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I've taken metformin at 500 mg, once per day and I've already seen a 5 pound weight loss but let's talk about those side effects.
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Join the Food City® Wellness team as they discuss GLP-1s, their side effects and advice on what your nutrition when taking these medications.
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Click on this product link to get a minimum of 30% off : - https://amzn.to/42wMmLE Food & Drinks Shown on this Video : 1. Turmeric, Ginger, Orange and Lemon Juice with Warm water. 2. Coffee, Oat milk 3. Greek yoghurt, home made mixed berry compote, Granola 4. Idli, Sambaar 5. Homemade Pizza with topping like Jalapeños, Basil, chicken etc Links : Instagram : https://www.instagram.com/feashts/ Goodreads : https://www.goodreads.com/shewhostalksstories Facebook : https://www.facebook.com/Feasht/ Website : https://feashts.com All Product Links on my Amazon Store Front : https://www.amazon.in/shop/feashts Chapters : 0:00 Morning Routine 1:28 AD : Himalaya Purifying Neem Facewash 2:15 Coffee and Reading Time 4:06 Breakfast : Greek Yoghurt & Granola & Reading 5:45 Paneer the dog, and Getting ready 7:05 Lunchtime 12:19 The Great Outdoors 12:43 Let's Talk : Weight Loss, Shame, and Bodyshaming 15:39 Dinner Time - Pizzzzzza! baby
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#abs #6pack #core How to lose belly fat and get abs for men. How to lose belly fat and get abs. Best abs workout to lose belly fat. Workout to lose belly fat and get a smaller waist. Belly and full body fat burning for weight loss. 0:00 Bicycle crunch 0:25 Lying tuck crunch 0:50 Lying leg raise on floor (V2) 1:15 Mountain climber 1:40 Alternate leg raise with head-up 2:05 Hollow hold 2:30 Lying bicycle crunch
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When you consume protein in high amounts, your body converts surplus protein( which is not needed ) , into muscle glycogen, and hence, absence of carbs from your diet makes no sense. Instead, you’ve got to minimise your protein intake as well and feed your body with fat as the highest macro ratio so that your body adapts to using Fat for Fuel. If you want more such #shorts , let me know in the comment box below :)