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Behind the elegance of ballet dancer Theresa Farrell is an athlete to the core. In this episode of FUEL, we follow Theresa as she drops half a pound a week, working towards her performance goal weight for the upcoming ballet season with American Contemporary Ballet in Los Angeles, CA. Theresa has honed her diet down to a science by keeping meticulous records, eating pre-packaged meals, and doing lots and lots of calculations – for her it’s a simple numbers game of calories in versus calories out. This precise calorie counting gives her the peace of mind to maintain her focus on training and long days of dancing, hiking, stretching, and icing. Whether she’s having a midnight bowl of cereal or a 5 A.M. corndog, Theresa has it all calculated, so when it’s time to take the stage, she knows that her body will be ready. Subscribe to Munchies here: http://bit.ly/Subscribe-to-MUNCHIES Check out http://munchies.tv for more! Follow Munchies here: Facebook: http://facebook.com/munchies Twitter: http://twitter.com/munchies Tumblr: http://munchies.tumblr.com Instagram: http://instagram.com/munchiesvice Pinterest: https://www.pinterest.com/munchies Foursquare: https://foursquare.com/munchies More videos from the VICE network: https://www.fb.com/vicevideo
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Join me for an honest discussion about my Mounjaro weight loss journey in Week 14. Thank you for your continued support on this health journey! 🙏 AMAZON PRODUCTS FOR MOUNJARO: Renpho Smart Body Composition Scales: https://amzn.to/4eylRbe Renpho Smart Body Tape Measure: https://amzn.to/4fysL1m Mounjaro Pen Travel Case: https://amzn.to/491T79x Mounjaro Travel Cooler:https://amzn.to/49be2Y1 Mounjaro Journal: https://amzn.to/48Te3PW A-Z Multi Vitamins:https://amzn.to/3AMomIX JOIN OUR COMMUNITY: YouTube: https://www.youtube.com/@TimeOutWithAngela Facebook Page: https://www.facebook.com/profile.php?id=61555882736932 Instagram: https://www.instagram.com/timeoutwithangela/ VINTED: Grab a bargain in my Vinted Shops https://www.vinted.co.uk/member/67916471-rosygreentreasures SUPPORT THE CHANNEL: Thanks for your ongoing support. If you like what I do and want to support me, there are a few ways to support me: PayPal: https://www.paypal.com/donate/?hosted_button_id=DAD53867HE9AQ Buy Me A Coffee: https://www.buymeacoffee.com/timeoutwithangela MY AMAZON SHOP WITH FAVOURITE PRODUCTS https://www.amazon.co.uk/shop/timeoutwithangela EBOOK: Get your Juicing & Smoothie Ebook with FREE Wellness Documents https://timeoutwithangela.gumroad.com/l/wukwew BUSINESS ENQUIRIES: [email protected] ➥➥➥ Disclaimer ➥➥➥ All opinions and viewed shared is my own as a result of my own personal experience. No medical or professional advice is intended. Please seek medical advice if you wish to change lifestyle, diet or exercise routine. This video is not endorsed or sponsored by any brands, companies or otherwise shown in the video. I may earn a commission from affiliate links.
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Here's an example of why you probably shouldn't take fat loss advice from Athlean-X. Jeff Cavaliere ultimately promotes unrealistic body fat standards and in a recent post he has his "Athlean range" at 5-10% body fat. The vast majority of guys will NOT be able to maintain 6% body fat, 8% body fat or pretty much any body fat below 10% on a consistent basis. I don't care which Athlean-X workout or Athlean-X diet you follow, it's just not sustainable unless you're a genetic outlier or using PED's. You can definitely have a lean physique, but there's a big difference between a "lean body" and a "shredded body". Try to take your body fat percentage too low and you'll be setting yourself up for a wide variety of physical and mental side effects. ✅ Subscribe to my main fitness channel: https://www.youtube.com/user/NalewanyjFitness Get Your FREE Custom Workout & Diet Plan: 📝 https://www.SeanNal.com/freeplan Connect With Me: 👉 https://www.instagram.com/Sean_Nalewanyj 👉 https://www.tiktok.com/@sean_nalewanyj 👉 https://www.facebook.com/SeanNalewanyjOfficial Premium Quality, Science-Based Supplements: 💊 https://www.RealScienceAthletics.com/ (Save 15% with coupon code YOUTUBE15) #fitness #gym #workout #buildmuscle #bodybuilding #fatloss #burnfat #athleanx
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Sabrina Ramos hosts the bi-weekly GLP-1 live panel discussion with members of the community. Users of #Zepbound #Mounjaro #Ozempic and #Wegovy share their experiences leveraging medicine to achieve better health, and richer fuller lives. Follow Sabrina: @Breena_727 Decoding GLP-1: A Guide for Friends and Family of Those On The Pen By Dave Knapp 📱 Amazon Kindle Reader: https://amzn.to/4gAXrz4 📖Paperback: https://amzn.to/4gAXrz4 💊 Peptide Supplement I Use: https://integrativepeptides.com/AFFIL... USE CODE "OTP10" to save 10%. 🥗 8g Protein Dressing https://Buildthebody.com USE CODE: ‘OnThePen’ to save 10% SOCIALS: 📸 : https://www.instagram.com/onthepen.of... 🇨🇳: https://www.tiktok.com/@manonthemounj... 👾: / discord 📺: https://youtube.com/@ManOnTheMounjaro... ❌: https://x.com/manonthepen?s=21 💻: https://www.onthepen.com
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