rice, natural home remedies for thyroid, lose weight fast with rice.
#brownrice #redrice #weightloss #nisahomey #thyroidremedies #thyroid #loseweightfast #brownriceforweightloss
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Kerala red rice is also known as rose matta, puzhukkalari, chemba ari, palakkadan matta etc
It has a unique color and earthy, nutty flavor.
It was considered a royal food during the days of Chola/Chera kingdoms.
To remove the husk from the matta rice, the rice grain is soaked, boiled, soaked and dried. Then in a local mill, it is lightly crushed to break the husk and brushed against a belt to release the husk. Then the husk is blown off while the ‘rice kernel’ is collected.
Kerala matta rice, the rice is NOT Polished, but since it does brush against a belt (to remove the husk), some people may consider this polishing – but it is not. It is the bits of husk still sticking to the rice grain that give it the reddish-brown tinge on the cooked rice, which you can see on the video.
Red rice is rich in fiber and selenium.
The high fiber content helps to keep you full and satiated for a long time and thus helps with weight loss.
Selenium is needed for a healthy thyroid and it helps to decrease symptoms of asthma, arthritis etc.
It takes longer time to cook
You can make Kerala style kitchidi with red rice and green gram : https://www.youtube.com/watch?v=ui9K8vgB4Fw
turmeric tea: https://youtu.be/cu-q6S27AHg
How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU
Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw
Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
