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Navigating Holiday Conversations About Weight Loss: Tips and Strategies from The Downsized In this episode of The Downsized, hosts Laraine and Christopher Durham, a married couple who've collectively lost over 130 pounds on their GLP 1 journey, provide insights on handling conversations about significant weight loss during holiday gatherings. They discuss their personal experiences, tips, and strategies for dealing with different types of comments and questions one might encounter from friends and family. From casual compliments to prying or judgmental remarks, they offer advice on responding effectively while maintaining one's privacy and confidence. They also share their own health journeys and the impact of GLP 1 medications, emphasizing the importance of individual health goals and personal boundaries. DOWNSIZED WEBSITE: https://thedownsized.org/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. 00:00 Welcome to The Downsized 00:33 Addressing Weight Loss Questions During Holidays 02:05 Background on Our Families 05:32 Handling Weight Loss Conversations 11:32 Sharing Our Weight Loss Journey 15:42 Discussing Weight Loss Medications 22:42 Addressing Common Questions About Weight Loss Medication 24:07 Handling Social Interactions and Boundaries 25:44 Sharing Personal Success Stories 26:42 Deflecting Unwanted Conversations 27:31 Navigating Family Gatherings 29:04 The Health Benefits of Weight Loss 33:10 Dealing with Jealousy and Criticism 34:34 Encouragement and Long-Term Goals 43:54 Preparing for Holiday Conversations 45:50 Conclusion and Community Support
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On June 4, 2021, the FDA approved Wegovy for the treatment of chronic obesity and overweight individuals. Dr. John Sharretts, deputy director of the Division of Diabetes, Lipid Disorders, and Obesity in the FDA's Center for Drug Evaluation and Research, said, "Today's approval offers adults with obesity or overweight a beneficial new treatment option to incorporate into a weight management program. FDA remains committed to facilitating the development and approval of additional safe and effective therapies for adults with obesity or overweight." Read the full post at http://RunningAFEVER.com/413 Photo by Pavel Danilyuk: https://www.pexels.com/photo/woman-in-white-mesh-crop-top-and-pink-bra-7653700/
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Basketball coach Dante Pascual Jr. tells Connie Sison how he overcame obesity and shares tips on how to lose weight.
Aired: November 12, 2016
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Disclaimer: this is not a one size fits all diet plan. This is just a base plan, that is very low in calories that you need to make adjustments go according to your needs and wants. Please don’t blindly follow this as your body needs are completely different from mine and the person next to you. This is to help you get an idea as to how a diet plan can be structured for fat loss🙌🏽. Enjoy dieting😊. Instagram: santhosh_prem Email: [email protected]
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Provided to YouTube by A-Train Entertainment Weight Loss - Use Headphones · Kelly Howell · Brain Sync Weight Loss ℗ 2003 Brain Sync Released on: 2003-01-01 Music Publisher: Brain Sync Composer: Kelly Howell Auto-generated by YouTube.
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**Inno Supps Inno Shred GLP-1 Unboxing | First Look at This Fat-Burning Supplement!** Get an exclusive first look at the *Inno Supps Inno Shred GLP-1* supplement in this unboxing video! We’ll dive into what’s inside the package, the product’s key features, and why it’s creating buzz as a fat-burning and appetite-support supplement. Whether you’re curious about its ingredients or considering adding it to your wellness routine, this video is the perfect place to start. Don’t forget to like, comment, and subscribe for more supplement reviews, tips, and fitness content! 📦 **Product Unboxed:** Inno Shred GLP-1 by Inno Supps 💡 **Highlights:** Fat-burning support, metabolism boost, and appetite control 📲 **Learn More:** https://www.innosupps.com/products/inno-shred-glp1 #InnoSupps #InnoShredGLP1 #SupplementUnboxing #FatBurning #wellness 👋Subscribe: https://www.youtube.com/c/JessKaplan?sub_confirmation=1 👍Become a channel member: https://www.youtube.com/jesskaplan/join 🛍️Shop my Amazon Storefront for all my favs: https://www.amazon.com/shop/jesskaplan ❤️Buy me a coffee: https://www.buymeacoffee.com/jesskaplan 📖Check out my blog: http://jesskaplan.com/blog/ 🌟Join Fabletics VIP: https://www.fabletics.com/invite/68985596/ ❤️Support me by becoming a Patron: https://www.patreon.com/JessKaplan LET'S CONNECT: ***Business inquiries: [email protected] ***LIKEtoKNOW.it: https://www.liketoknow.it/JessKaplan ***Instagram @jesskap1: https://www.instagram.com/jesskap1/ ***TikTok @jesskap1: https://www.tiktok.com/@jesskap1 ***Pinterest @jesskaplan1 :https://www.pinterest.com/jesskaplan1/ --------------------------------------------------------------------------------- Check out my merch!! https://teespring.com/stores/my-store-10383784 --------------------------------------------------------------------------------- Thank you for watching!! Please Subscribe, Like, & Share this video!! --------------------------------------------------------------------------------- AMAZON FAVORITES: 🎁Shop my Amazon Storefront:https://www.amazon.com/shop/jesskaplan 🎁Treat me with My Amazon Wish List: https://www.amazon.com/hz/wishlist/ls/2I790GG6GT0AD?ref_=wl_share 🎁My yoga mat: https://amzn.to/3q8noMM 🎁My yoga blocks: https://amzn.to/3jAEKiT 🎁Vital Proteins Collagen: https://amzn.to/3pfOhgA 🎁Ultima Electrolyte Drink Powder: https://amzn.to/3rF7N7v 🎁My current fav book, Discover Your Dharma: https://amzn.to/2OfZ0un --------------------------------------------------------------------------------- YOUTUBE MUST-HAVES: 🎶Awesome non-copyright music check out: https://www.epidemicsound.com/referral/8b4kbr/ 🎬Join TubeBuddy: https://www.tubebuddy.com/JessKaplan --------------------------------------------------------------------------------- MY EQUIPMENT: 🎥My Tripod w/ Ring Light: https://amzn.to/3jBiSDO 🎥My microphone: https://amzn.to/3tWgOLE 🎥Microphone batteries: https://amzn.to/3d1dAQM 🎥Soft box lights: https://amzn.to/3d8xBVw --------------------------------------------------------------------------------- MY FAVORITES: 🌟Join Audible: https://amzn.to/3eaqBIx 🌟Join Fabletics now: https://www.fabletics.com/invite/68985596/ 🌟My scale: http://www.inevifit.com?aff=142 🌟Want to get $10 off your first box of Hum? Use code: 1172D1 at https://www.humnutrition.com 🌟Get a free mini deodorant from Native: https://refer.nativecos.com/x/YCUuIs 🌟Awesome non-copyright music check out: https://www.epidemicsound.com/referral/8b4kbr/ 🌟Get cash back by shopping with Rakuten: https://www.rakuten.com/r/NO1JES2?eeid=28187 💙Find a Burn Bootcamp near you: https://burnbootcamp.com/ 🛍️Shop for my outfits now!! Savvi: http://savvi.com/jesskap/shop 👚Apply to be a Savvi Ambassador: https://forms.gle/nqTZez2476AU2gBVA JessipesTM --------------------------------------------------------------------------------- Disclaimer: I am not a personal trainer. Attempt at your own risk. This post is not sponsored. Some links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for supporting my channel so I can continue to provide you with free content each week
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🥗 Diet & Medication Didn’t Work? Bariatric & Metabolic Surgery Might Be Your Last Step. Dr. Anirudh Rajkumar explains why Bariatric & Metabolic Surgery is not a shortcut — it’s a medically guided last resort after trying Lifestyle Modifications, Diet, and Medications. 📌 In this video, understand: ✅ What is Metabolic Surgery and how it helps? ✅ When does a patient actually need Bariatric Surgery? ✅ How it helps reverse conditions like Type 2 Diabetes, Hypertension, PCOS, and other Metabolic Disorders ✅ Why it’s done only after all non-surgical treatments are tried 💬 “Surgery is not the first choice. It’s the final step to restore health.” – Dr. Anirudh 🎯 If you or a loved one is struggling with Obesity or Metabolic Syndrome, this video is a must-watch. 🩺 For Expert Guidance & Consultation: 📞 +91-9553-400-400 🌐 www.lifelinehospitals.com #metabolicsurgery #bariatricsurgery #dranirudhrajkumar #weightloss #obesity #diabetesreversal #tamilhealthtips #notashortcut #healthfirst
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