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In tough times, people might think they don't have enough money to eat really healthy. But the truth is, you can lose weight and save money simultaneously. Paul Strand found some great living examples in Lexington, Kentucky... The Christian Broadcasting Network CBN http://www.cbn.com
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Getting Surgery? Stop Your GLP-1 Injections First—Here’s Why
https://youtube.com/shorts/JKprDDZm7JE
#ozempic #wegovy #semaglutide #zepbound #glp1 #plasticsurgerytips #surgeryprep #anesthesiaawareness #ozempicweightloss #medicaladvice #plasticsurgeon #surgerysafety #lipo #faceliftsurgery #breastaugmentation #healthtips #patientsafety #surgeryawareness
If you’re on a weight loss medication like semaglutide, Ozempic, Wegovy, or Zepbound—and you’ve got surgery coming up—listen up. This is important. You need to stop your injections at least two weeks before your procedure. I can’t stress that enough.
Why? Because these meds slow down your digestion big time. That might be great for weight loss, but not so great when you’re going under anesthesia. Your stomach might not be empty, even if you’ve been fasting. That puts you at higher risk for complications like aspiration, which can be life-threatening during surgery. Anesthesiologists hate it when their patients aspirate.
I tell my patients this all the time: We want you safe on the table, and that starts before you even walk into the OR. So yes, even though the medication is helping your weight loss or diabetes, your safety during surgery comes first.
We typically recommend pausing GLP-1 injections two weeks before any procedure involving anesthesia—especially general anesthesia. That gives your gut time to get back to normal function. And don’t worry—we’ll help you get back on track after surgery.
So if you're planning a facelift, liposuction, breast augmentation—whatever it is—make sure you mention your meds during your consult. And if you’re not sure what counts as “too close” to surgery, call us. We’re here to walk you through it step-by-step. Your safety isn’t negotiable. Let’s do this the right way.
Dr. Sam Speron
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GLP-1 medications have a secret side effect that thousands are suffering from: constipation!
This is because GLP-1 medicines slow down peristalsis (a fancy word for the muscle movements that help you digest and poop).
If you started taking GLP-1s and noticed a major slowdown in your #2 the best support we’ve found for constipation is taking bile salts.
Safer and better than taking laxatives or stool softeners, bile salts work against constipation in a number of ways. They increase peristalsis, support your liver bile flow, and hydrate your bowels.
If GLP-1 medications are otherwise working for you, and you just need to poop, give bile salts a try - and let us know how they work for you!
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Weight Loss Journey
Supplements are a popular subject of discussion when it comes to the keto diet. The most captivating of these products in the keto supplement industry are what we call keto gummies. These chewy treats claim to provide all the benefits of the keto diet wrapped up conveniently and deliciously. However, it is not easy to draw the line between real keto gummies and their counterparts with so many fake ones out there.
The Truth About Keto Gummies
Keto gummies are an undeniably convenient way to boost your ketogenic nutrition, without doubt. Such gummies are often advertised as a quick fix for raising ketone levels in your blood to boost energy or support weight loss. Bear in mind though, that these types of ketones are used as supplements only and cannot be relied upon solely for sustenance during ketosis.
Exogenous ketones form important components of many such ketone treat brands meant to assist your body quickly move into a state of ketosis and become a source of energy during this period. While some studies have shown that exogenous ketones may help improve athletic performance as well as cognitive functions, their long-term effects on weight loss and overall health needs more study.
MCT oil is another common ingredient found in many keto gummies which is usually a type of fat that liver easily converts into ketones. MCT oil has been proven to be very useful in increasing energy levels and supporting weight loss while following a ketogenic diet plan. However, one should choose only those keto gummies which use quality MCT oil in order to reap maximum benefits from them.
Choosing the Right Keto Gummies
It’s essential to vigilantly read through an ingredients’ list before purchasing any brand of keto gummy candy. Choose products that utilize plant-sourced natural sweeteners such as stevia or erythritol instead substituting them with sugar or synthetic sweeteners because they give out more side effects than good outcomes on our bodies. Additionally, avoid those with fillers, preservatives and other unnecessary substances.
Moreover, the quality of both exogenous ketones and MCT oil used in these gummies is important. Go for brands that use natural forms of these ingredients to ensure you get the most out of your supplement. You could also check if third-party testing has been done to confirm the strength as well as purity of the ingredients.
Lastly, remember that keto gummies should be part of a balanced ketogenic diet. They are not a substitute for whole foods with dense nutrients but an additional boost through nutrition which can never go unnoticed in any diet plan. Make sure you eat a lot of high-quality proteins, healthy fats and non-starchy vegetables for your nutritional requirements while using keto gummies as supplements.
Conclusion
In conclusion, keto gummies are quite convenient when it comes to helping with maintaining a keto diet. Nonetheless one must opt for superior products offering maximum benefits by using organic constituents while shopping for such items. Remember that keto gummies are no magic pills for weight loss or better health; they must be used alongside proper ketogenic diets combined with exercise on a regular basis.
Mounjaro Monday Kickstart Your Week With Inspiring Weight Loss Journey
Podcast episode for Sleep, Diet, Exercise and GLP-1 Drugs.
DWAtV Podcast is a listener-supported podcast. To receive new posts and support the cost of creation, consider becoming a free or paid subscriber.
DWAtV Podcast is a listener-supported podcast. To receive new posts and support the cost of creation, consider becoming a free or paid subscriber.
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If you are new to exercise, you should understand that there is the possibility of physical injury.Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
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The combined use of sodium-glucose transport protein 2 (SGLT2) inhibitors and glucagon-like peptide-1 (GLP-1) receptor agonists may offer notable benefits for optimizing cardiovascular and renal outcomes in patients with diabetes, according to recent research.
A collaborative meta-analysis of 12 trials from the SGLT2 Inhibitor Meta-Analysis Cardio-Renal Trialists’ Consortium (SMART-C) revealed consistent positive impacts on major adverse cardiovascular events, hospitalization for heart failure or cardiovascular death, chronic kidney disease progression, and the occurrence of adverse events with the combined use of SGLT2 inhibitors and GLP-1 receptor agonists.
“That information probably provides the strongest and clearest evidence yet that these drugs have independent and additive effects, and should be used in combination to further optimize cardiorenal prognosis,” Brendon Neuen, MBBS, PhD, said to HCPLive.
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https://www.hcplive.com/view/brendon-neuen-mbbs-phd-optimizing-cardiorenal-prognosis--glp-1-sglt2-combination
https://www.hcplive.com/view/sglt2-inhibitor-glp-1-ra-combination-improves-cardiovascular-kidney-outcomes-diabetes
