Welcome back to my channel! In this video, I’m sharing my experience with my 15th compound semaglutide injection. If you're considering GLP1 meds, or if you're currently on it, this video will provide valuable insights and updates on my journey.
Please Note: RESULTS MAY VARY
Are you looking for a telehealth provider to start your GLP1 journey:
www.elliemd.com/glp1bestie
Why Semaglutide?
Semaglutide is a GLP-1 receptor agonist that aids in weight management and improves glycemic control in type 2 diabetes. Follow my journey to see how it can impact health and wellness.
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KEY MOMENTS:
00:00 - Mitolyn Review
00:28 - What is Mitolyn?
00:45 - How Mitolyn Helps with Weight Loss
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01:25- Mitolyn Benefits
02:06- Mitolyn Guarantee
02:23 - Mitolyn Official Website
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As a gastroenterologist with 17 years of experience and my own weight loss journey, i know how hard it is to lose weight and still enjoy food. my top tip is to start the day with oatmeal-fiber keeps you full and cravings down. protein shakes are my go-to for keeping portions in check and satisfying my sweet tooth. berberine is a supplement i recommend for gentle metabolic support. i add a scoop of cata-kor cellular renewal blend to my drink for extra energy and consistency. a 20-minute walk after dinner helps digestion and keeps my metabolism moving.
here are a few more tips that help me and my patients:
🍎 eat slowly and mindfully – you’ll enjoy your food more and naturally eat less.
🥗 fill half your plate with veggies at lunch and dinner – more fiber, fewer calories.
🕗 stick to regular meal times – it helps your body find a healthy rhythm.
🧂 season with herbs and spices instead of heavy sauces – you get flavor without extra calories.
you can make progress without cutting out your favorites.
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