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(8) Check in with your doctor, as long as your doctor approves, get started with Kegel exercises
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00:00 Introduction
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Here is more information about our clinic: http://www.natureshealthnd.com/
References:
Percentage of water in fat:
https://www.nap.edu/read/10925/chapter/6#76
Metabolic water production:
http://www.oxfordreference.com/view/10.1093/oi/authority.20110803100152720
Women during Ramadan research study:
https://academic.oup.com/ajcn/article-abstract/62/2/302/4651343
Combustion of fat and carbs into metabolic water:
https://www.nature.com/articles/150021a0
CAVEAT: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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