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i've finally been able to be consistent and disciplined in my weight loss journey by walking 15,000 steps EVERY DAY for 9 WEEKS (and counting - yes i'm still going). you guys are literally in the trenches with me, watching my transformation happen in real-time. this time im not giving up, this time i am staying consistent, and giving you the real raw honest journey. the ups, downs, progress and setbacks, and everything in between. join me as i #walktheweightoff !
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t i m e s t a m p s
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05:14 - what i learned from falling off
10:05 - january walking challenge + future plans
14:05 - outro
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