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What exactly are GLP-1 agonists? 🤔💉 These powerful meds are changing the game for weight loss and type 2 diabetes. Learn how they work, what they do, and why they’re making headlines! If you’ve heard of Wegovy or Ozempic, this is what powers them. 👉 Like & follow for simple breakdowns of complex health topics! 🌿💡

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New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ DESCRIPTION: Chronic obstructive pulmonary disease is now the third leading cause of death. The good news is that in addition to smoking cessation there are dietary interventions that can help prevent COPD. Have a question about this video? Leave it in the comment section at ‪http://nutritionfacts.org/video/preventing-copd-with-diet/ and I'll try to answer it!‬ For killers one and two see my 79 videos on heart disease (http://nutritionfacts.org/topics/heart-disease/) and my 95 videos on cancer (http://nutritionfacts.org/topics/cancer/). I also have a few other videos on lung health (http://nutritionfacts.org/topics/lung-health/) including Deep Frying Toxins (http://nutritionfacts.org/video/deep-frying-toxins/) and Is Artificial Butter Flavor Harmful? (http://nutritionfacts.org/video/is-artificial-butter-flavor-harmful/). For more on the dangers of processed meat, see Bacon and Botulism (http://nutritionfacts.org/video/bacon-and-botulism/). There are also hundreds of other videos on more than a thousand subjects (http://nutritionfacts.org/topics/). Finally, please note that most of the sources for this video are open access, so you can download them by clicking on the links above in the Sources Cited section. Image Credit: LeRoy Woodson via Wikimedia Commons. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org

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Keto gummies are a type of supplement purported to help support weight loss while improving energy, mental focus and digestion

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Watch Truveta's Principal Applied Scientist Tricia Rodriguez, MPH, PhD discuss recent research citing significantly greater weight loss among patients taking Mounjaro (tirzepatide) compared to those taking Ozempic (semaglutide).

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Affiliate Disclosure: Some of the links below are affiliate links. I may earn a small commission if you use them — at no extra cost to you. Thanks for your support! 👇 Useful links + resources: UK viewers – Get £100 from Numan off your medication and I get £100 off too: https://numan.com/bff/refer/weight-loss/cbd7fd5c-a49c-409f-9448-bf356751f1a7 Can you really lose weight on GLP-1 medications like Mounjaro, Ozempic, Wegovy or Zepbound — without counting calories? Get my GLP-1 Success Checklist at https://aminata.store/shop/219a364c-e803-42e9-82de-7173179223f0 In this video, I’m sharing the 5 biggest mindset shifts and lessons I’ve learned after losing nearly 13kg (28lbs) in 12 weeks using GLP-1 and making smart changes to my nutrition, movement and mindset. As a 51-year-old woman, I know the struggle of midlife weight gain, hormone changes and stalled metabolism. But thanks to GLP-1 support and what I’ve learned from Why We Eat (Too Much) by Dr. Andrew Jenkinson https://amzn.to/4jdOJIQ, I now understand what really works — and what doesn’t. Let’s Talk! Are you on Mounjaro or another GLP-1? Have you stopped counting calories too? Share your experience in the comments — I’d love to hear your story. Please Note: This video shares information and perspectives based on general knowledge and understanding of GLP-1 medications. My experience and any information shared should not be taken as medical guidance. Decisions about your health and treatment, including the use of GLP-1 receptor agonists, should always be made in consultation with a qualified healthcare professional who can provide personalized advice based on your specific situation.