WEEK 19 THOUGHTS✨
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Looking to start a GLP1? Dm me with your questions, and I have alll the info for Orderly Meds in my bio for y’all! They have some of the best pricing & customer service - and they just got a brand new app to track your orders and loyalty points! #glp1 #weighin #weighinday #glp1s #glp1forweightloss #semaglutide #terzepatide #weightloss #weightlossmotivation
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Recent research suggests low carb diets could improve the lives of people suffering from obesity and diabetes.
Reporter, Dr Maryanne Demasi, asks international advocates, sports scientists and Australia’s leading nutritionists is it just another fad or is there more to cutting the carbs?
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Struggling with COVID weight after 5 years? At 62, we're exploring the dreaded "diet" and shifting focus to sustainable lifestyle changes for weight loss success! #COVIDWeight #WeightLossAfter60 #LifestyleChanges #DietHate #FitnessOver60 #HealthyLiving #WeightLossJourney #Motivation #Inspiration #FitnessTips
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[MV] Primary(프라이머리) _ Diet (Feat. SOLJI (EXID))(다이어트 (Feat. 솔지 (EXID)))
*English subtitles are now available.
(Please click on 'CC' button or activate 'Interactive Transcript' function)
[Notice] 1theK YouTube is also an official channel for the MV, and music shows will count the views from this channel too.
[공지] 1theK YouTube는 MV를 유통하는 공식 채널로, 1theK에 업로드된 MV 조회수 또한 음악방송 순위에 반영됩니다.
#1theK#NewRelease#원더케이#프라이머리#Primary#Diet#다이어트#SOLJI#솔지#EXID
[Primary]
Primary begins a new story with a newly-debuted producer 1of1.
Talented singers with various experiences and unique colors have met Primary and Primary has put their voices together under a single theme.
People's passionate love stories, common but special feelings of love were written to 6 different songs.
This album will definitely represent how you feel and you will be able to relate to the songs.
:: iTunes :
▶1theK FB : http://www.facebook.com/1theK
▶1theK TW : https://twitter.com/1theK
▶1theK Kakao : https://goo.gl/otRpZc
[프라이머리]
프라이머리가 신인 프로듀서 1of1과 함께 다시 한번 새로운 이야기를 시작한다. 다양한 경험과 다채로운 색을 지닌 가창자들은 프라이머리를 만나 이야기를 펼쳐내고, 프라이머리는 그들의 목소리를 하나의 주제로 엮어냈다.
누구나 한 번쯤 겪어봤던 치열하고 뜨거운 사랑 이야기. 사랑하면 연상되는 평범하고도 특별한 감정들이 6개의 트랙으로 완성됐다. 이 앨범은 분명 당신의 마음 한쪽을 대변하며 공감을 자아낼 것이다.
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Over the past decade, the ketogenic diet has become increasingly popular for its weight loss and health benefits. Many people have turned to keto-friendly supplements to help them achieve their weight loss goals. ExtraBurn Keto is one such supplement that has taken the market by storm. With its explosive success on Shark Tank, this product has gained widespread recognition and popularity among consumers looking to enhance their keto diet results.
Success on Shark Tank
ExtraBurn Keto’s appearance on Shark Tank was a pivotal moment for the brand. The producers were impressed by the product’s unique formula and the positive feedback it had received from customers. During their pitch, the founders of ExtraBurn Keto highlighted the science behind their supplement and its effectiveness in promoting weight loss and boosting energy levels. The Sharks were impressed by the results of the product and saw the potential for its success in the market.
After a bidding war between the Sharks, ExtraBurn Keto secured a deal with one of the Sharks, who saw the potential for the product to become a household name. The partnership helped propel the brand to new heights, garnering even more attention and interest from consumers. The exposure from Shark Tank allowed ExtraBurn Keto to reach a wider audience and establish itself as a leading player in the keto supplement market.
Following its appearance on Shark Tank, ExtraBurn Keto experienced a surge in sales and popularity. Consumers were eager to try the product for themselves and see if it lived up to the hype. Many were impressed by the results they experienced, with some reporting significant weight loss and increased energy levels after incorporating ExtraBurn Keto into their daily routine.
Ingredients and Benefits
ExtraBurn Keto is made with a unique blend of natural ingredients that work together to support the body’s ketosis process. The main ingredient, beta-hydroxybutyrate (BHB), helps jumpstart ketosis and allows the body to burn fat for energy instead of carbs. This provides a more efficient way to lose weight and helps users stay energized throughout the day.
In addition to BHB, ExtraBurn Keto also contains other key ingredients such as green tea extract, which is known for its antioxidant properties and ability to boost metabolism. This helps users burn more calories and fat, leading to faster weight loss results. The supplement also includes MCT oil, which is a powerful source of energy that can improve cognitive function and support overall health.
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One of the main benefits of ExtraBurn Keto is its ability to help users reach ketosis faster and more effectively. This can lead to faster weight loss results and a greater sense of overall well-being. Many users also report increased energy levels and improved mental clarity while taking the supplement, making it easier to stay on track with their weight loss goals.
How to Use ExtraBurn Keto
For optimal results, it is recommended to take two capsules of ExtraBurn Keto daily with a glass of water. It is best to take the supplement before meals to help jumpstart the ketosis process and maximize fat burning. Consistency is key when using ExtraBurn Keto, so it is important to take the supplement regularly to see the best results.
In addition to taking ExtraBurn Keto, it is important to follow a healthy diet and exercise routine to maximize the benefits of the supplement. A ketogenic diet, which is low in carbs and high in healthy fats, can help enhance the effects of ExtraBurn Keto and promote faster weight loss. Regular exercise, such as cardio and strength training, can also help boost metabolism and burn more fat.
Overall, ExtraBurn Keto has become a top choice for individuals looking to enhance their keto diet results and achieve their weight loss goals. With its explosive success on Shark Tank and positive feedback from customers, this supplement has established itself as a trusted and effective product in the market. By incorporating ExtraBurn Keto into their daily routine, users can experience faster weight loss, increased energy levels, and improved overall health.
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In Chapter 15 of 17, public affairs and communications strategist Matt Curtis makes a lifestyle change to become more active. By working out and eating healthier, Curtis proceeds to lose over 140 pounds and begins to effectively manage issues with anxiety, temper, and depression. The healthier Curtis gains confidence and also finds himself thinking more clearly through daily activities. View more at http://www.captureyourflag.com
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An effective way to lose belly fat and achieve a slimmer waist is to adopt simple healthy habits, such as exercising regularly and maintaining a balanced diet.
Today's training video is designed to help you put that plan into practice. The perfect combination of standing exercise, cardio and a challenging floor exercise series, is what you need to ensure you burn your daily calories and get a toned abs.
Start with three days of training and then add this set to your routine to achieve the best results! Good luck!❤️💪
**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!
TIMECODES:
00:00 Introduction
00:22 Side Bends
01:17 Rest
01:34 Torso Rotation
02:33 Rest
02:50 Body Rotations
03:49 Rest
04:36 Cross Jump Jack
05:21 Rest
05:48 Knee Hit Left
06:35 Rest
07:02 Side Lunge Windmill
07:48 Rest
08:35 Cross Jump Jack
09:21 Rest
09:48 Knee Hit Right
10:34 Rest
11:01 Side Lunge Windmill
11:47 Rest
12:39 Skater Jumps
13:24 Rest
13:51 Waist Pinchers Left
14:40 Rest
15:07 Oblique Twist Squat
15:54 Rest
16:41 Skater Jumps
17:26 Rest
17:53 Waist Pinchers Right
18:42 Rest
19:09 Oblique Twist Squat
19:56 Rest
20:48 Hip Dips
21:33 Rest
22:00 Toe Touches
22:47 Rest
23:14 Russian Twist
23:59 Rest
24:26 Side Tap Crunch
25:14 Rest
26:06 Hip Dips
26:51 Rest
27:19 Toe Touches
28:06 Rest
28:33 Russian Twist
29:17 Rest
29:44 Side Tap Crunch
30:33 Rest
31:25 Cat And Cow
32:42 Cobra
33:32 Baby Pose