My Tirzepatide Glp1 Weight Loss Journey Episode 3 July 9 2025
1. Watch this video To Join Worldwide Online Body and Health transformation program 👉https://youtu.be/8vhyCVVYp1U 👈 2. To join Kiran Sagar Fitness Transformation center in Bangalore 👉https://youtu.be/Q-0lextaH8k 👈 For Serious online coaching inquiry and consultations - visit my website www.shred-fix.com and or directly contact me on my instagram account @kiran_sagar_fitness For personal training information Go through this website for my Body transformation Studio in Bangalore - www.ksfhealthcare.com Subscribe for More Videos.. ▬▬▬▬▬ Share, Support, Subscribe▬▬▬▬▬▬▬▬▬ ♥ instagram: https://www.instagram.com/kiran_sagar_fitness/ ♥Online Coaching Website: http://www.shred-fix.com ♥ Bangalore Studio Coaching Website: http://www.ksfhealthcare.com ♥ Whatsapp KSF team: 90191 69276 ♥ Email us at : [email protected] ♥ subscribe : https://www.youtube.com/channel/UCZJcDejPgShIpNExoaN_EIg?sub_confirmation=1 ♥ Facebook : https://www.facebook.com/kiran.prakash.sgr ♥ YouTube : https://www.youtube.com/kannadafitnesstv ♥ twitter: https://twitter.com/kiranchin ♥ Join Facebook Group : https://www.facebook.com/groups/374537060051098/?ref=share #weightlossworkout #bellyfat #weightloss #weightlossjourney #kannada#kannadaweightlosstips Disclaimer:In the video above, we will be presenting our opinions and we do not, in any way, shape or form use, encourage, nor condone the use of any supplements/drugs or controlled substances of any kind. Nothing contained herein is to be construed as Medical Advice. Use of any supplements/drugs and exercise regiment should only be done under the directions and auspices of a licensed physician. The writer/speaker does not claim to be a medical doctor nor does he purport to issue medical advice.
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I am loving my glp1 journey … another loss this week! Everything GLP1 ... https://www.youtube.com/ladymawa?sub_confirmation=1 Week 17 Current dose Mounjaro 7.5mg Height: 5ft 5 inches (165cms) Starting weight: 13st 12.8lbs / 194.8lbs / 88.36kg Starting BMI: 32.4 ✨✨✨ MOUNJARO PENS 💉 I have only ever used Med Express for my private prescription for Mounjaro. https://tidd.ly/4frLIDe ♥️♥️Get £40 off your first order with my referral code (please ask for code) (minimum spend £110 on any of their products) **💉 Med Express website: https://tidd.ly/4frLIDe ✨✨✨ PROTEIN My Protein - clear protein etc **Get £15 off £45 spend plus free shipping ♥️ https://www.myprotein.com/referrals.list?applyCode=MARCEA-R6 ✨✨✨ **⚖️ RENPHO APP AND SCALES I use these scales from Amazon which pair with the app https://amzn.to/4cj11Mu NUTRACHECK CALORIE TRACKER https://www.nutracheck.co.uk REMEASURE APP Available in App Store ✨✨✨ #mounjaroupdate #glp1update #tirzepatideupdate #weeklyupdate #weighday #mounjaroweighday #mounjarosideeffects My playlists where I share all my GLP-1 videos are below: 💖 GLP-1 Diaries - monthly and weekly updates are found here https://youtube.com/playlist?list=PLBU9x5FAnuPNhkNZccrojaIokLJACc1FY&si=OV3a0-hI4HxEiGaT 💖 Weightloss vlogs - this is where my chatty day in the life videos are where I share everything I eat, what i do etc. calories and weightwatchers points included https://youtube.com/playlist?list=PLBU9x5FAnuPNRjmhRFxQXKC3r18nlZKjc&si=aPrY-422GLDNQFSz Please continue to share your journey with me. I love reading all your comments. I hope you have all had a great week. If you have any questions please ask them in the comments below. If you are anxious about leaving a comment feel free to drop me a message on my Instagram (ladymawa_ww) Let me know if there is anything in particular you would like me to discuss. The videos on my channel are my personal experiences. They are not recommendations to start taking GLP1 medication and are not medical advice. I am happy to answer any questions from my own personal experiences to the best of my ability. If you have any health concerns you should consult with your own doctor. Thankyou all so much 🩷 Marcea xxx #mounjaro #tirzepatide #MawaOnMounjaro #mounjarojourney #mounjarouk #mounjaroweightloss #tirzepatideweightloss #wegovy #wegovyweightloss #zepbound #zepboundweightloss #ozempic #ozempicweightloss #glp1 #glp1forweightloss #glp-1 #weightloss #weightlossjourney #weightwatchers #weightwatchersglp1 #caloriecounting #myfitnesspal #caloriedeficit Thanks as always for watching ❤️ **To Contact Me** [email protected] ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ 💖💖BEAUTY BOX LINKS AND DISCOUNTS 💖💖 * May Contain affiliate Links **GLOSSYBOX: Code GLOSSY for discount https://prf.hn/l/61qZ0X5 ❤️❤️❤️❤️❤️❤️ **My AMAZON store front ❤️ https://www.amazon.co.uk/shop/ladymawa 💝💜💝💜💝💜💝💜💝 #weightwatchers #weightwatchersuk #weightwatchersglp1 #gifted #shopmystash #ukcrafter #weightloss #unboxing #beautybox #subscriptionbox #skincare #haircare #ladymawa #madebymawa #beautyover50 #glossycircle #projectpan **Some links may contain affiliate links; this doesn't effect any purchases you make, it may mean I might receive a small commission which all goes in helping my channel to grow. If any links/discounts do not work, please let me know. Thank you. #ad
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The Truth About Losing Belly Fat At Home #workout #weightloss How to lose belly fat at home workout #weightloss #workout Lose belly, waist, and abs fat in 7 days with this belly fat loss 5-minute home workout. These abs and waist exercises will target your stomach, and show you how to burn belly fat to help with fat loss from home. Are you ready to get a flat stomach and get rid of fat at home? Do this consecutively with good nutrition for 7 days to start to see results. Beginner modifications included. No equipment is needed. Instagram link - https://www.instagram.com/homefitnessline?igsh=ZHA0c2VoMXg0Nnd3 Website link - homefitnessline.com #weightloss #fitness #weightlossjourney #motivation #workout #health #gym #fitnessmotivation #fit #fitfam #healthy #healthylifestyle #nutrition #bodybuilding #weightlosstransformation #exercise #fitspo #gymlife #diet #transformation #goals #cardio #healthyfood #love #keto #personaltrainer #muscle #fitnessjourney #training #lifestyle how to lose belly fat for women how to lose belly fat for women at home weight loss exercises at home full body weight loss exercise full body weight loss workout for women at home usa fitness shorts workout at home full body bodybuilding full body workout upper lower split workout gym for beginners men gym songs english #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #ketoweightloss #weightlossgoals #weightlossinspiration #weightlosssupport #myweightlossjourney #weightlossdiary #weightlossstory #weightlosstips #weightlosscommunity #extremeweightloss #weightlosssurgery #weightlosshelp #pcosweightloss #beforeandafterweightloss #weightlosschallenge #weightlossprogress #weightlosssuccess #naturalweightloss #weightlosscoach #weightlossfood #postpartumweightloss #healthyweightloss #weightlosstransformations #weightlossresults #weightlossbeforeandafter #weightlossprogram #instagram #canada🇨🇦 #newyork #trending #viral #canada #growingannanas #growwithanna #homeworkouts #hiitworkout #usa #uk D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness, and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Woman Healthy will not be responsible or liable for any injury or harm you sustain as a result of this video.
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Is this you? Or do you know someone like this? 😅 Read below for more. 👇 You’ve been doing crunches. In fact, you’ve been doing all the ab machines. You’ve been in the gym consistently. But unfortunately, your nutrition is garbage. You eat everything in sight and don’t track your calories. You eat well Monday to Thursday, then the weekend is a gong show. If you’re struggling to see results, maybe it’s time to start being honest with yourself. 🔥 Keep a log of your calories and be as accurate with it as possible 🔥 Start eating more healthy, whole foods and veg rid of the junk in your house 🔥 Ask yourself, “what would a healthy person do?” and aim to do that as much as possible. 🔥 Get some accountability with people who are on your side and will lovingly call you out I see so many people putting in work but struggling to get the results they truly deserve. You got this. I believe in you.💪
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▷ FREE My Diet Meal Plan: https://bit.ly/ShirlynKim ▶FREE 7 Day Workout Plan https://www.youtube.com/c/ShirlynKim/community ▷WEEKLY WORKOUT PLAYLIST ( ON MY MAIN PAGE) https://www.youtube.com/c/ShirlynKim * How to get better results? - Complete this entire routine once or twice a day with my 7 DAY Full Body Burn WORKOUT PROGRAM - Do it for at least 30 days with a good nutritious meal (essential:) - Also, consistency is the magic key to achieve your fitness goal. You can do it~! 😊 ▣ My Most Popular Full Body Burning WORKOUTS (Jumping ) https://youtu.be/vaq7YpCwH7M (No Jumping ) https://youtu.be/65HEndrYGCA ▣ Pilates At Home https://youtu.be/8arFOeWRzUU https://youtu.be/E117FImUQ0o ▣ My Healthy & Glow Up Morning & Skin Care Routines https://youtu.be/KhEgSU4fzSI ▣ My Q & A Video https://youtu.be/ZN2UbtIuZco * How long does weight loss take to show up? The time it takes for weight loss to show is that everyone is different, depending on a person’s body fat percentage, gender, diet, exercise habits, etc.. It takes at least two weeks and significant weight loss and muscle gains will take approximately eight weeks to see. Healthy weight loss is anywhere from 1 to two pounds per week. ▶Calories: 100~300 calories in 10 min workouts (Depends on your weight, height, gender, and muscle mass, the activity level, body fat percentage, etc.…. ▣My Height: 164. 8 // Weight: 43kg ~ 44kg // Body Type: between Mesomorph and Hourglass ▶For teenagers- It's important for teens to lose weight the healthy way by making diet and lifestyle changes that nourish growing bodies and can be followed long term. 1)firstly think of a healthy eating plan, not diet; Fruits and vegetables every day. .. ( healthy eating doesn't mean going hungry) 2)Do home workout 30 to 60 minutes a day three or four days a week—that's a start, including, aerobic activity are running, swimming, and dancing(not too much) 3) Get enough sleep 4)Protein to build muscles and organs 5)Love yourself ▶ What I Wear: https://www.xexymix.com/ ▶Music By https://www.epidemicsound.com/music/f Thanks for watching my video and hope you enjoy it. Lots of love from Korea😊 ※Disclaimer This workout video on my YouTube channel is the one that I personally do to stay fit and healthy at home. When joining me for this workout video, check your health and safety with experts first since they are the most important. I am not responsible for any injuries and risks arising from this workout video. ※ 이 영상의 저작권은 크리에이터 Shirlyn Kim에게만 있음을 알려드립니다. 저작권 침해위반시 법적책임을 배상할 수 있습니다. ※ Please note that the copyright of this video belongs only to creator Shirlyn Kim. In case of copyright infringement, you will be held legally responsible.
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New Update!! Kelly Clarkson lost weight and showed off her slender physique in red.
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