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🔥 Heatwave & GLP1 Side Effects | Mounjaro Week 14 Results & Real Weight Loss Journey (UK-Based) 🔥 It’s Week 14 of my Mounjaro journey and it’s boiling in the UK heatwave! I’ll be diving into the GLP-1 side effects that seem to have worsened in this weather – serves me right for being so smug about not experiencing Tirzepatide side effects - and sharing what’s changed for me lately. Plus, we’ve got shoutouts, stalls, and sensational transformations. Grab a cold drink and let’s get into it! 💦💉 🎁 DISCOUNT: Get £50 off your Mounjaro prescription with Phlo Clinic Referral link: https://phloclinic.mention-me.com/me/referee/registerko/176882048/707963730/em/a8bb65d9a00faf00ab2cef8cec8d6a38b0b85098/fe/cw?epr=1 💡 Buy two pens to access bundle savings! ☕If you ever fancy buying me a coffee, feel free! I usually take my coffee in a Ben & Jerry's ice cream sundae. But you can also try https://coff.ee/jossleepandslimdown 🌟 This week we’re diving into Week 14 results on Mounjaro, and talking all about: 🌡️ Heatwaves and GLP-1 side effects 📉 How my weight loss is progressing 🎉 Celebrating the non-scale victories and milestones 💬 Real talk about body image, support, and staying consistent 📺 And a round-up of incredible content creators in the GLP-1 community who keep me inspired! 👨⚕️Dr Now stickers (My 600lb Life) from @Redbubble https://www.redbubble.com/?utm_source=Iterable&utm_medium=email&utm_campaign=40996_49121_20250717%5Bch.e%5D%5Bcomt.mkt%5D%5Bct.sw%5D%5Bcn.cy25q3-promo-upto40-self-announce%5D&userId=us-east-1:d302ea9e-bbac-4f9a-8970-2ba5fddcd331&utm_id=14247701 👇 Check out these amazing channels and updates from fellow Mounjaro warriors: 🔹 Aly from @MounjaroWithAly – He’s just 8 subscribers away from 500! Go support him: https://www.youtube.com/@MounjaroWithAly 🔹 Justine from @JussyMounjaroJourney – Catch her latest update here: https://youtu.be/SSEyxA03gFQ?si=ePMqsizYPDX6C7Sz 🔹 Greys from @losingitgreys , EVERYONE'S biggest cheerleader 💖 Let’s send her all the positive vibes: https://youtu.be/ozx8Vg_7SLc?si=eS8Tel01xO7sB_pr 🔹My YouTube Fella, De @MyMounjaroJourney76 and what mischief we've been making https://www.youtube.com/@MyMounjaroJourney76 🔹 Laura on Instagram @thenewlauraproject – Her transformation is sensational! Watch it here: https://www.instagram.com/reel/DLSGQirsVcr/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== 🔹 Donna @snowbetterlifestyle doing her groceries during the Arizona heat https://youtu.be/wX1DDoLf2rQ?si=gbf7MhwemmOcZGiF 🔹@lowcarbqueen 's fascinating weight management appointment with her doctor and the wonderful weight loss she's achieved https://youtu.be/UH4R21qSr10?si=JWFT-d8CU92Weczb 🔹DD from @DownsizingDiva 's insightful video about longevity and the significance on a stronger body for a longer life https://youtu.be/5pMR5Yc09Ck?si=4EKtSqlnPyoZ0uvj Let's also not forget community non scale victories shared in the Comments, the scale showing I'm at 299lb which places me firmly in Twoderland (not Tudor Land!), and birthday celebrations for @mounjarosteve89 🎬 SUBSCRIBE to follow my Sleep & Slim Down Journey I’m sharing my real-life experience of GLP-1s, chronic conditions, CPAP, Mounjaro, clean eating, and all the non-scale victories along the way. 🔔 Like, subscribe, and hit the bell – new videos every week! xxx #RealTalk #Mounjaro #motivation #Tirzepatide #GLP1 #mounjarouk #mounjarojourney #panel #FatStorage #fatloss #obesity #obesitycontrol #weightlossjourney #WeightLossOver40 #sideeffects #PlusSizeJourney #CPAP #cpapmachine #sleep #sleepandslimdown #sleepandhealth #wellnessjourney #heart #hearthealth #inflammation #antiinflammatory #weightlossdiet #MissMary #IntermittentFasting #fastingforhealth #omad #fodmaps #dieting #EmotionalEating #lowcarb #jasonfung #ChronicIllness #fibromyalgia #Perimenopause #autoimmunedisease #prediabetes #hypertension #hormones #hormonebalance #HealthTransformation #NonScaleVictories #resilience #comfortzone #curvy #womenshealth #realtalk #goodenergy #positivevibes #pridemonth #funny #cat #Temu #BeforeAndAfter #TransformationJourney #BMR #SupportNetwork #SleepApnea #BodyPositivity #WellnessJourney
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Download my FREE List of Top 25 Supplements That Really Work 👉 https://drbrg.co/3KX9p8k For more info on health-related topics, go here: https://bit.ly/2SQFFzq Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://bit.ly/2WLUvZ9 Today Dr. Berg will explain the supplements that you will need. All of the supplements are broken down by the main symptoms and categories that are typical. The kits were developed to combine the supplements needed for that particular issue. Here are a few kits that will help in the process: - The Keto Kit - The Adrenal Kit - Stress Kit - Digestive Kit Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg DR. BERG'S SHOP: http://shop.drberg.com/ ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis
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Mounjaro UK weight loss meals - Discover how GLP-1 changed my eating habits forever! Since starting the jab, my relationship with food has completely transformed. I no longer overeat or graze mindlessly, and portion control feels natural now. From enjoying more veggies to embracing pre-prepared healthy meals, life has become simpler and healthier. With a busy lifestyle, two kids (one with autism), and a business to run, GLP-1 has helped me focus on what my body truly needs. Are you on a similar journey? Do you calorie count or incorporate exercise? Share your experiences in the comments—let's talk healthy habits! #GLP1 #HealthyEating #WeightLossJourney #prepkitchen #food #foodprep #weightloss #weightlossdiet #mounjaro #semaglutide #glp-1diet #portioncontrolstrategies CHAPTERS: 00:00 - What I Eat In A Day After The Jab 03:00 - Weight Loss Diet Tips and Strategies = I buy my 𝗠𝗼𝘂𝗻𝗷𝗮𝗿𝗼 𝗳𝗿𝗼𝗺 𝗠𝗲𝗱𝗘𝘅𝗽𝗿𝗲𝘀𝘀 - 𝗨𝘀𝗲 𝗺𝘆 𝗶𝗻𝘃𝗶𝘁𝗲 𝗰𝗼𝗱𝗲, K2V3JK 𝗮𝗻𝗱 𝗴𝗲𝘁 𝗮 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁 𝗼𝗳 £𝟰𝟬 𝗼𝗳𝗳 = 𝗩𝗶𝘀𝗶𝘁 https://www.medexpress.co.uk/ = NEED HELP WITH MEAL PREP & PLANNING? = https://prepkitchen.co.uk/?c=PK9008510 = = SUBSCRIBE FOR REGULAR UPDATES = https://tinyurl.com/AlanIsLosingIt = More about Alan - https://www.AlanSpicer.com RELATED SEARCH = Ozempic weight loss, Wegovy weight loss, Mounjaro weight loss, GLP-1 weight loss, Semaglutide weight loss, Tirzepatide weight loss, Weight loss injections, GLP-1 side effects, Ozempic before and after, Wegovy before and after Welcome to Alan Spicer is Losing It, your go-to resource for losing weight with GLP-1 weight loss injections like Mounjaro, Ozempic, Wegovy, and more! 🎯💉 If you're on a weight loss journey with GLP-1 receptor agonists, or you're just curious about how they work, you're in the right place! I'll be sharing real results, side effects, dosages, meal plans, fitness tips, before & after transformations, and expert insights to help you achieve your weight loss goals in a sustainable way. 🚀 💡 Whether you're just starting, struggling with side effects, or looking for diet and exercise tips to maximize your results, I've got you covered. Subscribe now to stay updated with the latest news, personal experiences, and expert-backed strategies to make the most of your weight loss journey. 📢 Don't forget to hit the bell icon so you never miss an update! Let's crush those weight loss goals together. 💪🔥