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My weigh-in this week! Plus discussion of running and knee pain, bah! Learn more about the Victorian bushfires in Australia and donate to the Red Cross: http://www.redcross.org.au/vic/services_emergencyservices_victorian-bushfires-appeal-2009.htm RECS! Greggers: http://www.youtube.com/thesiegster Marjie: http://www.youtube.com/macomarell Emily/Soprano: http://www.youtube.com/TheStarvingSoprano AJ: http://www.youtube.com/watchmegetskinny Thanks for watching *heart*
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Want to be inspired daily to be FullyRaw? ❤ Please subscribe to my YouTube Channel, FullyRawKristina ❤ http://bit.ly/FRKsub ❤ Have a meaningful transformation with these FullyRaw Vegan Challenges ❤ https://www.fullyraw.com/programs Visit the FullyRaw Official Website: https://www.fullyraw.com/ ❤ Check out this page for more Smoothie Recipes ❤ https://www.fullyraw.com/vegan-recipes/smoothies ❤ Please follow my Instagram ❤ https://www.instagram.com/fullyrawkristina/ Also, JOIN me in my upcoming retreats! https://www.fullyraw.com/retreats Download my FullyRaw recipe app here iTunes: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8 Android: https://play.google.com/store/apps/details?id=com.frm.fullyraw ❤ Visit the FullyRaw Online Shop ❤ https://www.fullyraw.com/shop ❤ Sunwarrior Supplements I Recommend ❤ https://sunwarrior.com/pages/fullyrawkristina?aff=439 Download your FREE e-Book on 5 Ways to Go Raw Vegan here https://giveaway.fullyraw.com/ Follow Me: Facebook: https://facebook.com/FullyRawKristina Twitter: https://twitter.com/FullyRaw SnapChat: https://snapchat.com/add/fullyraw Pinterest: https://pinterest.com/fullyraw/ Follow My Other Channels: RawfullyOrganic: https://youtube.com/user/RawfullyOrganic FullyRaw en Español: https://youtube.com/channel/UCPrwOVtj-wp4h1VMB4nNZmQ ❤ Want more FullyRaw Desserts videos? Watch here ❤ https://www.youtube.com/watch?v=T2OKlJlk6UE&list=PLembMCaWHnAW38MRJzeqK9ns_ffQhtDXl #smoothie #veganrecipes #fullyrawkristina About FullyRawKristina: Kristina Carrillo-Bucaram lives to inspire a FullyRaw or 100% raw vegan healthy lifestyle. Raw veganism incorporates fruits, vegetables, nuts, and seeds. Kristina posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself! -~-~~-~~~-~~-~- Please watch: "3 AWESOME Healthy Salad Recipes THAT AREN'T BORING | FullyRaw Vegan" https://www.youtube.com/watch?v=Y5Lgs_rI2T0 -~-~~-~~~-~~-~-
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Semaglutide was originally developed for diabetes—but today, it’s at the center of a growing shift in how obesity is treated. This explainer breaks down how it works, what forms it comes in, and why it’s generating so much interest across the healthcare industry. Feed your curiosity & expand your knowledge: https://join1440.com/YouTube Video Editor: Pong Cox #semaglutide #wegovy #glp1medication #healthandwellness #1440 #1440daily #1440explained
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Zucchini-Puffer ohne Mehl und glutenfrei. Perfekt im Rahmen einer Keto Diät oder Low Carb Diät als Hauptmahlzeit, als Beilage oder auch als Snack für zwischendurch. Super lecker und super einfach zu machen natürlich.
Ich habe sie im Airfryer gemacht, du kannst sie aber auch in der Pfanne in etwas Öl braten, indem du sie vorsichtig wendest.
Du brauchst für das Keto Rezept:
Eine mittlelgroße Zucchini (ca 300g)
30g gemahlene Mandeln
8g Flohsamenschalenpulver
1 Ei
60g geriebener Käse
Halber TL Salz
2 TL Knoblauchpulver
2 TL Paprikapulver
*Anzeige* Ich habe hier als leckeren Dip den zuckerfreien Ketchup von @xucker benutzt. Dort findest du übrigens auch noch weitere zuckerfreie Soßen wie BBQ oder Senf. Mit dem Code XVLC10 gibt es 10% auf alle Eigenmarke-Produkte.
Du kannst sie dir beliebig groß formen. Ich habe daraus insgesamt 8 gemacht.
Zubereitung:
1. Zucchini reiben, mit Salz bestreuen und für 10 Minuten sitzen lassen.
2. Dann das Wasser vom Zucchini sehr gut auspressen (wichtig!) und in eine Schüssel geben.
3. Alle restlichen Zutaten dazu geben und daraus dann kleine Puffer formen.
4. Im Airfryer bei 200 Grad für circa 12 Minuten backen (aber im Augen behalten, da es variieren kann), bis sie goldbraun werden.
5. Mit einem Dip deiner Wahl genießen.
Nährwerte pro Taler (wenn du dir 8 daraus machst):
Kalorien: 70kcal
KH: 1g
Eiweiß: 4,3g
Fett: 5g
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Ever wondered how to lose that extra fat around your face? Whether it’s for a sharper jawline or just feeling more confident in your own skin, it’s totally possible to make a change. But here’s the deal: There’s no magic pill or quick fix. It’s about a mix of smart habits and consistency. Glow Up Tips Video: https://www.youtube.com/watch?v=mpb7r5xCVEw Timestamps: 0:00 Intro 1:26 Body Fat Percentage 2:07 Workout 3:44 Diet/Food 5:04 Water 5:24 Sleep 6:36 Mouth Breathing 7:16 Drinking and Smoking 7:49 Jawline 8:47 Mewing 9:59 Ice Facial 10:19 Gua Sha 10:43 Bonus Tip 11:06 Skincare 12:52 Outro Follow me on Instagram : https://www.instagram.com/samxmad?igsh=ZXBob2piZGJ1MGVo @samxmad
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Subscribe and 🔔 to the BBC 👉 https://bit.ly/BBCYouTubeSub Watch the BBC first on iPlayer 👉 https://bbc.in/iPlayer-Home Jonathan Ross is joined by Jack Black and Take That. Find out more: http://www.bbc.co.uk/programmes/b00l607p #bbc All our TV channels and S4C are available to watch live through BBC iPlayer, although some programmes may not be available to stream online due to rights. If you would like to read more on what types of programmes are available to watch live, check the 'Are all programmes that are broadcast available on BBC iPlayer?' FAQ 👉 https://bbc.in/2m8ks6v.
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How to lose face fat fastest way In today's video we show you how to lose face fat topics - chubby cheeks, lose face fat, defined face, jawline, how to get a jawline, slimmer face, sharper facial features, how to get cheekbones, cheekbones, sharp jawline, how to lose face fat, jawline exercises, how to glow up, looksmax, looksmaxxing, how to looksmax, self improvement, self development, hamza, self improvement for men, guide to self improvement men, masculinity, guys personal growth, self improvement education, self improvement guide, men self improvement, aesthetic face, men's style, mens fashion, self help guide, face fat loss, how to lose weight, lose face fat fast #shorts #viralshorts #selfimprovement #glowup #short
Ranking The Best Keto Gummies For Weight Loss In 2022
Are weight loss injections like Ozempic or Wegovy really the miracle solutions people are claiming? Or is it just another overhyped trend? In this video, I break down the truth behind GLP-1 medications including Ozempic, Wegovy, Mounjaro, and others. As a doctor who prescribes these medications, I’ve seen both the incredible transformations and the misconceptions people have about them. We’ll dive into: 👉 What GLP-1 meds actually are and how they work 👉 Who can benefit most from them (and who might not) 👉 Why they’re not a magic solution, but a powerful tool when used the right way 👉 Side effects you should know about 👉 The real reason some people lose weight on them and others don’t 👉 My honest, no-BS opinion as a medical professional Whether you're curious, skeptical, or considering these meds for yourself, this video is here to help you make an informed decision based on real science, real experience, and real results. Let’s get past the hype and talk facts. Drop your questions in the comments I’d love to hear your thoughts or what you’ve experienced with GLP-1 meds! #GLP1Explained #OzempicTruth #WegovyResults #weightlossjourney #mounjaro #glp1medications #doctorexplains #RealTalkWeightLoss #bodygoodstudio #weightlossfacts #doctorapproved #medicalweightloss
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