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Bariatric surgery is also known as weight loss (wazan kese kam karen) surgery. Bariatric surgery is done to help you lose excess weight and reduce your risk of potentially life-threatening weight-related health problems, including heart disease, fatty liver, sleep apnea, type 2 diabetes, and high BP.
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Bariatric surgery is typically done only after you've tried to lose weight by improving your diet and exercise habits. They're all usually done under general anesthetic using keyhole (laparoscopic) surgery, but they each work in a slightly different way.
The most common type of bariatric surgery best for weight loss (wazan kese kam karen) are gastric band, gastric bypass, sleeve gastrectomy, and intra-gastric balloon. All types of weight loss surgery can help you lose a significant amount of weight, but they each have advantages and disadvantages.
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With the increasing popularity of the keto diet, more and more people are looking for delicious ways to incorporate this high-fat, low-carb lifestyle into their daily routine. One product that has been gaining attention is keto gummies, especially those endorsed by none other than media mogul Oprah Winfrey. These keto gummies have taken the health and wellness world by storm, offering a tasty and convenient way to stay in ketosis while satisfying your sweet tooth. In this article, we will explore the reasons behind the popularity of keto gummies Oprah endorsed, and why they have become a staple for many keto enthusiasts.
The Rise of Keto Gummies
One of the main reasons why keto gummies have become so popular is their convenience. Unlike traditional keto-friendly snacks that require preparation and refrigeration, keto gummies are portable and easy to eat on the go. This makes them the perfect option for busy individuals who are looking for a quick and satisfying snack that fits within their keto diet. Additionally, the fruity flavors and chewy texture of keto gummies make them a fun and enjoyable treat, unlike some of the more bland and boring keto snacks on the market.
Another factor contributing to the popularity of keto gummies is their versatility. These tasty treats can be enjoyed at any time of day – whether as a mid-morning pick-me-up, an afternoon snack, or a post-dinner dessert. They can also be easily incorporated into meal preps or used as a pre-workout energy boost. With no need for refrigeration, keto gummies are a convenient option for those who are constantly on the move and need a quick and easy snack to keep them satisfied and fueled.
The Oprah Effect
When Oprah Winfrey endorses a product, it is bound to gain widespread attention and popularity. Known for her influence and impact on consumer trends, Oprah’s endorsement of keto gummies has catapulted them into the spotlight and made them a must-have item for those following a keto diet. With her seal of approval, many people trust that these keto gummies are not only delicious but also meet her high standards for quality and taste. This has resulted in a surge in demand for keto gummies and has solidified their place as a staple in the keto community.
Furthermore, Oprah’s endorsement of keto gummies has helped to dispel the misconception that a keto diet is restrictive and boring. By highlighting these delicious and flavorful treats, she has shown that following a keto lifestyle can be enjoyable and satisfying, without sacrificing taste or variety. This has inspired many individuals to explore the world of keto-friendly snacks and has encouraged them to find creative ways to stay on track with their health and wellness goals.
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Why You Should Try Keto Gummies
If you are looking for a tasty and convenient way to stay in ketosis while satisfying your sweet cravings, keto gummies are the perfect option for you. These delicious treats offer a guilt-free indulgence that will not derail your keto diet or leave you feeling deprived. With a wide variety of flavors to choose from, you can find the perfect keto gummies to suit your taste preferences and keep you on track with your health and wellness goals. So why not give them a try and see for yourself why keto gummies Oprah endorsed are the latest craze in the keto community?
Overall, the popularity of keto gummies endorsed by Oprah Winfrey can be attributed to their convenience, versatility, and delicious taste. With Oprah’s stamp of approval, these keto gummies have become a must-have for those following a keto diet, offering a fun and enjoyable way to satisfy their sweet cravings while staying in ketosis. So if you are looking for a tasty and convenient snack to add to your keto meal plan, be sure to give these delicious treats a try and experience the benefits for yourself!
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Ozempic is a GLP-1 RA(Glucagon-like peptide-1 receptor agonist).
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**Decrease appetite and craving
**Increases sensation of fullness.
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Natural Alternatives
1. Berberine-increase production and secretion of GLP-1
2. Probiotics-increase GLP-1 secretion. Akkermansia municiphila secretes P9, and this protein stimulates GLP-1 production and secretion.
3. Psyllium-soluble dietary fiber which will increase short-chain fatty acids which will my be helpful in increasing GLP-1
4. Curcumin-enhances L-cell numbers promoting and increasing GLP-1 secretion. Also, may prolong gastric emptying, increase insulin sensitivity.
5. Ginseng-bioactive ingredient called ginsenosides stimulates secretion of GLP-1, anti-diabetic effects.
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https://pubmed.ncbi.nlm.nih.gov/31057098/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2410097/
https://www.sciencedirect.com/science/article/pii/S0753332220301049
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8091914/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3757173/
https://pendulumlife.com/blogs/news/can-you-increase-glp-1-production-naturally
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3556522/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6812410/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10987721/
https://www.sciencedirect.com/science/article/pii/S0022316622068547
https://pubmed.ncbi.nlm.nih.gov/27990751/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6821704/
https://www.researchgate.net/publication/343068558_The_Effects_of_Curcuma_longa_in_Insulin_Resistance
https://joe.bioscientifica.com/view/journals/joe/217/2/185.xml
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11068994/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6613229/
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The content of this video is for educational purposes only and does not constitute medical advice. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.
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06:47 - Navy E4 Shipping Out After Baby
08:40 - Role of a Corpsman in the Navy
12:14 - Finish Degree to Fly Planes
14:44 - Returning as Aircrew After Degree
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जब किसीको लिवर की बीमारिया होती है तब क्या आहार रखना है ? यह समस्या सभी के मन में होती है। आज Dr Sheetal Mahajani , Hepatologist and Gastroenterologist , लिवर के बीमारियों के लिए आहार (diet for liver disease ) बारेमें जानकारी देगी।
डाइट या आहार काफी महत्वपूर्ण है लिवर के बीमारियों केलिए और क्या करना सही है जिससे आगे जाकर लिवर को चोट ना पोहोचे और हमारी जो भी recovery है जल्दी या अच्छे से हो। लिवर के बीमारी के लिए डाइट पूर्ण और संतुलित होना चाहिए। हमारे डाइट में तीन प्रमुख हिस्से होते है जो है carbohydrates, proteins और fat | लिवर के बीमारी के ऊपर लिवर के डाइट तय होता है। अभी हम बीमारियों में में इस बारेमें जान लेंगे।
Liver Diseases and Diet
Hepatitis (diet for hepatitis)
गर्मियों मौसम में पीलिया हो जाता है याफिर बहार का खानपान रखने पर भी पीलिया हो जाता है उसे hepatitis कहा जाता है और यह ज्यादातर heatitis A या E वायरस के वजहसे होते है। Hepatitis का सबसे पहला लक्षण है की इसमें patient की भूक चली जाती है और उलटी होना शुरू होती है। इस दौरान घरका खाना , खाना चाहिए। यह खाना संतुलित होना चाहिए और जबतक patient की तबियत ठीक ना हो तब यह आहार का सेवन करना चाहिए। इस दौरान मरीज़ को ताजा खाना देना है उसके साथ ही साथ पानी की मात्रा अच्छेसे रखनी है।
Cirrhosis (diet for liver cirrhosis)
यह बीमारी जब होती है तब ३-४ प्रकार के complications होना शुरू होते है। यह काफी chronic बीमारी है। इस बीमारी में आहार का महत्व बोहोत ज्यादा होता है। इस बीमारी में patient का पेट फूल जाता है , तो थोड़ा भी खाना खानेसे पेट और भी फूल जाता है जिसके वजहसे बाकी सारे अवयवों पे pressure पड़ता है तो इसलिए आहार संतुलित होना बोहोत जरुरी है। खाने कम रहे तो भी calories से भरा हुआ होना चाहिए। जीने जरोदार है या cirrhosis है उन्हें पेट में पानी भरकर नहीं रखना चाहिए क्योकि इसके वजहसे बाकी का खाना नहीं जायेगा। इस बीमारी में kidney पे असर होता है और शरीर में से नमक का प्रमाण कम होने लगता है इसलिए नमक पे काबू रखना चाहिए। पानी की मात्रा कितनी रखनी इसके बारेमें अपने डॉक्टर से राय ले।
Non-Alcoholicfatty liver (diet for fatty liver)
जो बीमारिया शराब के वजहसे होती है या दूसरे अन्य कारणों से होती है उन्हें Non-Alcoholic fatty liver disease कहा जाता है। यही बीमारी गलत जीवनशैली के कारण होती है। इसलिए हमारे lifestyle पे काबू पाना है। खाना समय पे खाना है। हमे nutritionally balanced और balanced meal खाना है। अपने शरीर के बिच के हिस्से में fat होने नहीं देना है। coffee का सेवन लिवर केलिए बोहोत अच्छा होता है। इसलिए हमे हमारा आहार संतुलित रखना है और अपनी जीवनशैली अच्छी बनानी है।
और फिर भी अगर कोई और सवाल हो तो हमे जरूर लिखिए: [email protected]
हम आपके सरे सवालों के जवाब देने की कोशिश करेंगे |
Check out other diet-related videos:
1.Fatty Liver क्यों होता है?: https://youtu.be/OufKBd-oa2U
2. Diet for Liver Disease Patient: https://youtu.be/WvT_H94n2Is
3.Liver Damage Kyun Hota Hai?: https://youtu.be/64Zq66lm7vg
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The Sahyadri group has 8 Hospitals with more than 900 beds and 200 ICU beds. Currently, we have more than 2000 clinicians along with 2600 supporting staff. Sahyadri Hospitals has touched the lives of more than 50 lakh people by providing quality care.
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Low Protein On Keto Is Dangerous Drberg On Keto Diet
Just because a food is Carnivore, doesn’t mean you can’t eat as much as you want. Coffee with heavy cream is not the same as an egg on your blood sugar and insulin levels. Too much insulin keeps you strong fat. There are many foods that might be carnivore but can still keep you locked out of fat burning.
If you are not losing body fat on a Carnivore diet, you are not alone. I’ve worked with dozens of clients experiencing that same thing. They eat no carbs and haven’t lost any weight. Why?
If you’re not in ketosis, your body is still choosing sugar over fat. Here’s how to fix it…
If you are not in the right level of ketosis for your body, you won’t tap into body fat. Get into fat burning mode. Once you find the right level of ketones, right amount of protein, and adequate fat… your body can flip into fat-burning mode too.
I can teach you how to flip that switch. It’s not a macro ratio, calories or amount of grams of protein/fat per body weight. It’s teaching you to track and confirm your level of fat burning.
I help clients every day find optimal health and lose body fat eating lots of meat. Start by watching my free masterclass about all the nutrition lies and what to do instead
Eat Meat. Burn fat. Get Buff.
🥩Go Karnivore= Carnivore in ketosis.
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