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Video Description on Every Video TREAT DIGESTION NATURALLY! To find out more see our bookings page here: https://www.byronherbalist.com.au/appointments/ My name is Todd Mansfield and I’m a clinical herbalist dedicated to digestive health. Every week I treat Australian and New Zealand patients with IBS, IBD, SIBO, reflux, indigestion, bloating, loose bowel movements and constipation. Follow my work here: https://www.instagram.com/byron.herbalist/ For everyone else, I’m passionate about supporting you so follow along with this free content to support your digestion without drugs! ---------------------------------------------------------------------------------------------------------------------- When it comes to managing reflux, many people immediately think of over-the-counter medications and dietary restrictions. However, there's a lesser-known avenue worth exploring: herbal remedies. In this video, we'll dive into some top herbal options that can help improve reflux symptoms and why they work. At the top of our list is marshmallow root, licorice, and aloe vera. These herbs might not be the first to come to mind, but they can be incredibly helpful. Don't forget about slippery elm and the wildcard, carob powder. These herbal medicines can provide relief, but it's essential to start with a low dose and gradually increase it as needed. The timing of these herbal remedies matters. You'll want to take them after meals and, if necessary, before bedtime. Why? Most reflux sufferers experience symptoms after eating, which can trigger acid reflux. By consuming these herbs after a meal, you're allowing them to form a protective mucous lining in the oesophagus, acting as a barrier when stomach acid attempts to flow back up. This herbal barrier can help prevent damage to the oesophageal cells caused by stomach acid reflux. In conclusion, herbal remedies like marshmallow root, licorice, aloe vera, slippery elm, and carob powder can be valuable additions to your reflux management strategy. They offer a natural and holistic approach to combatting reflux symptoms. Remember to start with a low dose, gradually increase it as needed, and take these herbs after meals for the best results. With the right approach, herbal remedies can provide much-needed relief for those dealing with reflux issues.
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Venison – 35g protein, 3g fat, 178 cal
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Chicken Breast – 25g protein, 4g fat, 136 cal
Tilapia – 23g protein, 3g fat, 145 cal
Haddock – 27g protein, 1g fat, 127 cal
Crab – 24g protein, 1g fat, 1g carb, 125 cal
Snapper – 28g protein, 2g fat, 136 cal
Shrimp – 23g protein, 1g fat, 112 cal
Cod – 25g protein, 1g fat, 119 cal
Tuna – 32g protein, 1.5g fat, 140 cal
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Basa – 16g protein, 2g fat, 90 cal
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Are you optimizing your GLP1 injections for maximum weight loss results? In this video, Dr. Kevin Joseph breaks down the science behind injection sites and their impact on the effectiveness of GLP1 medications like tirzepatide (Mounjaro/Zepbound), semaglutide (Ozempic/Wegovy), and others. Using data from clinical studies, we'll break down the best injection practices to help you get the most out of your treatment. Whether you're a beginner or a seasoned user of GLP1 agonists, this guide is packed with practical tips and evidence-based insights. Join me as we decode the data and take a closer look at how small changes in technique can make a big difference in your journey toward sustainable weight loss and improved health. About the Channel: I'm Dr. Kevin Joseph, a physician specializing in longevity and cellular medicine, sharing medical education and practical insights on GLP1 agonists, weight loss, and more. Subscribe for more evidence-based videos on peptides, GLP1 agonists, and weight loss tips. Let’s optimize your health together! New to GLP-1 Agonists? Start here: https://www.youtube.com/watch?v=EvC07wUmAvA Learn more about microdosing GLP-1 Agonists: https://www.youtube.com/watch?v=MA9KsoZOr3E&t=33s Trying to find the perfect dose? Learn how to use the GLP-1 Plotter here: https://www.youtube.com/watch?v=I2Tush6FHOM&t=1s #GLP1 #WeightLoss #Tirzepatide #Semaglutide #HealthOptimization