HELLO ALL OF YOU BEAUTIFUL PEOPLE! Thank you for tuning in to today's video! I hope you enjoy today's video and subscribe to the channel! Make sure you watch until the end to see how you can enter the giveaway!
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OTHER MOUNJARO VIDEOS: https://youtube.com/playlist?list=PLQdCs8JAM4YJ8PPmxOEmQ4VQMBsqnt8g-&si=T3eh-w50kMqYyeFq
WEIGHT LOSS VLOGS: https://youtube.com/playlist?list=PLQdCs8JAM4YJeyJ1dKb0TXu82H1YRNndX&si=nDhM0jgCwcX9kD1s
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★ What is Mounjaro and who is Eli Lilly?
https://mounjaro.lilly.com/?utm_source=lilly.com&utm_medium=referral&utm_campaign=brand_referral&utm_content=our-medicines-page
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Music:
Royalty Free Music by Epidemic Sound (https://share.epidemicsound.com/pt3r9y)
Disclaimer: Statements or any advice made in this video are for informational & educational purposes only and are the opinion(s) of Mari Hancock. Mari Hancock is not a doctor and information in this video or other platforms should be not used in place of medical advice. Please consult your doctor for medical advice.
#mounjaro #weightloss #pcos #zepbound #ozempic #wegovy #glp1 #semiglutide
Burn stubborn belly fat in just 3 minutes a day with this no-equipment home workout! 🔥 Perfect for busy schedules, this routine combines core-strengthening exercises and calorie-torching moves to sculpt a flatter stomach fast.🚨
🔥 3-Minute Belly Fat Blaster Routine (Do DAILY!):
⏰ Workout Structure: 5 exercises (40 seconds each) → Total: 3-4 minutes!
1️⃣ Burpees (00:54-01:43): Full-body calorie incinerator (do 7+ reps for max results!).
2️⃣ Leg Raises (01:44-02:31): Target lower abs + obliques for a toned core.
3️⃣ High Knees (02:33-03:21): Spike your heart rate & ignite full-body fat burn!
4️⃣ Squats (03:23-04:10): Fire up glutes & legs to boost resting metabolism.
5️⃣ Elbow Plank (04:12-04:58): Crush core stability & long-term fat loss!
💡 BONUS TIP (05:03-End): Triple your results with a MAGIC BELLY FAT DRINK! 🍋✨ Mix hot water + lemon + cloves + honey to:
✅ Lower cortisol (the belly fat hormone).
✅ Boost insulin sensitivity (stop fat storage!).
✅ Create a thermogenic effect (burn calories 24/7!).
📈 Why This Works:
HIIT + Core Focus: Maximizes calorie burn during AND after workouts.
Muscle Building: Lean muscle = higher metabolism.
Science-Backed Drink: Cloves (eugenol) + lemon (vitamin C) = fat-loss power duo!
🌟 Pro Tip: Do this routine daily (morning or pre-workout) and pair it with the belly fat drink for 3X faster results!
💬 Engage with Us!: Drop a comment below: “Trying this tomorrow!” or “Need more routines!” 👇 Let’s hit 500 LIKES to spread this life-changing workout! 🙌
🔔 Subscribe + Hit the Bell for more quick, science-driven workouts that deliver REAL results. Share this with a friend who needs to burn belly fat FAST! 💪
⚠️ Disclaimer: Consult a doctor before starting new routines. Results vary with consistency + diet.
🎥 Watch Next:
“Burn BELLY FAT Fast with This 5-Minute Home Workout (No Equipment)” → [https://www.youtube.com/watch?v=n4Eev8zaiT0]
"5-MINUTE BOOTY WORKOUT: Grow Bigger Glutes at Home (15 Days, No Equipment)" →[https://www.youtube.com/watch?v=pdbqFA_x37U]
Transform your body in MINUTES a day—let’s DO THIS! 🚀💥
#weightloss #coreworkout #bellyfat #homeworkout #fatburn
✅ Credits: Routine inspired by HIIT science (study links in pinned comment!).
@AshleyGaita: [https://youtu.be/hExagWCtssA?si=2hpzgWfKX6mTZm33] Licensed under CC BY 4.0
@StephHendel: [https://youtu.be/1QA9UE7j2GA?si=6zFkxmfjVFPwlPu3] Licensed under CC BY 4.0
@stephdlovell: [https://youtu.be/grPsZVJ0DSM?si=k8pSdLe_yGUIj_lL] Licensed under CC BY 4.0
👉 Follow Us on IG @MyHealthyverson for daily tips + recipes! 🌿
This video was originally posted to TikTok. I'm sharing my thoughts on the Janelle Rohner drama and why I decided to jump in. Just to be clear, taking a GLP-1 medication is NOT the easy way.
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Find me other places online below:
https://www.maryellenquigleyauthor.com/links
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Sarpa Asana or Snake pose is an easy yogic posture to lose weight and increase appetite. Remain healthy by practising yoga at divinewellness.com Web Cam Yoga Classes which are always 1-on-1.
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Keto BHB Real Shark Tank: Fact or Fiction?
Keto BHB Real Shark Tank is a supplement that promises to help people achieve ketosis faster and stay in that fat-burning state longer. It contains a blend of BHB (beta-hydroxybutyrate) salts, which are supposed to mimic the effects of ketones produced in the body during ketosis. The supplement is said to increase energy levels, suppress appetite, and improve mental focus, making it easier for people to stick to the ketogenic diet and see results more quickly.
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Keto Body Trim shark tank: https://smarturl.it/loseweightpil
Click the link to try this powerful fat burning supplement! Everyone's been talking about the Keto Body Trim shark tank episode, so I tried them out and made this video to share my incredible results!
Keto Diet Pills From Shark Tank [TRUE REVIEW!]
I've experienced significant weight loss while using these Keto Body Trim, it's really been amazing. So far I've lost a total of 36 pounds and I've only been taking them for one month!
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If you want to try the Keto Body Trim shark tank recommended, click the link at the beginning of the description!
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