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Discover the science behind popular weight loss drugs with Dr. Rachana Saxena and learn how they work. Plus, explore foods and combinations to include in your diet for similar effects!🧪🍎 . . 👩⚕️𝐌𝐞𝐞𝐭 𝐃𝐫. 𝐑𝐚𝐜𝐡𝐚𝐧𝐚 𝐒𝐚𝐱𝐞𝐧𝐚 (𝐏𝐡𝐃, 𝐅&𝐍), 𝐲𝐨𝐮𝐫 𝐞𝐱𝐩𝐞𝐫𝐭 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐠𝐮𝐢𝐝𝐞 𝐟𝐨𝐫 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐳𝐞𝐝 𝐟𝐨𝐨𝐝 𝐚𝐝𝐯𝐢𝐜𝐞 𝐚𝐧𝐝 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞! * * 👉𝐎𝐮𝐫 𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬:- ◾𝐏𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐯𝐞 𝐇𝐞𝐚𝐥𝐭𝐡: Weight Correction, Immunity Building ◾𝐖𝐨𝐦𝐞𝐧 𝐂𝐚𝐫𝐞: PCOD, Thyroid, Pregnancy ◾𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐂𝐚𝐫𝐞: Types1, Types2 Diabetes, Gestational Diabetes * * 📞𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐂𝐨𝐧𝐬𝐮𝐥𝐭 𝐭𝐨𝐝𝐚𝐲: +91 73892 91310 * * * 📍𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧: Shop no. 4, Shivnath Apartment, Opposite Medishine Hospital, Amlidih, Raipur, Chhattisgarh, India. * * . . #drrachanasaxena #weightlosstips #healthyeating #nutritionadvice #dietandhealth #weightlossjourney #healthylifestyle #weightlossscience #healthyfoodchoices #foodforweightloss #diettips #nutritionfacts #drrachanasaxena #nutritionwithdrrachana #expertdiettips #healthwithdrrachana #stayhealthy #eatsmart #wellnessgoals #fitnessandfood #foodismedicine and learn how they work. Plus, explore foods and combinations to include in your diet for similar effects!🧪🍎 . . 👩⚕️𝐌𝐞𝐞𝐭 𝐃𝐫. 𝐑𝐚𝐜𝐡𝐚𝐧𝐚 𝐒𝐚𝐱𝐞𝐧𝐚 (𝐏𝐡𝐃, 𝐅&𝐍), 𝐲𝐨𝐮𝐫 𝐞𝐱𝐩𝐞𝐫𝐭 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐠𝐮𝐢𝐝𝐞 𝐟𝐨𝐫 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐳𝐞𝐝 𝐟𝐨𝐨𝐝 𝐚𝐝𝐯𝐢𝐜𝐞 𝐚𝐧𝐝 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞! * * 👉𝐎𝐮𝐫 𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬:- ◾𝐏𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐯𝐞 𝐇𝐞𝐚𝐥𝐭𝐡: Weight Correction, Immunity Building ◾𝐖𝐨𝐦𝐞𝐧 𝐂𝐚𝐫𝐞: PCOD, Thyroid, Pregnancy ◾𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐂𝐚𝐫𝐞: Types1, Types2 Diabetes, Gestational Diabetes * * 📞𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐂𝐨𝐧𝐬𝐮𝐥𝐭 𝐭𝐨𝐝𝐚𝐲: +91 73892 91310 * * 📍𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧: Shop no. 4, Shivnath Apartment, Opposite Medishine Hospital, Amlidih, Raipur, Chhattisgarh, India. * . . . #drrachanasaxena #weightlosstips #healthyeating #nutritionadvice #dietandhealth #weightlossjourney #healthylifestyle #weightlossscience #healthyfoodchoices #foodforweightloss #diettips #nutritionfacts #drrachanasaxena #nutritionwithdrrachana #expertdiettips #healthwithdrrachana #stayhealthy #eatsmart #wellnessgoals #fitnessandfood #foodismedicine
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During her first public show in nearly two years, Lizzo gets candid with the crowd about her mental health, saying she's been through a difficult time and was "heartbroken by the world." Full Story: https://www.eonline.com/news/1414750/lizzo-performs-first-concert-in-2-years #enews #lizzo #depression About: The E! News team brings you the latest breaking entertainment, fashion and Pop Culture news. Featuring exclusive segments, celebrity highlights, trend reports and more, the E! News channel is the only destination Pop Culture fans need to stay in the know. Subscribe here: http://bit.ly/enewssub Connect: For More News - https://eonline.us/3MASskW E! News App - https://eonline.onelink.me/yMtl/4ead5017 Shopping - https://eonline.com/news/shop Facebook - https://www.facebook.com/enews/ Instagram - https://www.instagram.com/enews/ X - https://x.com/enews/ TikTok - https://tiktok.com/@enews
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Here are 4 Yoga Postures to Help Reduce Belly Fat, which is caused by lack of exercise and over eating. Do you want to collaborate with my channel? To continue uploading more videos like this one. I will be eternally grateful! ☛ I receive donations in Paypal 💙 https://www.paypal.me/lexiyoga Website - http://www.lexiyoga.com Twitter - http://twitter.com/lexiyoga Facebook - http://www.facebook.com/pages/LexiYoga/188241698251?v=wall YouTube - http://www.youtube.com/lexiyoga Pinterest - http://pinterest.com/lexiyoga/ Google Plus - https://plus.google.com/+LexiYoga Instagram - http://instagram.com/lexiyogatoronto Sun Salutations - Are great in the morning after many hours of lack of movement during sleep (the lymphatic system eliminates toxins through movement). This helps to detoxify your body. It tones up the internal abdominal organs by alternate stretching, and compression cycles that results in better digestion and bowel movement. It discourages fat build up and helps with weightloss. It increases spine and waist flexibility. Regular practice of Sun Salutations benefits your body in many ways. Try to do at least 2 rounds to notice and feel a difference. Cobra Pose- Practice cobra pose. Start by lying on the ground on your stomach. Place your forehead on the floor as you bring your hands underneath your shoulders, with your fingers splayed and palms pressing firmly into the ground. Gradually lift up your head, neck, shoulders and chest as high as possible. Make sure to keep your elbows close to your torso as you hold the position. Keep your hips and thighs on the ground as well. The weight of your body on the navel area massages the digestive organs. This helps improve digestion and elimination. Cobra Pose strengthens the muscles of the back, abdomen and entire upper body. It also Makes the spine flexible. Hold the cobra pose for 30 seconds. Bow Pose - Bow Pose is great for strengthening the abdominal core. To reach it's full potential, you can rock back and forth. This motion gives your entire abdominal area an excellent massage and activates your digestive system, and fights constipation. It also gives the whole body and back a full stretch. It increases blood flow into the spine. Feeding the nerves. It's an energizing pose, very calming, and keeps your body alert and clear. knees to Chest - Helps tighten the abdominal muscles and enhances fat loss around the waste line. Another benefit is the toning and stretching of the lower back. You should hold this position for 4-8 breaths. 5 Yoga Poses for Depression - https://youtu.be/al9rbIWRj38 6 Yoga Poses for Insomnia - https://youtu.be/KCab4fE9nhQ 6 Yoga Poses for Cellulite - https://youtu.be/wLzZkRLEAsI 6 Yoga Poses for Hair Growth - https://youtu.be/h4eB4Fd51j4 7 Yoga Poses for Glowing Skin - https://youtu.be/xcbq8H2rmHE 6 Yoga Poses to Look Good Naked - https://youtu.be/cXDhjcXD3hg
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There are many fat burning foods that are found on grocery shelves every day. These foods have the ability to intensify your fat burning efforts by revving up your metabolism throughout the day. Some have been found to burn an excess of 80 to 100 calories extra per day without you even lifting a finger. Here are some of these foods that you might have in your pantry right now.
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Mustard is one such food that has been found to have fat burning properties. One study showed that mustard consumption could increase your fat burning efforts by up to 25% in one day after consumption.
The second type of food is bananas. Bananas contain high amounts of vital mineral called potassium. We need potassium in our everyday function. It's great for our heart and our kidneys. Scientists have also found potassium to be a potent fat burner as well and metabolic increase.
Salmon is probably one of the best foods on earth for people to consume. The reason being is because it is high in healthy protein and high in omega 3 fatty acids. Protein has been found to be 30% more thermogenic than carbs or fats. That means that the body has to burn more energy in the form of calories to break down protein as compared to the other macro nutrients. Omega 3 fatty acids have also been found to aid in the decrease of body fat, especially around the waist as well provide anti inflammatory properties throughout the body.
Include these 3 foods in your diet right away to become healthier and at the same time leaner without any extra effort.
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[Please turn on your speakers to listen to the video]Founded in 2001, Protica, Inc. (www.protica.com) is a research-based nutraceutical firm headquartered in Whitehall, Pennsylvania. Protica is the first company to develop and market a compact liquid protein product in a ready-to-drink format. Their first product, trademarked ProfectR, was initially produced in a 1,000 square foot facility in Conshohocken, PA. In 2006, Protica moved into a larger, 23,000 square foot property, which allowed the company to expand its manufacturing to include private labeled products for other companies. In 2008, Protica purchased a 13 acre dairy plant campus with 250,000 square feet of production and warehousing in Whitehall, PA. The former dairy plant is home to Protica's manufacturing, logistics, research and development activities, where more than 100 different products are produced. Some of Protica's brands are: ProfectR ready-to-drink liquid protein beverage; ProasisR all-natural liquid protein beverage; PediagroR ready-to-drink children's meal replacement drink; IsoMetricR ready-to-drink adult meal replacement drink; FruiTasiaT ready-to-drink fruit and vegetable drink; ProteinGemT protein-based gelatin treat; ProteinTwistT protein candy.