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Curious about what eating looks like on a GLP-1 weight loss journey? In this video, I share a realistic 3-day food review featuring balanced, nutrient-dense meals that fuel my body and support my weight loss goals. 🍓🥦🍗 From high-protein breakfasts to fiber-packed lunches and satisfying dinners, you’ll get a transparent look at how I’m learning to eat intentionally while on medication. I also talk about how eating whole, nutritional foods can: ✅ Boost energy levels ✅ Support muscle maintenance ✅ Improve digestion ✅ Help manage appetite and cravings ✅ Promote long-term, sustainable weight loss Whether you’re just starting your GLP-1 journey or looking for meal inspiration, this video offers practical ideas and real results. Don’t forget—nourishment matters just as much as the number on the scale! 💚 #GLP1 #WeightLossJourney #HealthyEating #GLP1Meals #OzempicJourney #Tirzepatide #GLP1FoodReview #Wegovy #RealFoodRealResults 🔔 Subscribe for more honest updates, food tips, and encouragement on your own wellness path. 👇 Drop a comment and let me know your go-to GLP-1 friendly meals! 00:00 Introduction 01:00 Monday Breakfast & Plan For the Day 01:34 Morning Snack 02:45 Lunch Time 03:21 Aldi Haul 07:20 Monday Dinner 08:04 Tuesday Morning Breakfast 08:19 Lunch 08:49 Tuesday Dinner 09:04 Wednesday Morning Breakfast 09:52 Thursday Morning Breakfast and Closing
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MaxGXL MaxWLX When I got back into the industry I told myself "NO ONE WILL EVER LEAVE MY GROUP BECAUSE OF LACK OF SUPPORT" I do know what it's like trying to make things work on your own. DONT DO IT!! I will work with you personally and get you headed in the right direction with my system
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BREAKING GLP-1 NEWS: Mochi Health Issues APOLOGY & $79 Membership Credit Over Prescription Delays 🚨 LIVE DOWNSIZED BROADCAST 🚨 Mochi Health is issuing a $79 membership credit to all members after acknowledging major prescription fulfillment delays this month. In an email sent to members, Mochi Health admitted they "haven’t lived up to the high standards" they set for customer care and apologized for disruptions that may have impacted patient treatment. During today’s LIVE Breaking News broadcast, Christopher & Laraine Durham break down: ✅ What Mochi Health’s email really means ✅ Why they’re issuing this $79 credit ✅ What this says about the current telehealth and GLP-1 prescription landscape ✅ What patients should do next ✅ How delays like this impact patients who rely on timely GLP-1 access 📌 We’ll also share our honest reaction as patients who are living this GLP-1 adventure ourselves. If you're a Mochi Health patient or just following the GLP-1 medication space closely, this is a broadcast you don't want to miss. 👥 Join the conversation LIVE — Share your experience, ask questions, and connect with others impacted. 🔔 Subscribe to The Downsized & turn on notifications so you never miss breaking news, weigh-ins, or GLP-1 updates. 💬 We want to hear from you: Has your GLP-1 prescription been delayed? Drop a comment and let us know how it’s affected you. BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at... DOWNSIZED WEBSITE: https://thedownsized.org/ DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store JOIN CLUB DOWNSIZED: / @thedownsized FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/