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Beyond the Thyroid - Episode 21: Breaking Down Weight Loss Challenges: Thyroid, Metabolism & GLP-1 Medications with Dr. Sarah Stombaugh Are you struggling to lose weight despite dieting and exercise? In this episode of Beyond the Thyroid, Dr. Dana Gibbs, ENT surgeon and hormone specialist, and Dr. Sarah Stombaugh, a board-certified family medicine physician specializing in obesity medicine, break down the real science behind weight loss, metabolism, and hormonal balance to help you make informed health choices. What You’ll Learn in This Episode: ✅ How thyroid function impacts weight loss ✅ Reconnecting with hunger cues and emotional eating ✅ The role of metabolism and hormones in weight regulation ✅ The truth about GLP-1 medications (Ozempic, Wegovy, Mounjaro) – benefits, risks, and who they help ✅ Natural alternatives to weight loss medications ✅ How to build sustainable, healthy habits ⏱️ 00:00 – Introduction and Episode Overview ⏱️ 00:17 – Meet Dr. Sarah Stombaugh ⏱️ 01:01 – Understanding Weight Regulation and Metabolism ⏱️ 01:57 – Dr. Stombaugh's Journey into Obesity Medicine ⏱️ 04:07 – Challenges in Weight Management ⏱️ 06:49 – Reconnecting with Hunger Signals ⏱️ 14:13 – Impact of Hypothyroidism on Metabolism ⏱️ 18:59 – Stress and Its Role in Weight Management ⏱️ 24:12 – Exploring GLP-1 Medications ⏱️ 31:23 – The Importance of Fiber in Our Diet ⏱️ 32:05 – Building a Balanced Diet: Proteins, Fats, and Body Composition ⏱️ 32:40 – Emotional Eating and Food Relationships ⏱️ 33:58 – Thyroid Concerns with GLP Medications ⏱️ 35:36 – Understanding Thyroid Cancer Risks ⏱️ 41:18 – Realistic Expectations of GLP-1 Side Effects ⏱️ 44:27 – Microdosing and Alternative Uses of GLP Medications ⏱️ 48:07 – Supplements and Vitamins for Weight Loss ⏱️ 52:02 – Comprehensive Weight Management ⏱️ 54:10 – Introducing the GLP Guide Program ⏱️ 57:50 – Conclusion and Contact Information Listen on Buzzsprout: https://www.buzzsprout.com/2373989/episodes/16665169 Online Course - The GLP Guide: www.sarahstombaughmd.com/glp 🔗 Follow Dr. Sarah Stombaugh: 🌎 Website: https://www.sarahstombaughmd.com/ 📸 Instagram: https://www.instagram.com/sarahstombaughmd/ 📲 TikTok: https://www.tiktok.com/@conqueryourweight 🎙️ Podcast: Conquer Your Weight https://www.sarahstombaughmd.com/conquer-your-weight-podcast 💡 If you’re struggling with unexplained weight gain, thyroid imbalances, or considering GLP-1s for weight loss, this episode is packed with expert guidance to help you on your journey! Ready to Take Control of Your Health? ✅ Subscribe for More Thyroid & Hormone Health Tips! 🔔 Click the bell icon to get notified when we release new episodes! 👉 Follow Dr. Dana Gibbs for More: 🌐 Website: https://www.danagibbsmd.com/ 📸 Instagram: https://www.instagram.com/danagibbsmd/ 📘 Facebook: https://www.facebook.com/consultantsinmetabolism 🎙️ Podcast: https://www.buzzsprout.com/2373989/episodes 💬 Have questions? Drop them in the comments below! We’d love to hear your thoughts. 📢 If you found this helpful, hit the like button, leave a comment, and share with someone who needs this! --------------- Weight loss Metabolism and weight loss Thyroid and weight gain Hormones and weight loss GLP-1 medications for weight loss Ozempic for weight loss Wegovy for weight loss Mounjaro weight loss results How to lose weight with hypothyroidism Medical weight loss strategies #ThyroidHealth #WeightLoss #GLP1Medications #HormoneBalance #Hypothyroidism #Ozempic #Wegovy #Mounjaro #Metabolism #WeightLossJourney #EmotionalEating #HormonalHealth #MedicalWeightLoss #NaturalWeightLoss #MenopauseWeightGain #PCOS #InsulinResistance #LeptinResistance #BeyondTheThyroid #DrDanaGibbs #DrSarahStombaugh #ObesityMedicine #GLP1SideEffects #HealthPodcast #ThyroidDoctor #WeightLossTips #SustainableWeightLoss #ConquerYourWeight
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Curious about using OLLY Gummies to support your weight loss journey? In this video, we’ll dive into how these popular supplements can fit into your routine, what makes them effective, and how to maximize your results. Whether it’s the metabolism-boosting ingredients or their convenient form, we’ll break it all down for you! click here to get yours today https://amzn.to/4gFVpxY You’ll discover: 🍓 The key ingredients in OLLY Gummies that support weight loss ⚖️ How to incorporate them into a healthy lifestyle 🥗 Tips for pairing them with the right diet and exercise routine 💡 Honest insights on what to expect Can gummies really help you lose weight? Watch now to find out! Don’t forget to like, comment, and subscribe for more tips and reviews on health products. 💊✨
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"Doutor, parei de tomar Ozempic e voltei a engordar tudo!" Isso acontece mesmo? É inevitável? Neste vídeo, explico o que a ciência mostra sobre a interrupção do uso de agonistas do GLP-1, como o Ozempic. 📉 Entenda o que acontece com o apetite, metabolismo, massa muscular e peso corporal quando a medicação é suspensa — e o que pode ser feito para evitar o reganho. Baseado nos dados mais recentes da literatura científica e nas experiências reais de pacientes. 📲 Agende sua consulta: +55 46 9 9926-2968 📌 Para conteúdos diários sobre saúde, performance e emagrecimento: Instagram: https://instagram.com/drguilhermeadami TikTok: https://www.tiktok.com/@drguilhermeadami Site: https://guilhermeadami.com.br 🎓 Profissional da saúde? Aprimore seus atendimentos com meu curso de Medicina do Esporte feito por médicos da USP: https://guilhermeadami.com.br/curso-de-medicina-esportiva/ 💪 Quer emagrecer com acompanhamento médico, nutricional e treino estruturado — mesmo sem medicações? Conheça minha plataforma de treino e fitness: https://plataformashapeup.com.br/ #ozempic #GLP1 #reganhodepeso #emagrecimento #parouozempic #medicinaesportiva #guilhermeadami #shapeup #obesidade #tratamentoobesidade
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00:00 intro a summary 01:00 content 04:00 outro Music used: "I Did That - Diamond Ortiz/ Gym song, Workout, Training, Sport " Music link : https://youtu.be/PRnVmUzeH8M?si=MHMGI2-DZOuONii_ Follow me on Facebook profile... https://www.facebook.com/profile.php?id=100037261297650 I'm on Instagram as @s_u__v___o. Install the app to follow my photos and videos. https://www.instagram.com/s_u__v___o?igsh=YzljYTk1ODg3Zg== Without you we are nothing..