The Results Are In Vr Weight Loss Challenge Discussion Pt 2
Insights From The Semaglutide Weight Loss Trial
Are you experiencing unexpected benefits from GLP-1 medications like Semaglutide? You're not alone. Since their introduction, these medications have shown a range of additional benefits beyond weight loss.
Dr. Katrina Mattingly discusses how these GLP-1s excel in blood-sugar control, preserving beta cell function, and reducing cardiovascular risks. Additionally, they can lower blood pressure, aid in GI conditions, and provide flexible dosing options. Some patients even report improved mood and reduced cravings.
Interested in learning more? Click the link below for a free consultation at Options Medical Weight Loss, and don't forget to like and subscribe to our page!
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Timecodes:
0:16 - Blood Sugar Control
0:47 - Beta Cell Preservation
1:33 - Weight Loss Results
2:25 - Assist with Chronic GI Conditions
3:15 - Flexible Dosing
3:37 - Psychiatric Benefits
4:12 - Addiction Support
4:25 - Outro
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Effortless Ketosis With Keto Flow Gummy
Are you looking to shed those extra pounds quickly? This video is your ultimate guide to achieving a 5kg weight loss in just 15 days! Discover an effective diet plan tailored for rapid weight loss without compromising your health. Learn about essential tips, tricks, and meal ideas to boost your metabolism and burn fat efficiently. Get ready to transform your body and feel confident with our 15-day weight loss challenge.
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Disclaimer:
Results may vary for each person, and there is no guarantee of specific results.
The content is for information only. It is not a replacement for advice from local beauty, diet, or healthcare professionals.
If you like my video, please SUBSCRIBE to my channel. Leave a COMMENT and give a THUMBS UP. It means a lot. Thank you.
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Struggling to lose weight and tired of diets that don't work? In this video, I'm revealing the 3 science-backed secrets that helped me drop 40lbs-without starving or killing myself at the gym! π«π Say HELLO to cheat meals, sustainable habits, and a game plan that actually works.
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0:50 - Step 1: Habit Hacks for Weight Loss
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I took Mounjaro for 9 months. I lost over 50 lbs and my diabetes went from out of control to well controlled. After attaining my weight goal I cam off the GLP-1. I am attempting to control my weight and my diabetes through what I eat and how much I exercise. So far so good. I've been off Mounjaro for almost 9 months now. Weigh has been maintained. Blood sugars are well controlled!
This is my vlog. I weigh in weekly and keep track of my blood glucose levels here.
THE UPDATE: 4 March 2025, Tuesday
Starting blood sugar: 474 (BM- Before Mounjaro)
A1C Before: 10.6 A1C AFTER Mounjaro: 5.4
A1C 7 months after stopping Mounjaro: 5.5
Blood sugar average this week (week 65): 118
Blood sugar average last week (week 64): 116
Weight this week (Week 65): 163 lbs
Weight last week (Week 64): 161.8 lbs
Starting weight 240-250 lbs (not real sure as I stopped getting on the scale past the 220 lbs milestone. Denial is a real thing yβall). Starting weight day 1 of Mounjaro (Week 1) 185-190 lbs. Began Mounjaro for the Type 2 diabetes primarily. Iβm now trying to maintain my weight at between 155 and 165 lbs.
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The Natural Mounjaro Recipe is a holistic approach to sustainable weight management and overall well-being. Unlike restrictive diets that can lead to energy crashes and short-term results, this method supports your bodyβs natural processes to promote long-lasting benefits.
β How Does It Work?
The Natural Mounjaro Recipe harnesses nutrient-rich ingredients to optimize metabolism and enhance overall health:
π₯ Boosts Metabolism β Encourages efficient calorie burning for sustained energy.
πͺ Facilitates Fat Breakdown β Supports the natural release and processing of stored fat.
π½ Reduces Cravings β Helps control hunger, making it easier to make healthier food choices.
β‘ Enhances Vitality β Supplies essential nutrients to keep you energized and revitalized.
This is not a quick-fix dietβitβs a sustainable approach to long-term health and wellness.
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Scientists found the #1 liver fat trigger hiding in 'health' foods you eat daily
Are you unknowingly sabotaging your liver every single day? A groundbreaking study just revealed something that will completely change how you think about "healthy" eating - and it's probably sitting in your kitchen right now.
Here's what happened: Researchers took a group of people and had them make just ONE change to their diet. No calorie counting. No grueling workouts. No extreme restrictions.
Two weeks later? The fat in their liver dropped by an astounding 55%!
But here's the part that will shock you - the #1 hidden source of liver fat isn't sugar like everyone thinks. It's something far more sinister that food companies have been quietly slipping into products you trust.
What is this hidden culprit destroying your liver? It's refined carbs stripped of their natural fiber protection. And here's why this discovery changes everything...
When food companies process whole grains, they deliberately strip out the fiber - the very ingredient that protects your liver from fat storage.
Why do they do this? Because removing fiber makes products last longer on shelves, feel fluffier, and cost less to produce. But this seemingly innocent process transforms "healthy" foods into liver-damaging time bombs.
Without fiber to slow things down, these foods hit your system like a sugar tsunami, flooding your liver and forcing it into emergency fat-storage mode. The foods you think are safe - whole wheat toast, flavored Greek yogurt, protein bars, granola, rice cakes - are secretly acting like pure sugar in your body.
But here's the incredible news: You can reverse this damage faster than you ever imagined possible. The same research shows that when people eliminate these fiber-stripped foods, their livers start burning fat instead of storing it, sometimes in as little as 14 days.
The solution isn't complicated, but it requires a complete mindset shift. Instead of thinking about fat, protein, and carbs, you need to start thinking about fat, protein, and FIBER. This simple change rewires how your body handles food, shifting you from fat-storage mode to fat-burning mode.
What does this look like in practice? Every meal should contain:
Healthy fats like avocados, olive oil, wild-caught salmon, and raw nuts
Clean proteins such as grass-fed beef, pasture-raised eggs, and wild-caught fish
Real fiber from leafy greens, cruciferous vegetables, berries, and nuts
Instead of cereal, try eggs with avocado and spinach. Instead of sandwiches, choose big salads with grilled chicken and walnuts. These simple swaps don't spike insulin or overwhelm your liver - they calm your system and support fat burning.
Why isn't this information more widely known? Because it challenges everything the food industry wants you to believe about "healthy" processed foods. They've spent decades convincing you that whole grain products are good for you, while quietly removing the very component that makes them beneficial.
The truth is, you don't need complicated meal plans or expensive supplements. You just need to ask three simple questions before eating: Does this have healthy fat? Does it have clean protein? Does it have real fiber? If yes to all three, you're supporting your liver's natural fat-burning ability.
KEY MOMENTS:
0:00 - The 55% liver fat reduction study
1:05 - Why fiber is your liver's protection system
2:10 - Foods that secretly act like sugar in your body
3:57 - Benefits of fiber
5:22- The fat-protein-fiber mindset shift
7:05 - Building liver-healing meals
10:35 - Simple meal swaps that work
Suggested Videos:
#1million Fastest Way to Reverse Liver and Kidney Damage (12 Hour Masterclass in 20 Minutes):
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Don't know where to start on your journey to better health and living? Get a copy of my FREE book here: https://www.livingooddailybook.com/ld-book-free-org?sl=youtube
If this information opened your eyes like it did mine, hit that like button and subscribe for more liver-healing insights that could change your life.
DISCLAIMER: Dr. Blake Livingood is a licensed Chiropractor and Doctor of Natural Medicine in North Carolina, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses "doctor" or "Dr." solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.
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Are you looking for a delicious way to embark on your keto journey and shed those excess pounds? Look no further than Keto Slimming Gummies! These tasty treats are a convenient and enjoyable way to incorporate the principles of the ketogenic diet into your daily routine. Packed with powerful ingredients like BHB and MCT oil, these gummies can help boost your metabolism and promote weight loss while satisfying your sweet tooth.
So, what exactly are Keto Slimming Gummies, and how do they work? In this article, weβll delve into the world of these innovative gummies and explore their potential benefits for your weight loss goals. From their ingredients to their effectiveness, weβll cover everything you need to know to decide if Keto Slimming Gummies are the right choice for you.
The Science Behind Keto Slimming Gummies
One of the key components of Keto Slimming Gummies is beta-hydroxybutyrate (BHB), a ketone body that plays a crucial role in the ketogenic diet. When you limit your carbohydrate intake, your body enters a state of ketosis, where it burns fat for energy instead of glucose. BHB helps jumpstart this process by providing your body with a source of ketones, making it easier to reach and maintain ketosis. By including BHB in their formula, Keto Slimming Gummies can help support your weight loss efforts and keep you on track with your keto goals.
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Moreover, Keto Slimming Gummies are formulated with natural ingredients and are free from artificial additives, making them a healthy and safe choice for anyone looking to lose weight on the keto diet. With their delicious taste and convenient format, these gummies make it easy to stick to your keto plan and resist temptation while still enjoying a sweet treat.
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There are numerous benefits to incorporating Keto Slimming Gummies into your weight loss routine. Firstly, the convenience of these gummies makes them a hassle-free way to stay on track with your keto diet, especially when youβre on the go or donβt have time to prepare a full meal. Simply pop a few gummies in your mouth, and youβre good to go!
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When it comes to using Keto Slimming Gummies for weight loss, consistency is key. To maximize their benefits, itβs important to take these gummies regularly as part of a balanced diet and exercise plan. Start by incorporating a few gummies into your daily routine, either as a snack between meals or as a post-workout treat to replenish your energy levels.
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In conclusion, Keto Slimming Gummies offer a delicious and convenient way to kickstart your weight loss journey and reach your goals on the ketogenic diet. With their powerful ingredients and tasty flavor, these gummies can help support your metabolism, boost your energy levels, and keep you on track with your keto plan. Whether youβre new to the ketogenic diet or looking for a tasty way to enhance your weight loss efforts, Keto Slimming Gummies are a must-try for anyone seeking a fun and effective approach to shedding pounds.
