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Wondering what supplements to take to gain muscle and lose fat? Which supplements do you really need? 🔥 FREE 6 Week Shred: https://GravityTransformation.com 📲 Fat Loss Calculator: http://bit.ly/2O3sN4v Timestamps: Misconception: 0:29 Protein Powder: 1:45 Creatine: 2:33 Energy Stimulants & Supplements: 3:14 Don’t Overuse Pre-Workouts: 4:40 Pre-Workout Supplements: 5:43 BCAA & L-Glutamine: 6:05 Fat Burners: 6:52 =================================== ★Favorite Protein ON Gold Standard Whey ►►► http://amzn.to/2h86gEh ★Favorite Creatine Now Creatine Monohydrate ►►► http://amzn.to/2h8efTS ★Favorite Pre-Workouts N.O. Xplode ►►► http://amzn.to/2h5pxFK ON Pre Workout ►►► http://amzn.to/2h5seaq ★Favorite Cutting Supps ON BCAAS ►►► http://amzn.to/2gEeVNw ON L Glutamine ►►► http://amzn.to/2h5sbv3 ★Favorite Bulking Supps Cell Tech Hardcore ►►► http://amzn.to/2gXFksH ================================= ▼ My FAT LOSS MEAL PREP Service (FREE Delivery) https://www.eatzmealprep.com/ There are enough supplements on the market to make your head spin and unfortunately not all of them are high quality and many of them are totally unnecessary. In an effort to keep you from wasting your money on supplements that you don't need and to get you the best results possible out of the supplements that you do take, I decided to make this video. Before we start I have to bring up a misconception about supplements that many people have especially beginners. Many people believe that taking a certain supplement will give you some insane Edge and all you gotta do is just find that one supplement and BAM! results will just come pouring in. This is the perfect opportunity 4 supplement companies to pitch you one product after another as that elusive magical supplement, that in reality you don't need. I want you to know that you could be someone that never took a supplement in your life and you can get way further then someone that takes supplements all the time . That's because success with building muscle and burning fat comes down to the intensity of your workouts and proper nutrition. supplements are only a tiny tiny percentage of your results. With that said supplements can be used to take advantage of that tiny extra push that they can give you. The problem that I hope to alleviate for you today is that there are tons of supplements out there while really there are only a couple of them that actually work. The first supplement that can help and is probably the most widely used supplement is protein powder. It may be hard for you to get enough protein from your diet and supplementing with protein powder can definitely help you hit your Macros. It's also great to have after a workout and when you're on the go. There are so many different types of protein that I have a whole video specifically about protein powders that I'll link up at the end. But I really like whey protein because it's cheap it tastes good and your body is very efficient with it. My favorite brand is Optimum Nutrition 100% gold standard whey isolate. If you're lactose intolerant consider an egg-based protein powder instead. The Next supplement that works very well is creatine. Different people will experience different results with different types of creatine and there are a lot of different types. Monohydrate is pretty much the most basic form of creatine, probably the cheapest, and it happens to be the most studied. Creatine monohydrate has proven itself in study after study so it's a pretty safe bet to start with. There are many other types like kre akalybn for example that claim to reduce bloating and claim to eliminate the need to cycle off of creatine. However not one type of creatine has the kind of backing with scientific evidence that monohydrate has. My favorite creatine brand is probably the cheapest one. It's just plain Monohydrate from Now sports. I used to take cell tech hardcore when I used to bulk and it would always help me put on some weight. However this was like 5 years ago so they've probably change the formula by now and the old formula used to have tons of sugar in it. Like I said now if I take creatine it'll be the plain monohydrate from Now sports. Next up are your stimulants and your supplements that give you energy. Nitric oxide, caffeine, vitamin b, and beta alanine again that's all you need. Nitric oxide will help give you a great pump during your workouts and will also give you a bunch of energy and help you squeeze out those last couple reps. Beta alanine will decrease lactic acid build-up in your muscles during your sets. Which will allow you to recover faster between your sets. By decreasing fatigue beta alanine will also be another great tool to help you push out extra reps. The one side effect of ...
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Hello, everyone! Welcome to another review here on our channel. Today, we're going to talk about 'Sumatra Slim Belly Tonic,' a supplement that promises to help with weight loss and improve digestive health. But does it really deliver on its promises? Let's find out together!
First of all, let's take a look at the packaging and ingredients. The 'Sumatra Slim Belly Tonic' comes in a 300g jar, with a formula based on natural ingredients such as green tea, ginger, and cinnamon. These components are known for their benefits to metabolism and digestion.
Using the 'Sumatra Slim Belly Tonic' is quite simple. Just mix a tablespoon of the powder in a glass of warm or cold water, stir well, and drink. It's recommended to consume it once a day, preferably in the morning, to maximize the benefits throughout the day.
With regular use, the 'Sumatra Slim Belly Tonic' can help boost metabolism, contribute to burning abdominal fat, and improve digestion. Many users report feeling more energetic and less bloated. However, it's important to remember that results can vary from person to person, and this product should be used alongside a balanced diet and regular exercise.
I used the 'Sumatra Slim Belly Tonic' for four weeks and noticed some positive changes, such as a slight reduction in abdominal fat and an improvement in my digestion. However, it's important to emphasize that this is not a miracle product. Healthy weight loss is a process that requires time, dedication, and a balanced lifestyle.
In summary, the 'Sumatra Slim Belly Tonic' is a good supplement for those looking for an extra boost in their weight loss journey and want to improve digestion. With natural ingredients and a simple usage method, it can be a valuable ally in your daily routine.
If you're looking for a natural way to enhance your health and aid in weight loss, try the 'Sumatra Slim Belly Tonic.' Click the link below and get yours with an exclusive discount! Don't miss this opportunity to invest in your health and well-being. Remember, every step counts on your journey to a healthier life. Take advantage now and start transforming your body and life!
Thank you for watching! If you enjoyed this video, don't forget to leave a like, subscribe to the channel, and hit the bell to receive notifications of new videos. See you next time!
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