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तुकमलंगा खाने के फायदे /Tukmalanga khane ke fayde #shorts #healthtips #weightloss #facts Topic: तुकमलंगा खाने के फायदे तुकमलंगा के फायदे तुकमलंगा के फायदे बताएं तुकमलंगा के फायदे वीडियो तुकमलंगा के फायदे बताए तुकमलंगा पीने के फायदे बताए तुख मलंगा के क्या फायदे हैं तुकमलंगा के नुकसान तुकमलंगा के फायदे पुरुषों के लिए तुकमलंगा खाने का तरीका तुकमलंगा की तासीर तुकमलंगा क्या होता है सब्जा के बीज के फायदे और नुकसान सब्जा के बीज के फायदे सब्जा के बीज खाने के फायदे Tukmalanga khane ke fayde Tukmalanga ke fayde Tukmalanga khane ke fayde aur nuksan Tukmalanga khane ke fayde batayen Tukmalanga khane ke fayde video Tukmalanga khane ke fayde wajan ghatane me Tukmalanga khane ke fayde weight loss me Tukmalanga peene ke fayde Tukmalanga ke nuksan Benefit of Tukmalanga seed Benefit of tukmalanga for weight loss Benefit of tukmalanga for skin Benefit of tukmalanga Health benefits of tukh Malanga seed #shorts #ytshorts #ytshortsindia #healthtips #ayurveda #healthtipsinhindi #healthtipsshorts #sehatsootra #ayurvedictips

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This is the Magnesium I use. https://www.amazon.com/gp/product/B073WZ9SM3/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B073WZ9SM3&linkCode=as2&tag=ketodiamond-20&linkId=b0da7a68d8bc4eda2a9729d3e2a61dd9 With up to 80% of people not getting enough Magnesium *experts claim low magnesium is the single largest health problem in the world today*. It's also one of the leading causes of heart attack world wide! Magnesium operates over 300 biochemical action in your body! Your immune system, metabolism, and your blood pressure.. Just to name a few! Being deficient in magnesium can trigger at least 22 medical conditions such as: Heart Disease, Anxiety, Panic Attacks, Depression. Diabetes & hypoglycemia, High blood pressure, fatigue, fibromyalgia, muscle cramps, Chronic back pain, Liver disease, kidney disease, Sleep disorders, Migraines, Build up of heavy metals and toxins. Bowel disease and Nerve problems, Asthma, tooth decay... There's more, but you get the picture! Do you know any one with any of those issues? Oh pretty much everyone! Every organ in the human body, uses and needs magnesium. Now that you get how important it is, let's talk about how to get it. Like everything else, it's complex and complicated... I'll give you the basics as I understand them, but please do your research and find what you believe to be the best for you! 100 yrs ago, we'd get about 500mg of Magnesium from our normal diet, today we're lucky to get 200mg from a healthy diet. Another problem is absorption. Certain things can keep Magnesium from staying in the body properly. Like Sugars, booze, Aging, menopause, Medications like Diuretics, some anti-biotics, steroids, antacids, and insulin. Dark soda's even diet soda's contain phosphates that locks onto magnesium in the digestive track and you just pee it out. Lack of D3 and K2 can also hinder magnesium absorption. So you need a form of Magnesium that has good absorption! How much? Men need a minimum of 420 Women need minimum of 320 Just to avoid deficiency. Before we talk supplements, let's talk natural. Green veggie Juicing, Epsom Salt baths, Magnesium Skin Oil, Supplement Forms of Mag: *Magnesium glycinate is a chelated form of magnesium that tends to provide the highest levels of absorption and bioavailability and is typically considered ideal for those who are trying to correct a deficiency. (Malate) Magnesium oxide is a non-chelated type of magnesium, bound to an organic acid or a fatty acid. Contains 60 percent magnesium, and has stool softening properties Magnesium citrate is magnesium with citric acid, which like most magnesium supplements has laxative properties but is well absorbed and cost effective Magnesium sulfate/Magnesium hydroxide (milk of magnesia) are typically used as laxatives. Be aware that it's easy to overdose on these, so ONLY take as directed Magnesium taurate contains a combination of magnesium and taurine, an amino acid. Together, they tend to provide a calming effect on your body and mind *Magnesium threonate is a newer, emerging type of magnesium supplement that appears promising, primarily due to its superior ability to penetrate the mitochondrial membrane, and may be the best magnesium supplement on the market MY ENTIRE KETO FRIENDLY FOOD LIST: https://www.facebook.com/joanie.sutphin.3/posts/1944865902207777 Items I use and recommend. Read the side note! https://www.amazon.com/gp/registry/wishlist/3ADV0FHFS5P42/ref=cm_sw_em_r_z_g__wb Letters, Cards, Gifts, or help me support my site/channel Mailing; Keto Diamond P.O. Box 174 Woodleaf NC 27054 Paypal: https://www.paypal.me/KetoDiamond My Amazon wish list. http://a.co/eVEqC8l Add me as a Friend/Message me! https://www.facebook.com/joanie.sutphin.3 My complete Keto foods, drinks, alcohol list https://www.ketodiamond.com/keto-food-list Weight loss, Skin Care for loose skin! Beginners keto guide. Keto Tips, Tricks, Q & A Keto help, articles, and info, Keto links and success stories Keto, health, and weight loss products I use and like Follow my journey in more detail and I'm adding more transformation photos! https://www.KetoDiamond.com/ I add new things almost daily! My social media! Keto Community Bulletin Board (for everyone and everything keto!) https://www.facebook.com/groups/467343807035427/ Keto Diamond FB group https://www.facebook.com/groups/KetoDiamond/ MyFittnessPal food journal https://www.myfitnesspal.com/profile/diamondbbw Instagram https://www.instagram.com/keto.diamond/ #Magnesium #HighBloodPressure #KetoDiamond #Keto #DailyVlog #BBW #WeightLoss #KetoDietforBeginners #KetoFoodsList #KetoDietMacros #KetoBeginners #LowCarbDiet

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📉 I lost 25kg (70kg → 48kg) by testing every viral workout online—these 3 simple moves were the MOST effective for full-body fat loss without hurting my knees or back! Perfect for beginners and anyone short on time. ⏰ TIMESTAMPS: 0:00 My 25kg weight loss journey 0:11 #1 Move: Knee-to-Palm Taps (melts belly fat + arms/thighs) 0:15 #2 Move: Ground Hip Swings (sweat more than walking!) 0:20 #3 Move: Squat Punches (burn fat & stress relief!) 0:26 How to do the routine (1 min/move, 4-5 sets) 💡 TIPS FOR FASTER RESULTS: ✅ Pair with light, healthy meals (comment if you want my diet plan!) ✅ Stay consistent—just 10-15 minutes/day! ✅ Modify if needed (go slower or fewer sets). 🔥 FREE WORKOUT GUIDE: [Download my FREE 7-Day Slimming Plan] (insert link) 🔔 Subscribe for more fat-loss tips: [Your Channel URL] #WeightLoss #FatBurn #HomeWorkout #NoEquipment #LoseWeightFast#motivation #motivationmonday #wlssupport #wlslifestyle #wlsgastricbypass #wlsvisualdiary #wlsweightloss #wlslife #wlscommunityvsg #rnycommunity #vsgcommunity #weightlossinspiration #weightlossdiary #weightlossjourney #weightlosscommunity #womeninspiringwomen #womensupportwomen #gastricbypassjourney #ww #weightloss #weightlossjourney #weightlosstransformation #weightlossinspiration #thenandnow #excessskin #excessskinremoval #thighlift #transformationtuesday

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In this video, I want to bring awareness to mental health. I have been diagnosed and living with PMDD for a few years now and I want to let others, who are going through the same thing, know that they are not alone. I am also on a weight loss journey and have been taking a diet pill called phentermine to assist me in reaching my goal weight. #pmdd #mentalillness #phentermine #dietpills

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GLP-1 weight loss pharmaceuticals will cause equally pervasive second-order effects to functional CPG categories as AI will trigger regarding business productivity. Despite our collective ambiguity on the true extent, I believe the skyrocketing popularity of weight loss pharmaceuticals has already tangibly disrupted many aspects of the CPG industry. The problem (i.e. obesity epidemic) has reached unprecedented levels...as the most recent CDC statistics show more than 100 million people are considered obese by the U.S. government…and also candidates for weight loss pharmaceuticals. There are the obvious health-related motivating factors like managing diabetes or cardiovascular disease…but also something deeper at play involving social ideals, which has kept Americans extremely interested in weight management. Another core reason why weight management is such a mass appeal dietary outcome is that American modern life constantly messes with our ability to achieve even a fraction of the standard we set. So, it shouldn’t be surprising to learn that the United States is by far the world’s largest weight loss pharmaceuticals market, currently accounting for an estimated two-thirds of total dollars spent globally. Since its 2017 approval as a diabetes treatment, semaglutide (Ozempic and Wegovy) has become one of the most popular prescription drugs in the United States. But while their intended purpose was to moderate insulin levels in Type 2 diabetics, new users are overwhelmingly adopting these drugs for its notable weight loss side effects. These unmet medical needs are more than enough to build demand…but countless popular celebrities (like Oprah Winfrey), positively sharing their experience, has further fueled its meteoric rise. In fact, marketplace experts now estimate annual weight loss drug sales reaching $150 billion by 2033. But let’s talk about results…because within weight management categorical spending, consumers want outcomes. Users of Ozempic and similar drugs, that followed a diet and exercise program, had an average weight loss of 15 to 20 percent and significant reductions in cardiovascular risk factors. So, I've laid out the massive problem and a very probable solution, but what about predicted outcomes (and second-order effects)? Does the “Age of Ozempic” indeed continue reshaping the CPG industry or will it quickly turn into overhyped garbage after post-market surveillance showed too many public health safety questions? Regardless, I believe it’s easiest to think about “the Age of Ozempic” as being a major catalyst that fundamentally shifts consumer behavior. And although the weight loss achieved through these pharmaceuticals has been remarkable, concerns about the long-term sustainability of these results persist. Additionally, for many users…GLP-1 drugs are not a long-term commitment but rather a step along the way in their weight management journey. But that naturally sets up three adjacent opportunities for functional CPG companies to market their products as part of the onramp, during, and offramp portions of a continued healthy lifestyle change. Finally, I'll focus on the potential impacts within the intersecting categories of functional foods, functional beverages, and nutritional supplements. This includes how these functional CPG categories can bridge nutritional gaps (i.e. protein powder) and help combat against the side effects of weight-loss drugs (i.e. muscle loss and HMB). #glp1 #supplements #strategy I appreciate each and every one of you that took even a moment of your time to watch this video. I know your time and attention are your biggest assets and I hope you got adequate value in return from this content. Thank you from the bottom of my heart! ✅ CHECK OUT THE PODCAST ON THE FOLLOWING PLATFORMS: 🍎Apple: https://apple.co/3aPKOOJ 👽Spotify: https://spoti.fi/38N9nur 🔍 Google: https://bit.ly/2vgVTcy ⚓Anchor: https://anchor.fm/joshua-schall FOLLOW ME ON MY SOCIAL MEDIA ACCOUNTS ►LINKEDIN https://www.linkedin.com/in/joshuaschallmba ►TWITTER https://www.twitter.com/joshua_schall ►INSTAGRAM https://www.instagram.com/joshua_schall ►FACEBOOK https://www.facebook.com/jschallconsulting ►MEDIUM https://medium.com/@joshua-schall About Joshua Schall of J. Schall Consulting: Joshua is consumer packaged goods (CPG) Strategist and Entrepreneur that focuses on the product categories of value-added (or functional) food, beverage, beauty, and nutritional supplements. He was an early advocate for digital grocery optimization and is an expert at the entrepreneurial ideation to consumerization cycle. Recently, he has shifted that decade of knowledge into early-stage investments, board membership, and public speaking engagements. His YouTube channel is a walk through his daily life and a peek into his business musings. Enjoy a look into his life through the lens! ►EMAIL [email protected]

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Do not fall for these Kelly Clarkson deepfake videos that claim in paid posts on Facebook and Instagram that she endorsed and lost weight with weight loss gummies. Her image and likeness are being used without permission. She has nothing to do with any of this garbage. If you're looking for Kelly Clarkson's weight loss method, I would propose diet and exercise.

Tap the like button down below and to the right of the like button is a "thanks" button. If you don't see the "thanks" button, tap the three dots off to the right of the like, dislike and share buttons. The "thanks" button is in there. If you are financially well off and want to show thanks to me, please feel free to tap "thanks." Thank you for watching and comment with the word "waffle" if you want me to reply with a waffle emoji.